Smart watch with heart rate monitor. Top sports watches with the most accurate heart rate monitors Men's smart watches with a built-in heart rate monitor

News healthy image life - plans for every Monday and the promise that millions make to themselves before going to bed on Sunday. And in the morning, after the first one, with muscle pain, lethargy and apathetic fatigue, this decision takes the opposite turn. There is nothing good in this way of life and there is neither desire nor need to lead it when it is so painful and unpleasant.

But the whole point is in the incorrect organization of sports training. Selecting the intensity of the load and setting the right pace so that the activity brings not only benefit, but also pleasure - tasks that must be approached with the utmost seriousness. In a world where digital technologies are deeply rooted in every sphere, sports are no exception. We bring to your attention an overview of men's and women's sports watches with heart rate monitor, stopwatch, blood pressure monitor and pedometer.

What are sports accessories for?

During training, it is impossible to objectively assess the state of the body.. Fatigue, increased heart rate and, as a result, problems with blood pressure and general fatigue cause health problems. In this regard, it is recommended to play sports using special devices that are designed to monitor the state of the body during training.

Sports watches - a new product in the world of gadgets - perform all these functions. A heart rate monitor, pedometer and blood pressure monitor, which are built into such an accessory, effectively and accurately track all vital signs and inform its owner about it. Such a device allows you to:

Set the right workout pace;
Define optimal time for rest and its intervals;
Calculate the duration of rest, which will completely restore strength.

The use of a heart rate monitor is to determine the level of vibrations in the walls of blood vessels, which is individual for each person.

It is he who determines the moment when everything physical exercise better to stop.

The pedometer helps to track and control the amount of distance traveled and create an individual load schedule, gradually increasing the mileage.

It is a confirmed fact that Every day to maintain vigor and health you need to take 11,000 steps. If the goal is to lose excess weight, then this figure should be increased to 13,000 - 16,000 per day.

And finally, a tonometer is a device for measuring blood pressure.

The sensor in the watch will measure the pressure in the largest artery in the body - the aorta, which is located closest to the heart and brain. In case of excessive physical activity, this indicator determines the critical point when the activity should be stopped urgently in order to prevent the occurrence of a stroke or heart attack.

Criteria for choosing a sports watch

The range of sports accessories is so large that it is extremely difficult to decide on a device that will suit each individual lifestyle. When choosing a sports watch, consider the following features:

Operating time - the more functions they perform, the more energy they spend, which means they require frequent and long-term recharging;
Synchronization - the ability to connect to mobile platforms and operating systems;
The notification method is a sound signal that warns of the approaching critical point. It is better if the watch is equipped with a notification via vibration;
Accuracy of displayed data;
Waterproof;
Impact resistance;
Design.

The functionality of sports watches is not limited to devices that measure steps, pulse and blood pressure. If you wish, you can purchase a watch that will record your workout history, keep track of calories burned, determine your “fat burning zone,” as well as conduct a fitness test and determine your own training program based on your level. physical training. It is worth remembering that a watch is only a mechanism, and the indicators it produces are purely mathematical calculations based on numerical data.

Sports watch manufacturers

Among the huge number of manufacturers, the following have earned a reputation for quality and functionality:

Polar is a Finnish manufacturer that has been on the market for 30 years. The watches of this company are distinguished by their relatively high cost and wide range of functions. The initial cost of such watches is 130 USD.

Casio- versatility and innovation are the distinctive qualities of the brand's watches. It was this company that pioneered the production of sports watches with a pedometer. The cost varies from 100 USD. up to 450 USD

Вeurer- German manufacturer of sports watches. Depending on your financial capabilities, you can purchase both the budget version PM18, which costs about 100 USD, and the more expensive and functional PM200, the price of which is 500 USD.

Suunto is a Finnish manufacturer whose sports watches are distinguished by their versatility and quality. One of the most expensive in its segment and the purchase will cost 200 USD.

Torneo is a Chinese company that produces very high-quality sports products at an affordable price. Sports watch with basic set functions are estimated at 125 USD.

Video review of Suunto sports watches:

The choice of a sports watch with a heart rate monitor, pedometer and blood pressure monitor should be based on the range of additional functionality. After all, sometimes basic functions are enough, and frills will only increase the cost without adding an ounce of usefulness.

Basic rules of use

In order for a sports watch to correctly display the necessary data, you must adhere to the rules and operating instructions. Individual recommendations have been developed for each model, but there are also common ones for all.

Blood pressure is calculated by the sensor based on a baseline value that is entered manually. This data must be regularly updated and entered with special care, because this will reduce the error of readings to a minimum.

Basic indicators are those that include data at rest and after physical activity. Please note that you need to perform the exercises that are listed in the instructions. When setting up a pedometer, the necessary parameters will be the average step length, body weight and age.

The principle of operation of a sports watch is to supply impulses through the back cover, so it is important that it fits snugly.

The hand must be left, only in this case you can expect reliable data.

Of course, you shouldn't expect a sports watch to perform magic when you put it in your pocket or wear it over a thick sleeve.

The life of a modern person cannot be imagined without various technological devices. One of these is smart watches. The market is constantly replenished with new models, among which there are those created for active people who follow not only fashion trends, but also their health; these are watches with a pedometer, which, among other functions, allow you to monitor physical activity and the state of the body.

About sports watches

Smart watches with the functionality of measuring the number of steps, heart rate, and blood pressure are often called sports watches, since the original idea of such devices was to monitor the state of the body during training and various types of physical activity.

Sports smart watches for active people

Of course, before them there were devices with which various indicators were measured. However, among other advantages, a watch with a pedometer and a built-in heart rate monitor boasts convenience. With them, there is no need to carry additional devices that distract you from playing sports.

