Individual hockey lessons. Individual hockey training. Schedule of the hockey school for adults “NHL-Center”
a charge of excellent mood and good physical shape are guaranteed!
Fulfill your dream - sign up for adult hockey and win amateur competitions. Come to training, and we will teach you everything we know:
the basics of the game, including the technique of skating backwards;
stick handling;
maneuvering techniques;
power techniques and much more.
Age, basic skills and physical fitness do not matter - a professional trainer will find the right approach for you. There will be only 7-9 people in the hockey group for beginners - so you won’t have to stand in line and all the coach’s attention will be directed to your skill, he will explain complex techniques to you personally or give personal training recommendations. Group training are held at the base at Berezhkovskaya embankment, 20, building 6, Innovation Center.
Spend your free time usefully: teaching hockey for adults will make you stronger
Bring the game to professional level . Start with a course of adaptation to stress - after 3-4 months of hockey training for adults in Moscow, you will take part in real competitions. Our clubs “Red Star” and Red Falcons perform at amateur and international championships.
Open up the body's internal reserves. Become resilient, agile, confident, physically and mentally strong man. When teaching hockey to adults, we pay attention to psychological preparation and development of sports character. The trainer conducts individual conversations, shows techniques of auto-training, self-hypnosis and self-persuasion.
Get good physical fitness . Catch interested women and envious people men's views. An additional bonus from hockey training for adults is losing excess weight, building muscle mass and increased strength. Mandatory component of classes - various physical exercise, from warm-up running to outdoor games to get ahead of the opponent.
Go to adult hockey training at a convenient time
Maintain your usual rhythm of life - you don’t have to take time off from work or give up meeting with friends in order to adapt to our schedule. Hockey training for adults from scratch takes place every day from 09:00 to 24:00 in different areas of Moscow - detailed information
Group training for beginners
Sports complex "Prometheus" offers individual sessions hockey in Moscow. During personal training, the trainer’s entire attention is focused on only one student, which significantly influences the development of playing qualities. The culture of individual training for children came to us from Canada. This experience allowed the founders of hockey to educate hundreds of world stars. Having adopted it, we were able to verify the effectiveness of this technique by our own example. After all, a coach who focuses all his attention on only one ward can develop an individual training system for him.
The benefits of individual hockey training
Personal hockey lessons will benefit both amateur players and children who dream of becoming professional hockey players.
A personal trainer develops a set of exercises based on the physical criteria and skills of the client. Wherein individual trainer will help improve weak sides game, will strengthen your understanding of important techniques on the ice.
Intense training can lead to success hockey rink. However, redundant exercise stress, on the contrary, can not only harm the playing qualities, but also discourage the child from training. Our specialists individually determine the required level of stress and conduct training based on the needs and skills of the client.
Our advantages:
- experienced trainers with confirmed qualifications;
- affordable pricing policy;
- full-fledged sports complex– cafes, showers, recreation areas;
- all types of training.
