All basic hip hop moves. Basic hip hop moves. Hip hop video lesson. Basic Movement - Roger Rabbit

Any dance has a list of basic movements that form it. Basic hip-hop movements are distinguished by their diversity. This style originated as a street dance in which everyone showed their best. It is important that all movements are perfectly combined with the music to which they are performed. The music in hip-hop is called a beat. This rhythm can be hidden under words and other sounds. The main thing that is required of a dancer is to hear him and make movements to the beat.

Hip Hop Basics

This dance has more than eighty basic movements. They are divided into three “schools”:

Old School - was popular from 1979 to 1990. It includes the simplest and most popular movements. At this time, the most popular was “upper” breakdancing, which is what hip-hop dance is often called.
Middle School movements emerged in the decade from 1990 to 2000. Their founders were the cartoon character Bart Simpson, Janet Jackson and Bobby Brown. All kinds of step dances belong to this school.
If you want to perform modern hip-hop dance, New School is a great place to do it. This includes movements that appeared after 2000. This school includes the famous Harlem Shake, which a few months ago was the most popular move on dance floors.
You need to start mastering this dance with swings and steps. We will talk about them further.

Groove

This term hides the quality - the movement of the body to the rhythm of the playing music. These easy hip-hop movements are divided into three groups:

Bounce - for each count you need to smoothly bend your knees and move your body down. To practice this exercise, you need to place your feet shoulder-width apart and count. On the first count the knees bend, on the second they straighten.
Reverse swing - up. In this case, it is necessary to straighten your knees to the beat of the music, moving your body upward.
Fast pulsation - body movements are performed faster, for each half of the count.

Remember that these basic hip-hop movements are not independent elements, but a link between them. Quality allows you to make the dance flexible, and its other elements together with it become rhythmic and more beautiful. That is why the groove needs to be worked out first. You can do this to the song Fort Minor feat. Styles Of Beyond - Feel Like Home.

Steppes

Another basic hip-hop movement is steps. They are used to change the direction of dance movement and turns. Without them, it is impossible to participate in battles and create a full-fledged dance.

Two step from the middle - imagine yourself on a dance mat with arrows (in your imagination you should be standing in the middle) directed in different directions. To connect, use a swing and move, first take a step back and return to the middle, then do the same forward, left, right and diagonally.
For the second type of steps, you need to imagine yourself in front of the triangle. These basic hip-hop moves are performed alternately with the right and left foot through a kross step. First, with your right and then with your left foot, you need to step on the imaginary vertices of the triangle.
Sham rock - movement diagonally in one direction and back. The movement begins with the left leg. She takes a diagonal step. Then the socks unfold into right side, the legs become side by side, the dancer stands on his toes and lowers himself onto his full foot.

All these movements are repeated from the right leg in the opposite direction. When practicing steps, your knees should be slightly bent. You need to add quality to the steps, and all the elements need to be made more voluminous - the steps need to be wider.

Hip-hop worldwide occupies a leading position in its ever-growing popularity and interest among young people. At its core, it is a musical genre or musical form that is a combination of rhythmic music and recitative superimposed on it.

The hip-hop movement originated in the 80s of the twentieth century in New York. The progenitor of this musical direction is funk, rock and disco music. Other genres also had a great influence on the formation of hip-hop: jazz, soul, blues, reggae...

Music of this direction is only a component of the huge hip-hop subculture. Hip-hop is different and individual for everyone, it is divided into many directions and can be expressed in completely different ways.

Video lesson “Simple movements in hip-hop style”

There are three components of the hip-hop subculture:

Musical: rap, beatbox, and hip-hop itself.
Fine art, which includes the creation of graffiti.
Dance: breakdance, house, different styles hip-hop, etc.

This master class is dedicated to the last component of such a powerful and popular subculture as hip-hop. Hip-hop dances have many styles and varieties. They all have one thing in common - a love of rhythm, bright, energetic movements, frantic energy and drive. Hip-hop can be very different; it lives by its own laws and patterns.

Hip-hop dancing has its own methods and rules; it is rightly called the most individual dance direction. Only in this dance direction, drive, energy and acting sometimes play a more important role than technique and clarity of movements. Hip-hop is built on improvisation; it is a unique way to attract attention, stand out from the crowd, and show your individuality and originality.

Anyone can learn to dance in the hip-hop style if they put in the effort, train regularly and give it their all, succumbing to the crazy energy of the dance.