In addition to athletes, such watches will be useful for people suffering from diseases of the cardiovascular system.

Types of sports watches

The choice of a particular model is influenced by several factors, including the external design and functionality of the device, the latter largely determining the cost of the watch.

It is by appearance and characteristics that the following varieties can be distinguished:

Fitness trackers - a bracelet-style device is the simplest among all smart watches for sports. The name itself suggests that such a device should be chosen by those who plan to use it exclusively for amateur fitness classes and strive to control their activity.

Variety of fitness bracelets

– the device received this name because it was originally designed with this very function. Today, in addition to its main purpose, a gadget often has a built-in GPS, is equipped with a navigator, makes it possible to receive notifications about calls and messages, and can also be used as a trainer. All that is needed for such a device is synchronization with a PC
Smart watches are the most functionally equipped devices, which, on the other hand, have a noticeable drawback - the constant need to synchronize with a smartphone.

Separately, it can be distinguished with a built-in pedometer, which is distinguished by its bright design and ease of use.

Bright design of children's watches

The best manufacturers

Today there are many companies that produce smartwatches suitable for training. These are the famous Apple, Chinese Huawei and the world famous Sony LG, Alcatel and others.

The leaders producing sports watches with a heart rate monitor and pedometer, as well as a blood pressure monitor, are three brands: Garmin, Polar and Suunto.

Watches from Suunto

Review of the best smartwatches for sports

Polar A360

The fitness bracelet is suitable for training in the gym, jogging or cycling. The training mode allows you to regulate your activity based on your heart rate. The device tracks speed and distance traveled and counts wrist movement. Available in three variations - S, M, L.

Among the useful functions of the device:

24-hour activity monitoring, giving recommendations on training regimen;
Pedometer;
Heart rate monitor;
Calorie counter;
Sleep monitoring;
Receive notifications.

Technical specifications:

Dimensions: thickness – 13.5 mm, width – 23.5 mm, weight depends on the model – 31.7-37.3 g;
Touch screen, resolution 80 x 160 pixels, equipped with a TFT display, wide viewing angle;
Battery capacity 100 mAh, operating time without recharging – up to 2 weeks in activity control mode.

The cost of Polar A360 (M) is from 7,500 rubles.

Advantages:

Wide functionality within given workouts;
Ability to receive notifications about calls and messages.

Flaws:

Narrow selection of sports programs.

Garmin Vivosmart 3

Another fitness tracker that allows you to monitor all important indicators in activity mode. There are several preinstalled sports modes, for example, athletic age, VO2 max, power training. You can set the walking or running mode, available for use in the pool. The smart device is capable of counting sets of exercises and the number of repetitions. There are standard and large sizes. Available in three colors.

Garmin Vivosmart 3

Functional:

Ability to track your stress level and set a timer for breathing exercises, the mode is available around the clock;
Built-in wrist-based heart rate monitor – Elevate;
, including distance traveled, number of floors;
Activity control;
Calorie counting;
Receive notifications from your smartphone.

Technical specifications:

Dimensions: 122 x 188 mm – standard size, 148 x 215 mm - large, weight - 20.4 g;
Waterproof level - WR30;
Touch screen, resolution 64 x 128160 pixels, equipped with an OLED display, diagonal - 0.85 inches;
The battery is lithium, the operating time without recharging is up to 5 days on average.

Average cost: 12,000 rubles.

Advantages:

Strong belt;
Wide sports functionality;
Available in different sizes.

Flaws:

The screen and strap are a single unit, so it is impossible to replace the latter separately.

Polar M400 HR-H7

The M-400 line belongs to the category of heart rate monitors. This smart watch has all the necessary sports functionality, supported by built-in GPS, can synchronize with a smartphone, work underwater, up to 30 meters, support up to 6 fitness profiles on the display. The accessories include an H7 pulse sensor.

Polar M400 HR-H7

Useful functionality:

Counters for distance traveled, altitude gained, speed and intensity of training, heart rate;
Determining the starting point of the route;
“Running index”, which allows you to determine calories burned and physical costs;
Activity control 24/7;
The ability to view data on past workouts and plan new ones.

Technical specifications:

Weight: 57 gr.
Screen – plastic monochrome, resolution 128 x 128 pixels.
Capacious battery that can operate for up to 1 month in activity control mode.

Average cost: 14,000 rubles.

Advantages:

Ability to work without recharging for up to 30 days (up to 14 using GPS functionality);
Accurate heart rate monitor.

Flaws:

Easily scratched screen;
Suitable only for cyclic training, running and walking.

Suunto Spartan Sport WHR Baro Amber

The device is a reliable smartwatch with GPS/GLONASS and barometer. Suitable for active outdoor and water activities. More than 80 sports mode options are supported, including race and interval training.

Suunto Spartan Sport WHR Baro Amber

Useful functionality:

Navigation, including real-time or estimated ETA;
Barometric sensors, the ability to warn of an impending storm, the time of sunrise and sunset;
Analysis of training, the ability to measure indicators, physical and distance, depending on the type of sport;
Calories can be counted over different periods of time;
Sleep control.

Technical specifications:

Dimensions: 50 x 50 x17 mm, weight – 74 g;
Screen – color touch screen, material – mineral crystal;
The battery can work up to 40 hours in economy mode, up to 10 hours during training.

Cost: from 37,000 rubles

Advantages:

High-quality wear-resistant watch design;
Wide selection of sports modes;
Can be used underwater.

Flaws:

Not a budget option.