Some tips for those who have seriously decided to take up hip-hop dancing:

The very first and most important thing is frequent and regular workouts. Even with enormous talent and the ability to move well, it is impossible to master dance without regular practice. Just taking classes at a dance studio won't be enough. Constant training at home in front of the mirror, participation in various competitions and dance battles, training videos... and you should never stop there! Hip-hop dancing is so multifaceted that it is impossible to master it perfectly. Even famous professional dancers constantly train and improve themselves.
Work on your musical ear. It is very important to catch the rhythm and merge with the music into a single whole. Only in this way will the dance become a real work of art.
Dance technique is of great importance. Practice the movements in front of the mirror every day, memorize all the connections and bring them to automaticity. Improvisation is cool, but only when it is based on the basic elementary movements that every dancer should know.
Feel the music, use it to express yourself. Every dance should have a piece of soul, it breathes life into the dance and makes it truly cool and unique.
Think about your weight. If you don’t have enough breath, it’s hard to move and manage many movements, you should think about reducing your weight and getting your body in shape. Sports and proper nutrition will help you find the desired shape, restore your health and dance with renewed energy!
Don't always follow the rules, make up your own. Once the basic movements are mastered, you should think less about dance technique. Just dance and create your own, unique and inimitable style.
It is recommended to start learning with two basic hip-hop movements: step and swing. If you manage to master these movements, then the first step has been taken, and learning the remaining movements will not be difficult.
Slowly and carefully repeat the movements shown in the video. Then speed up and try to bring something of your own to the movement. This way you can quickly learn the basic movements and become a real star dance floor!
Love for dance. Dance is not a meaningless set of movements, it is a story told by the dancer. The main thing is to love what you do and never despair.

Don't stop there! Constantly improve your technique, learn new combinations and movements. It is worth remembering that the main thing for a good dancer is practice and constant work on yourself. Hip-hop is limitless and there is something for everyone in its many styles. There is no need to despair if some movements are not easy the first time. Remember that no one is born a genius dancer, everything is achieved through constant work and self-improvement.

Hip-hop is a youth subculture that became known in the last century. Dance in this style is usually performed to rap music, but professionals say that basic hip-hop movements can be done to almost any type of music. To do this, you just need to hear the rhythmic pattern.

The movements of hip-hop dance are not limited by anything: it is characterized by the mobility of the arms, legs, and torso. In the past, this style was a bit rough, but nowadays there is a tendency to use softer and more flexible movements. But still the base remains unchanged. You just need to add your own uniqueness and imagination to the basic movements and in the end you will get a real “cool” dance.

By watching this video lesson, everyone can master the basics of hip-hop. This video will also bring a lot of positive emotions, joy from the feeling of freedom given by dancing in the style of a youth subculture. It is important that the video lesson is designed for dancers with different levels of professionalism and skills. Regardless of how long you have been dancing, you are sure to find many interesting movements and combinations for yourself.

Video training “Basic hip-hop movements”

What shapes the image of a dancer?

Before you start practicing, it’s worth remembering the appearance of a hip-hopper. After all, after the dancer masters the basic dance movements, he will need to work on his image.

A typical hip-hopper wears:

loose-fitting sportswear. Wide jeans hang at the waist;
red baseball caps with a straight visor;
large sneakers, comfortable for performing complex movements of the feet and legs;
baseball jerseys, loose-fitting T-shirts;
jackets with a hood;
loose hats.
jewelry: chains and key rings made of expensive metals.

Ultimately, the image of a hip-hopper is formed by his hairstyle. As a rule, dancers of this style wear either very short hair or dreadlocks.

How to dance hip-hop correctly?

To answer the question of how to perform the basic basic movements of hip-hop style, there is no point in using words. If only because it is no longer so easy to do. The ideal training option is to watch the suggested video.

And to completion. It should be remembered: dance is a set of movements called a sequence. In order for the composition to look ideal, you should first master the main movements and ligaments, and only then move on to studying the entire dance.

In the city, learning to dance hip-hop is not difficult if you enroll in a dance school or use the services personal trainer. As for provincial towns and rural areas, it is more difficult here. That's why many people are interested in how to learn to dance hip-hop at home.

There are many benefits to working out at home. The training takes place in a calm atmosphere, no one bothers you with ridiculous advice or teases you. The main thing is to have a mirror and suitable music. As a result, maximum concentration is achieved.

Before we delve into the topic, let's look at the subculture and the hip-hop musical direction that accompanies it. It all started in 1974 in New York. By that time, the components of the subculture, including emceing and graffiti, philosophy, DJing and breaking, beatboxing, slang and fashion, had been formed. Hiphoppers were considered people who mastered one of the directions.