Polar M600

A smart watch that will not only measure the number of steps and heart rate, but will also give you the opportunity to stay in touch, receive SMS and answer calls. Navigation is provided by GPS and GLONASS.

Useful functionality:

Heart rate monitoring according to the bracelet on the wrist;
Smart notification service;
Availability of audio storage functionality, built-in player;
Swimming performance.

Technical specifications:

Watch on a silicone bracelet, dimensions: 45 x 36 x 13, weight – 63 g;
The screen is equipped with a touch display, resolution 240 x 240 pixels, there is a convenient front button for quickly managing workouts;
A 500 mAh battery can work up to 2 days without recharging;
Waterproof rating - IPX8.

Average cost: 20,000 rubles.

Advantages:

Ease of use using the front button or voice control.

Flaws:

Short life of the device without recharging;
A limited number of sports: fitness training, running, swimming.

Garmin Phoenix 5S

Perhaps the most functional device of the described models. These watches can be for men or women. The fair sex will appreciate them for the ability to change the strap and select a color that matches their clothes.

Garmin Fenix 5S sapphire rose gold with white bracelet

Useful functionality:

Built-in navigation sensors, GPS and GLONASS, compass, barometer and thermometer, altimeter;
Pulse monitor – optical;
Intelligent alert service;
Indicators of various workouts - wide, accessible sports - walking, running, swimming, cycling, fitness, triathlon, multisport.

Technical specifications:

Dimensions 42 x 42 x 14.5 mm, weight – 67 g;
The screen is equipped with a color display with LED backlighting, the material is regular or sapphire glass;
Water resistance – up to 100 meters;
The battery can work for up to 14 days without recharging, like clockwork, up to 60 hours in training economy mode.

The cost depends on the materials used: from 40,000 rubles.

Advantages:

Possibility of choosing glass and watch strap;
Wide range of sensors.

Flaws:

Not a budget model, even in a non-luxury version.

Elari KidPhone 2

The watch, produced in 4 colors, is primarily aimed at monitoring the movement of the child on the part of the parent. Navigation module - GPS/GLONASS/LBS.

Watch from Elari on a child's hand

Useful functionality:

Tracking the child’s location, programming permitted zones, when leaving which the parents are notified;
Ability to receive calls from specified numbers and make outgoing calls;
Audio monitoring function;
SOS button;
Accelerometer, pedometer;
Ability to set training mode, call barring.

Technical specifications:

Dimensions 37 x 50 x 18 mm.
The screen is equipped with a 1.4-inch diagonal touch display, resolution 128 x 128 pixels;
The battery capacity is up to 450 mAh and can work without recharging for up to 3 days.

The choice of watch for training must be made by assessing in which sports or under what load and activity the device will be used. Having determined the parameters, it is worth analyzing offers from various manufacturers. If price is not so important, then it is better to choose among those offered by leading manufacturers. As for children's sports watches, this functionality is still additional, since smart watches of this type age category First of all, it is security control.

Choose the right smartwatch for sports and live an active life!

Reading time: 21 minutes

A heart rate monitor is a measuring device that measures your heart rate. It is also called a heart rate monitor.

Heart rate monitor is used to monitor heart function, analyze loads, determine heart rate zones and go beyond these zones. A large number of different models for heart rate monitoring are sold on the sports paraphernalia market. Let's figure out what a heart rate monitor is for, what its advantages and benefits are, how to choose one, and also look at the most popular models of heart rate monitors on the market.

Heart rate monitor: what is it for and what are the advantages

If you need information about how your heart works during exercise, then a device like a heart rate monitor is a must-have. During training, the heart rate monitor helps maintain the desired heart rate, measures the number of calories burned and monitors heart function and workload. Most often, a heart rate monitor is used during interval and cardio training, but also during power loads it won't be superfluous at all. In addition, the heart rate monitor can be used during daytime activities to monitor heart function.

Who might need a heart rate monitor?

For those who do cardio training to lose weight or develop endurance.
For those who do high-intensity activities interval training(HIIT).
For those who have heart problems and need to control their heart rate.
For those who want to control the number of calories burned during exercise.
And also for those who want to regularly improve their results without harm to their health.

Why is it even necessary to measure your heart rate during exercise? Depending on your pulse or heart rate (abbreviated HR), your body will use different sources of energy. Based on this, there are several load zones that determine the effectiveness of your workout:

The indicated percentage is taken from the maximum heart rate value. To calculate it, we use the formula: Maximum heart rate = 220 – age.

Accordingly, for the body to use as a source fatty acid, it is enough to keep your heart rate in the zone of 60-70% of your maximum heart rate. For example, if your age is 30 years old, then the following calculations will be used to calculate the possible range of your heart rate:

Lower threshold = (220-30)*0.6=114
Upper threshold = (220-30)*0.7=133

With such a pulse (114-133 beats per minute) you can practice for a long time, maintaining a continuous pace. In this case, the exercise will be aerobic, that is, using oxygen. Such cardio workouts help burn fat and train the heart.

If you are doing high-intensity interval training (for example, Tabata training), then at the peak moments your heart rate should be in the anaerobic zone, i.e. 80-90% of maximum heart rate:

Lower threshold = (220-30)*0.8=152
Upper threshold = (220-30)*0.9=171

The heart rate monitor helps you monitor your heart rate and keep it in the zone that meets your requirements. If your heart rate monitor model allows it, you can set the heart rate zones you are interested in, and you will be notified when your heart rate leaves the specified zone.