If you study hip-hop, gain knowledge in music; without it, even a simple dance does not exist. At the end of the last century, hip-hop became an independent musical genre.

In general, this music has two main components. In the first place is the rhythm set by the DJ, followed by a rhymed recitative characterized by rhythm.

Take care of your gear and equipment. For hip-hop dancing, loose clothing and comfortable shoes are appropriate. You will need a music center or compact player.
Start training with rocking. Spread your legs, lower your arms and listen to the music. To concentrate, close your eyes and hum the words of the song to yourself.
At the initial stage, learn to hear the beat. If you don’t “get” the beat, you won’t become a hip-hopper. Rocking, which is the fundamental movement, will help you do this. Once you catch the wave, move on to compound moves.

Over time, you realize that by looking at thematic photographs and videos on the Internet, you will not learn anything - there are no clear movements in hip-hop.

There are different directions, each of which is characterized by its own movements. There is no logical or systematic connection between the movements, but they are set by the heart and mood of the dancer.

Main directions of hip-hop

Video training

With each subsequent training, your skills will improve, but self-study will not allow you to leave the amateur category. You can become a professional only with the help of a coach who will point out mistakes and help correct them.

Hip Hop Secrets for Guys

Many people associate hip-hop with energy, youth and individuality. It is not surprising that the number of teenagers who want to master this dance technique is increasing every day.

Continuing the topic of the article, I’ll tell you about mastering hip-hop dances for guys. Any young person can learn the basic moves and become a dancer.

Not every male body flexible and flexible, but a guy doesn’t always need such qualities. Hip-hop, due to its diversity, is suitable for people of any physical fitness and body type.

Dancing school . An effective and efficient way. Under the guidance of a trainer, quickly learn the basic movements. Although hip-hop is a free and anarchic dance, the basic movements exist. Having mastered these movements, you will overcome the first stage.
Error correction . The teacher will point out the mistakes you make while performing hip-hop elements. He will back you up when you switch to tricks high level difficulties. As a result, your health will not suffer.
Video materials . If you prefer home workouts, stock up on training videos. When studying at home, focus on basic skills, and interactive courses will help you achieve results.
Exercises in front of a mirror . Using a mirror will increase productivity. If you observe the movements during training, this will improve the effect. This way you will understand how you look from the outside.
Hiphop parties . Another option that requires stubbornness and courage. We are talking about visiting special places where hip-hoppers gather. Prepare in advance for ridicule and unpleasant language regarding improper actions and clumsiness.
Compliance with the exercise regime . The human body gets used to changes. If you exercise at a certain time, the body will prepare for the moment of stress.
Training duration is two hours . This time is enough to warm up and gain skills. At the same time, do not overload the body.
Place and clothes . To practice at home, you need free space, comfortable clothes that do not restrict movement.
Physical exercise . If you plan to learn complex movements and master difficult acrobatic tricks, it won't hurt to pump up your arms and master a handstand. In the process of learning complex movements, I recommend protecting yourself. Place something soft in the area where you are likely to fall.

Having achieved your goal, you will be able to easily take a position in which relaxed people usually find themselves. By that time, a powerful force will be concentrated inside the body, with the help of which you can quickly and smoothly combine movements into a full-fledged dance that matches the rhythm of the music. This is the craft of hip-hop.

Video tips for beginners

In advanced and fashionable clubs, a variety of music is played. It’s not easy for a person who dances to certain melodies and rhythms in such an environment. However, nothing can scare hip-hoppers, since the dance moves are universal.

Becoming a hip hopper requires learning the moves and spending a lot of time training. But after achieving your goal, no one will blame you for not knowing how to dance, and giving advice is inappropriate.

Remember, dance is an expression of the soul. If you find yourself on the dance floor, don't rush to demonstrate your skills. Listen to the rhythm. As a result, intuition will suggest a set of movements that correspond to the music.

Use your entire body while dancing. Waving your arms chaotically will not attract the attention of the opposite sex. Use the movements of your arms and legs, thanks to which you will look harmonious on the court.

Before going to the club, be positive and forget about the seriousness you showed during training. Only in this case will dancing bring pleasure, allow you to relax and catch the rhythm.

Each person has their own characteristics, and not everyone will immediately master the wisdom of dancing. If there is no sense of rhythm, and plasticity wants the best, home exercises will not bring results. Work out with a professional.

In just a few months of training, he will turn you into a pro. Later, share your skills and knowledge with your friends, who will be amazed at the changes, because you will learn to dance hip-hop professionally.