Benefits of a heart rate monitor:

A heart rate monitor protects your heart from overload during exercise because you monitor your heart rate.
You will exercise in the heart rate zone you need - for fat burning or endurance, depending on your goals, and therefore train more effectively.
With a heart rate monitor it is easy to track your progress, analyze the level of load and its perception by the body.
You will know exactly how many calories you burned during your workout.
You can use the heart rate monitor during your normal daily activities to assess your body's performance or monitor your stress levels.
The heart rate monitor is indispensable when running or walking fast on the street, when there are no other sources for determining the level of load.

Many cardio machines already have a built-in heart rate monitor. But firstly, such heart rate monitors show inaccurate data, which is better not to rely on. Secondly, to record data you need to hold the handles while running or walking, which is not always convenient. Therefore, if you want to receive the most accurate data on heart rate and calories, it is better to purchase a heart rate monitor.

You can also use manual heart rate monitoring. To do this, you need to stop and count the beats, recording the resulting values. However, additional manipulations during training are not always convenient, and the obtained values will have a strong error. In addition, constant stopping lowers your heart rate, which disrupts the rhythm of the activity. This is why a heart rate monitor is indispensable: it will record data instantly throughout the entire workout.

Main functions of the heart rate monitor:

Heart rate (HR) monitoring
Setting your heart rate zone
Notification of heart rate zone changes by sound or vibration
Calculation of average and maximum heart rate
Calorie counter
Time and date display
Stopwatch, timer

Some heart rate monitors have additional functions: GPS navigation, alarm clock, pedometer, workout history, automatic counting training zones, fitness test, heart rate calculation for a single lap (useful for runners), synchronization with applications and computer. How great features equipped with the device, the more expensive it is in cost.

Types of heart rate monitors

Heart rate monitors can be divided into 2 large groups: breastplates(using a chest strap) and carpals. Heart rate monitor with chest strap used O more popular among practitioners, but thanks to new technologies, models have appeared that allow you to accurately measure your pulse without a chest sensor.

A chest heart rate monitor is a sensor with electrodes that is worn under the chest and transmits data to a receiver watch or mobile application. There are two types of chest heart rate monitor models, which differ in configuration:

Heart rate monitor without watch receiver. In this case, the data is transferred to the smartphone via Bluetooth Smart technology. The sensor is synchronized with special applications on the smartphone, where all the necessary information about heart rate and calories burned is automatically stored. This is convenient for training analysis, since the application stores the entire data history. Most often, heart rate monitors are synchronized with applications on Android and iOS operating systems.
Heart rate monitor with watch receiver. In this case, the sensor sends data to the receiver watch, where it is processed and you can see it on the screen. Such models are more expensive, but also more convenient. You do not need to additionally use a smartphone; all information will be displayed on the watch. For example, it is more convenient to use such heart rate monitors outdoors.

If you purchase a heart rate monitor with a watch, then also pay attention to the type of data transmission. There are two types of data transfer from the chest strap to the watch:

Analog (uncoded) type of data transmission. May be subject to radio interference. It is considered less accurate, but if there is an error, it is very small. The analog heart rate monitor can sync with cardio equipment, picking up heart rate data from your belt. But if in your immediate vicinity (within a meter) someone is using a heart rate monitor with the same type of data transmission, for example, on group training, interference may occur.
Digital (encoded) type of data transmission. A more expensive and accurate type of data transmission, not subject to interference. However, a digital heart rate monitor cannot be synchronized with exercise equipment.

Both analog and digital heart rate monitors are quite accurate, so The type of data transfer does not play a key role when choosing a heart rate monitor. There is no point in overpaying additionally for digital data transmission.

Wrist heart rate monitors

The convenience of wrist heart rate monitors is that you don't have to wear a chest strap with the sensor. To measure the data, you only need a watch that is worn on your wrist. However, this version of heart rate monitors also has a number of features and disadvantages, so despite the apparent convenience, wrist heart rate monitors are still less popular.

There are two types of wrist heart rate monitors, which differ in the principle of heart rate monitoring:

Pulse is measured upon contact of fingers and sensor on the front side of the device. You simply place the heart rate monitor on your wrist, touch it, and the device gives you your heart rate readings. The disadvantage of such monitoring is that you will measure your pulse not for a certain period of time, but on demand, only after contact of your fingers and electrodes on the body. This heart rate monitor is more suitable for tourism, mountaineering, or for those who, due to health restrictions, are forced to periodically monitor their heart rate zone.
Pulse is measured via tracking behind blood vessels. The principle of operation of such heart rate monitors is as follows: you put the bracelet on your hand, the LEDs shine through the skin, the optical sensor measures the narrowing of blood vessels and the sensor displays the obtained values on the watch screen. But the disadvantages of such devices are also obvious. For data accuracy, the belt must be tightly tightened on the wrist, which is not always convenient during training. Additionally, heavy sweating or rainy weather may interfere with the sensor's performance.

Of course, a watch is a more common piece of equipment than a chest strap. Therefore, if you feel uncomfortable wearing a belt under your chest, we recommend purchasing a second version of a wrist heart rate monitor. But discomfort and inconvenience are perhaps the only argument in favor of a wrist heart rate monitor. Most trainees still opt for a heart rate monitor with a chest strap because of the convenience and accuracy of the data.

Prices for a heart rate monitor are determined by the following parameters:

Manufacturing company
Heart rate monitor type: chest or wrist
Contents: is there a watch receiver, replaceable straps, cases, etc.
Data transmission type: analog or digital
Moisture protection
Belt, its width, quality, ease of fastening
Quality of the watch receiver case
Availability of additional functions

Heart rate monitors: a selection of the best models

We offer you a selection of heart rate monitor models with a brief description, prices and pictures. Based on this review, you can choose the right heart rate monitor for yourself. Prices are indicated according to Yandex Market data as of September 2017 and may differ from the cost of the heart rate monitor in your store.

Sigma heart rate monitors

Popular models of Sigma heart rate monitors are developed by a Taiwanese manufacturer. Among heart rate monitors, Sigma is considered one of the market leaders; their models are almost ideal in terms of price and quality ratio. They mainly offer heart rate monitor models with a chest strap and a watch:

Sigma PC 3.11: the most primitive model with a basic heart rate counting function. There is no calorie counting.
Sigma PC 10.11: the optimal model with all the necessary basic functions, including calculation of average and maximum heart rate, calorie counter, sound signal when the target heart rate zone is violated.
Sigma PC 15.11: This model is suitable for running enthusiasts, as it adds functions such as lap counter, average and maximum heart rate per lap, number of calories burned per lap, lap time.
Sigma PC 22.13: This heart rate monitor uses digital data transmission, so the price is a little more expensive. The model is offered in several body colors. Standard functions: calculation of average and maximum heart rate, calorie counter, zone indicator, sound signal when the target heart rate zone is violated.
Sigma PC 26.14: model similar to the previous one, but with the addition of new functions. For example, this device has a lap counter, an automated function for calculating the target zone, memory for 7 training sessions, totals per week.

Polar heart rate monitors

Polar is one of the most famous brands in the heart rate monitor market. Polar produces high-quality devices, but their prices are much higher. You can purchase a chest strap with a sensor that will transmit data to your smartphone, or a set of strap and watch receiver for easier data tracking.

Chest straps with sensor:

Polar H1: GymLink communication interface, Android and iOS support, moisture protection.
Polar H7: GymLink and Blutooth Smart communication interfaces, Android and iOS support, moisture protection.
Polar H10: a new generation of heart rate sensors, replacing the H7, one of the popular heart rate monitor models.

Chest heart rate monitor with watch included:

Polar A300: in addition to the standard functions, this device also has many additional features: pedometer, sleep monitoring, reminder function, goal setting, accelerometer. It is also possible to connect to a smartphone via Bluetooth.
Polar FT60: this model includes a calorie counter function, as well as a number of auxiliary, but very convenient and useful functions, such as: alarm clock, second time zone, low battery indicator, locking buttons from accidental pressing.
Polar M430: Another very multifunctional gadget, waterproof, with GPS navigation and backlight. Added notification function about incoming calls, received messages and notifications from applications for social networks GPS.

Beurer heart rate monitors

This brand offers models of heart rate monitors with a chest strap and models in which you need to touch the sensor of the device to measure data. For training, we recommend choosing heart rate monitors with a chest strap; it is more convenient and practical.

Beurer PM25: a simple and convenient model, there are all the important functions, for example, a built-in calendar, clock, alarm clock, stopwatch, calorie counter, alert when leaving the training zone.
Beurer PM45: The set of functions is similar to the PM25 models, but adds interchangeable straps, a bike mount, and a storage case.
Beurer PM15: This is a wrist-based heart rate monitor with a touch sensor, the device monitors heart rates, alerts you when you go beyond the training zone, but does not count calories. Price: 3200 rubles.

Suunto heart rate monitors

Another well-known company in the sports equipment market, which produces a series of sports watches with the ability to measure heart rate. Suunto offers chest straps and chest straps included with your watch:

Suunto Comfort Belt: Chest strap suitable for all T-series sports watches and computers that can be used as a heart rate monitor.
Suunto Smart Belt: Chest strap with Bluetooth Smart technology. Compatible with Suunto's Movescount app.
Suunto M2: a chest strap with a watch that has all the basic functions, including heart rate control, calorie counting, automatic selection of the desired heart rate zone.
Suunto M5: This heart rate monitor is equipped additional functions, which will help you determine the optimal training regimen based on your individual performance, as well as get reliable information about the speed and distance during your running training.

Sanitas heart rate monitors

Sanitas does not have many models, but they are notable for their low prices, so we also mention them.

Sanitas SPM22 and SPM25: Heart rate monitor with chest strap that includes all the basic functions and is perfect for regular use.
Sanitas SPM10: You don't need a chest strap to measure your heart rate with this model. You simply place the device on your wrist and touch the sensor on the front of the device with your finger. This device is suitable for people who do not want to wear a chest belt or, for example, for tourism.

Other models

Nexx HRM-02. A budget option for a chest strap with a sensor, which is suitable for those who are not ready to seriously spend money on fitness gadgets. The device has built-in Bluetooth Smart and is compatible with almost all mobile applications, supporting the function of transmitting data from a wireless heart rate monitor. Counts heart rate and calories burned.
Torneo H103. Chest strap with watch receiver. Equipped with all the basic functions: heart rate calculation, calorie counter, setting heart rate zones, measuring time in the target zone, stopwatch, calendar and alarm clock, water resistance.
Wahoo TICKR. Another option for a chest heart rate monitor that transmits information via Bluetooth to a smartphone. In addition to heart rate, such characteristics as steps taken and calories burned are recorded.

Which heart rate monitor to choose:

If you want to purchase a heart rate monitor with optimal ratio prices and quality, then buy Sigma or Beurer models.
If you want to purchase the most reliable and accurate device, then buy Polar or Suunto models.
If you want to purchase the simplest and most inexpensive option for a heart rate monitor, you should pay attention to the models offered on the Aliexpress website (review below).

Heart rate monitors: a selection of the best models on Aliexpress

We offer you a selection of heart rate monitors that can be purchased on Aliexpress at an affordable price. All heart rate monitors have similar functions and are in approximately the same price range, so we suggest you focus on customer reviews, the average product rating and the total number of orders for this product.