Hip Hop Basics

This dance has more than eighty basic movements. They are divided into three “schools”:

Old School - was popular from 1979 to 1990. It includes the simplest and most popular movements. At this time, the most popular was “upper” breakdancing, which is what hip-hop dance is often called.
Middle School movements emerged in the decade from 1990 to 2000. Their founders were the cartoon character Bart Simpson, Janet Jackson and Bobby Brown. All kinds of step dances belong to this school.
If you want to perform modern hip-hop dance, New School is a great place to do it. This includes movements that appeared after 2000. This school includes the famous Harlem Shake, which a few months ago was the most popular move on dance floors.
You need to start mastering this dance with swings and steps. We will talk about them further.

Groove

This term hides the quality - the movement of the body to the rhythm of the playing music. These easy hip-hop movements are divided into three groups:

Bounce - for each count you need to smoothly bend your knees and move your body down. To practice this exercise, you need to place your feet shoulder-width apart and count. On the first count the knees bend, on the second they straighten.
Reverse swing - up. In this case, it is necessary to straighten your knees to the beat of the music, moving your body upward.
Fast pulsation - body movements are performed faster, for each half of the count.

Steppes

Another basic hip-hop movement is steps. They are used to change the direction of dance movement and turns. Without them, it is impossible to participate in battles and create a full-fledged dance.

Two step from the middle - imagine yourself on a dance mat with arrows (in your imagination you should be standing in the middle) directed in different directions. To connect, use a swing and move, first take a step back and return to the middle, then do the same forward, left, right and diagonally.
For the second type of steps, you need to imagine yourself in front of the triangle. These basic hip-hop moves are performed alternately with the right and left foot through a kross step. First, with your right and then with your left foot, you need to step on the imaginary vertices of the triangle.
Sham rock - movement diagonally in one direction and back. The movement begins with the left leg. She takes a diagonal step. Then the toes turn to the right side, the legs become side by side, the dancer stands on his toes and lowers himself onto his full foot.

As you know, on our planet “Earth”, there is such a dance style - HIP-HOP =)

So, almost like any dance style, it consists of certain basic movements, which in turn are divided into:

OLD SCHOOL (1979 - 1990)

MIDDLE SCHOOL (1990-2000)

NEW SCHOOL (2000...)

List of 81st Basic HIP-HOP Dance Moves

9. Red Law (African Step)

11. Uptown Backwards

16. Hip Hop Turn

17. The Mashed Potatoe (Funk-Soul step, Side kick)

18. Charleston (Charleston Step)

19. Kick Ball Change (Star)

20. Souldance, Gigalo (duet)

21. Brakedown-Rocksteady

25. The Temptation Walk

29. The Original Penguin

30. Wu-tang clan

31. Cross over (like basketball)

32. Guess, Woodo Ray (Getting Jiggi)

33. TLC (2 version)

36. Pee Wee Herman

37. Jack in the box

41. James Brown Slide

. OLD SCHOOL (1979 - 1990)

43. Prep (Pretty Boys)

45. Cabbage patch

. MIDDLE SCHOOL (1990-2000)

49. Party Machine

50. Running Man: Reverse, With touch, Up

51. Steve Martin

53. BK Bounce (Peter Paul)*

54. Roger Rabbit: Bobby Brown, Janet Jackson, Henry Link

55. Bart Simpson 56. Buttlerfly

. NEW SCHOOL (2000...)

59. Bank head bounce

61. Harlem Shake

64. Wreckin Shop

65. Heel-toe (ragga version)

66. Robocop (2 version)

70. Pop, lock & drop it

71. Chicken noodle soup

73. Push-and-Pull

75. Bounce rock skate

81. Chicken Head

VIDEO:

By watching this video lesson, everyone can master the basics of hip-hop. This video will also bring a lot of positive emotions, joy from the feeling of freedom given by dance in the style of a youth subculture. It is important that the video lesson is designed for dancers with different levels of professionalism and skills. Regardless of how long you have been dancing, you are sure to find a lot of combinations for yourself.

Video training “Basic hip-hop movements”

What shapes the image of a dancer?

Before you start practicing, it’s worth remembering the appearance of a hip-hopper. After all, after the dancer masters the basic dance movements, he will need to work on his image.

A typical hip-hopper wears:

loose-fitting sportswear. Wide jeans hang at the waist;
red baseball caps with a straight visor;
large sneakers, comfortable for performing complex movements of the feet and legs;
baseball jerseys, loose-fitting T-shirts;
jackets with a hood;
loose hats.
jewelry: chains and key rings made of expensive metals.

Ultimately, the image of a hip-hopper is formed by his hairstyle. As a rule, dancers of this style wear either very short hair or dreadlocks.