Chest strap without watch

If you purchase a chest strap without a watch, your heart rate data will be sent to an app on your smartphone. The chest straps are compatible with all Bluetooth Smart (4.0) and ANT enabled devices. The presented sensors are quite accurate in measuring heart rate.

We suggest you pay attention to the following chest sensors:

Smartwatches have revitalized the watch market, offering users a range of new and useful features. One such feature is a heart rate monitor, or heart rate monitor.

According to a study conducted by scientists at Stanford University and the Swedish School of Sport and Health, it was found that Apple Watch the lowest error in determining the accuracy of the user's heart rate.

The experiment was carried out in comparison with the stationary method - ECG. Despite the +/- 5% margin of error, Apple's smartwatch showed a minimal deviation of just 2%, unlike the other wearables in the test.

One of the most important elements smart watch Apple Watch Series 4 is a set of four sensors for measuring heart rate, built into back housings. Researchers at the University of California (San Francisco) determined that the Apple Watch was able to detect heart problems with 97% accuracy.

The built-in GPS system is used to measure pace, distance and speed when playing sports and cycling. But the main feature is waterproofing. New model It is waterproof up to 50 meters (5 ATM) and can be worn while showering and even swimming. And for runners, a special version of the Apple Watch Nike+ has been released with some built-in Nike features.

Characteristics:

AMOLED, 1.5″, 272×340 (290 ppi) and 1.65″, 312x390 (304 ppi)
WiFi
Bluetooth 4.0LE
moisture protection 50 m (5 ATM), IPX7, can be used in a swimming pool
Light sensor
battery life 18 hours
Compatibility: iOS only

Conclusion. Apple Watch Series 4 is designed with a focus on sports and fitness, and a variety of sizes and colors will allow both women and men to choose from. They offer best heart rate monitor without a chest sensor, which honestly took first place in our top sports smartwatches with a heart rate monitor and pedometer.

Prices range from $269 to $699, offering various modifications and product design.

Video: Apple Watch Series 4

Garmin Phoenix 5

Garmin Fenix 5, introduced by the company in January 2017, is equipped with a whole package of functions, as well as optical sensors from Elevate, which are capable of tracking almost all user actions.

The Garmin Fenix 5's heart rate monitoring accuracy has been verified through testing by a staff member at Androidauthority. He compared the performance of the Fenix 5 heart rate monitor to the Wahoo TICKR X chest strap, which he has found to be very reliable.

Keep in mind that the Garmin optical heart rate monitor is not designed for pool use. It works great for training and outdoor sports.

During an 8km run, Garmin recorded a maximum heart rate of 175 beats, while the TICKR X recorded 182. Typically, the heart rate sensors on watches deviate by 5 beats per minute during high-intensity training, although this does not happen that often and does not become problematic. In this workout, the Fenix 5 recorded an average heart rate of 152, while the Wahoo TICKR X recorded an average heart rate of 163, and the watch took a while to register a heart rate above 150 bpm, but the chest strap reported almost immediately.

If you want more accurate results, you can use the Garmin Fenix 5 in combination with ANT+ or Bluetooth Smart heart rate straps.

In terms of technical specifications, they include:

1.2-inch color LCD with 240x240 resolution, non-touch (5S model has a screen resolution of 218x218)
WiFi
ANT+
Bluetooth 4.0LE
Battery life up to 2 weeks in smartwatch mode (depending on settings), up to 24 hours in GPS mode and up to 100 hours in UltraTrac power saving mode

The new line, which includes the Fenix 5 and Fenix 5S models, offers 64 MB of memory, with 54 MB available for use. It is worth noting the Fenix 5X model, which has 12 GB for installing maps where you can navigate along the route.

Conclusion. Garmin Fenix 5 positions itself as a running watch and will make your workout a pleasure. It can act as the best men's sports watch with heart rate monitor and pedometer.

Prices range from $600 to $850, depending on the model: F5, F5S or F5X. Read more about this line.

Video: Garmin Phoenix 5

The Polar M430 is an all-in-one sports device that delivers wrist-based heart rate measurements during workouts and runs with location capabilities, as well as tracking metrics for daily activity, steps, calories and sleep. Paired with the Polar Flow server, the M430 turns into a trusted coach that can provide personalized feedback, an adaptive training plan and live guidance to athletes at different stages of their training.

Polar M430 is equipped with performance monitoring features such as training guide, recovery analysis, vibration intervals and more.

This model can use wrist-based heart rate without a chest strap and offers 6 LED elements for optical heart rate measurement, built-in GPS and Bluetooth smartphone connectivity.

Over the course of a month, an employee of the CardioCritic website tested the Polar M430 watch in parallel with the Suunto Spartan Sport HR and Garmin Edge 820 chest straps. The results were amazing. There was virtually no noticeable difference in heart rate readings between chest straps and sports watches. The peaks and valleys of the Polar M430 graph follow the heart rate tracked using the chest strap with extreme accuracy.

TO technical specifications can be attributed:

monochrome 1.4-inch screen with a resolution of 128x128
WiFi
GPS (SiRFInstantFix satellite communication technology)
Bluetooth 4.1
moisture protection 30 m (3 ATM)
8 MB memory
vibration signal
activity sensor
240 mAh battery with 8-hour service with working sensors

Conclusion. Polar has created a strong rival to Garmin, a GPS and heart rate monitor sports watch with essential features for runners, which confidently took a respectable third place in the ranking. Thus, in this list, these are the best heart rate monitor watches without a chest strap.

The Polar M430 is priced at $229.

Video: Polar M430

Suunto Spartan Sport was launched in March 2017 as the ultimate multi-sport watch for sports enthusiasts that require speed, distance and heart rate monitoring, including triathlon.

This is the best heart rate watch, offering 16 hours of training time and 100m water resistance, plus a variety of features and training options for each of the 80 sports modes, allowing you to customize training metrics to suit your personal needs.

They guarantee precision and comfort without the need for chest straps. However, to achieve exceptional heart rate accuracy, they can be paired with an external heart rate sensor via Bluetooth.

The Spartan Sport heart rate and pedometer sports watch monitors your heart beat 24/7 and is compatible with the Suunto Smart Touch Strap to track your heart rate while swimming. In addition to location support, it is possible to add POI navigation waypoints.

Characteristics:

color touch display with a resolution of 320x300
GPS and GLONASS
digital compass
heart rate monitor
pedometer
moisture protection 100 m (10 ATM)
compatible with iOS/Android and Suunto Movescount service
battery life 16 hours

Conclusion. This device comes in at number four and can be considered one of the best running watches with heart rate monitor. Because they use a top-notch heart rate sensor from Valencell, trusted by many leading brands, for the most accurate readings.

The Spartan Sport Wrist HR retails for $522.

Video: Suunto Spartan Sport Wrist HR

Sports smartwatches with a heart rate monitor have optical sensors that can read your heart rate, allowing athletes, and runners in particular, to monitor their health. However, so far, none of the smartwatch heart rate monitors measure heart rate as accurately as chest straps that fit tightly directly to the heart do.

If you have already purchased any of the above watches with an optical sensor, please share your experience in the comments.

Smart watch with heart rate monitor Not uncommon in 2017, almost every smartwatch manufacturer has taken care of a heart rate sensor in their device. This is not surprising; the function is really necessary, and sometimes even critically important, especially for athletes and for people with heart disease. Athletes have a unique opportunity to regulate their training, adjusting to the appropriate heart rate zone depending on the training goal.

Such a huge assortment of smart watches with a heart rate monitor on the market makes the buyer at a loss in choosing, for this, to ease the pain of choice, we have made the TOP 7 smart sports watches with a heart rate sensor.

Herzband Elegance

Editor's rating:

Average price – $70

Estimated life time: 5 days

Herzband is a brand that is confidently gaining popularity in the CIS, it has gained fame for its ability to measure pressure, or rather, calculate it based on heart rate readings. These are the best at the moment.

Design. They have a classic design, a round dial with a mechanical button on the right, a leather strap complements the classic ambience.

Functionality and characteristics. The display is monochrome and has a fairly low brightness reserve. The controls are convenient, they can be turned on by turning the wrist, but there is no voice control. Receive notifications from all messenger applications. Tracks all physical activity, like any other fitness tracker. They have a fairly low brightness reserve; in sunny weather it will be difficult to make out anything.

Our editorial testing has shown that The watch's heart rate monitor works properly.

Advantages:

pressure measurement;
stylish design
low price

Flaws:

low display brightness reserve
no GPS

Verdict: A good option for those who are looking for a budget option for a smartwatch with a heart rate monitor that has a classic design and the functionality of a fitness tracker.

Editor's rating:

Average price – $200

Estimated life time: 25 days

Design and interface.Withings Steel HR has a truly “Swiss” watch design; it is only revealed by a small OLED display, which is designed to show all the watch’s notifications. Using a mechanical button, it switches between Withings Steel HR screens, where you can view your heart rate, steps and calories.

Functionality and characteristics. The main advantage of the watch is its record life time, which is 25 days in active mode, an incredible result for a modern smartwatch. To achieve such results, sacrifices had to be made, and this sacrifice was the display, which received a very small size. But it is worth noting that it copes with all its functions perfectly. Due to the bright backlight, all information is clearly perceived even on a small display.

Another interesting feature is the high water protection, which is 5 ATM. This allows the watch to be submerged to a depth of 50 meters. The watch is equipped with a soft silicone strap, which will allow you to dive with the watch in the pool and at sea.

The “brains” of the device are not too far behind the design and amaze with their functionality. So, they can independently determine what type physical activity You are currently studying (paired with a connected smartphone), determining the stages of sleep, but without a smart alarm clock.
The operation of the heart rate monitor in the watch quite accurate, but during intensive training the data is distorted.

Advantages:

record life time
stylish design
high degree of protection against water

Flaws:

inconvenient controls
no GPS
inconvenient charging
The heart rate monitor does not cope with intense workouts

Verdict: An excellent option for a smartwatch with a heart rate monitor and pedometer for those who value classic style and doesn't like charging gadgets.

Editor's rating:

Average price – $150

Estimated life time: 11 days

Xiaomi AmazFit Pace is the first smartwatch from the famous Chinese brand, which went on sale quite recently, at the beginning of 2017. They have already gained a lot of fans around the world due to their stylish design and fitness tracker capabilities. IN this review We are interested in precisely these possibilities and in particular the operation of the heart rate monitor.

Functionality and characteristics. Xiaomi AmazFit is not just a smart watch with a heart rate monitor, it is also a good GPS-tracker, capable of tracking your movements. This combination of functionality should be appreciated by joggers. fresh air. It should be noted here that when GPS is turned on, battery life is reduced from 5 days to one day, and in domestic use the manufacturer promises work up to 11 days, which is a very impressive indicator with such a display.

Another interesting feature of the watch is the presence of memory - 4 GB, where you can store music that you can listen to using a wireless headset.

Among other things, the watch has standard functions for tracking sleep, steps, and calories burned. Smart alarm clock missing, there is only a regular vibration alarm. Heart rate monitor operation I was very pleased; a series of comparative tests with chest heart rate monitors did not reveal any serious errors.

Design and interface. Xiaomi AmazFit Pace boasts a rich display where you can easily view basic data; the brightness is adjusted automatically due to the built-in sensor. At the same time, the display has a number of control disadvantages. First, the gadget does not support voice control, and second, to activate the display you need to press the small mechanical button in the upper right corner.

Like any smartwatch, Xiaomi AmazFit Pace can receive notifications from applications. Unfortunately, this area has not been fully developed. Thus, the “Reply” and “View conversation” functions do not function. The interface is presented only in English or Chinese.

Advantages:

Availability of GPS
high quality display
long life time

Flaws:

inconvenient display activation
flawed notification software
no support for Russian language

Verdict: An excellent option for those who prefer a sporty design and do a lot of outdoor activities.

Average price – $375

Estimated shelf life: up to 4 days

Design and interface. The watch was released in two design options, which are noticeably different, but at the same time quite similar. Samsung Gear S3 Frontier is a brutal version, similar to what we see on the covers of magazines with harsh models. The Samsung Gear S3 Classic is a timeless classic design, smaller than its larger sibling and not as shock and shock resistant, while the Frontier version is MIL-810G protected.

One of the main features and the main control feature of this watch is the “bezel”, this is a rotating ring around the watch, with the help of which gadgets are controlled. This solution turned out to be very successful and simplified interaction with the device by an order of magnitude.

The watch uses a standard strap that can be easily unfastened and replaced with yours. The body is made of high quality 316L steel.

Display with the SUPER AMOLED matrix there are no complaints, all data is readable without any problems in any lighting.

Functionality and characteristics. The watch runs on its own Tizen platform, which is noticeably more convenient than Android Wear. There are fewer applications here, but they are quite enough for everyday use.

Like any fitness tracker, the watch can track steps, calories, and sleep. From interesting features You can highlight the determination of the lifting height, as well as the ability to compete with friends in the number of steps. To evaluate all the fitness capabilities of the watch, you need to use the S Health application, which is only available for the Galaxy series from Samsung. Such exclusivity is an undoubted disadvantage of the gadget.

The watch has GPS and Glonass, which can remember your route. Separately, I would like to note that there is a version with LTE, which will allow you to call directly from the watch without a smartphone. A pleasant advantage of the gadget is its long operating time, taking into account the huge number of functions that require battery power.

The third generation of guiaras has noticeably improved heart rate measurements, which is why the watch is included in our TOP. The heart rate monitor works correctly even during intense movement.

Advantages:

display
Availability of Wi-Fi and GPS
convenient control
MIL-810G protection in Frontier version

Flaws:

Samsung's proprietary fitness app is only available for the Galaxy series

Verdict: An ideal option for everyday use at work, in the gym, on vacation, if you also have a Galaxy smartphone from Samsung.

Average price – $350

Estimated shelf life: up to 2 days

Polar is the 2nd company from this TOP, which came not from the world of technology, but from the world of sports watches. And this fact significantly influenced the Polar M600 model in terms of functionality.

Design and interface. The design of the watch is sporty and futuristic, the case is made of plastic, there are metal inserts on the sides, and the strap is made of silicone. The design is very much for everyone’s taste and will not appeal to everyone, plus the device is already quite bulky.

The main control is via the touch screen, there are also two mechanical buttons, on the left there is a “Stop” or “Back” button, below the display there is a button responsible for starting the workout.

Display juicy and bright, but in direct sunlight it is difficult to read data.

Functionality and characteristics. The watch is based on Android Wear, which means that more than 4,000 applications for various purposes will be available to the owner. Fitness capabilities are implemented through Google Fit and a special Polar Flow service, which records all the information about the training performed, and you can also schedule them there. The service is very good and will appeal to many athletes.

Runners and cyclists will appreciate the presence of a full-fledged GPS. Another nice feature of the gadget is that it is waterproof and can be submerged up to 10 meters, which is more than enough for a swimming pool.

Due to the 6-LED sensor, the heart rate monitor can compete in accuracy with chest-mounted heart rate meters. During testing, the heart rate monitor did not cause any complaints.

One of the unpleasant features is the short lifespan of the gadget, only 8 hours in training mode and 2 days in normal mode with Android, but with iPhone will only work for a day.

Advantages:

Availability of Wi-Fi and GPS
proprietary software for sports activities

Flaws:

design for everyone
short period of life

Verdict: Good option for professional athletes who need the most functional smartwatch.

Apple Watch Series 2

Average price – $400

Estimated life time: one day

It’s not for nothing that watches from the legendary brand are included in most reviews of smart watches and fitness trackers. Apple Watch Series 2, as a watch with a heart rate monitor, also did not disappoint.

Design and interface. The design is quite futuristic and not everyone will like it, but at the same time many will find it very attractive. It is presented in the shape of a rectangle with rounded corners. On right side There are two control buttons. The number of varieties of straps is amazing in variety; the case itself is presented in the main material options: aluminum, steel, and ceramics. The updated version now has quick access to the necessary applications via a button, which makes control quite convenient.

Display juicy and bright, all data can be read without any problems in any weather. Worth sensor automatic settings brightness, the operation of which can be adjusted in the settings.

Functionality and characteristics. Apple Watch Series 2 is a true multifunctional machine among smartwatches, which can do almost everything that a modern smartwatch can provide. Briefly by functions:

Ability to answer calls and receive messages;
Tracking the physical activity of the wearer;
Supports many additional applications from the App Store;
Measuring calories burned, steps taken, heart rate
Recording the route traveled using GPS
Internet access via Wi-Fi

The watch boasts not only the usual Bluetooth and GPS modules, but also a Wi-Fi module that allows you to access the Internet directly from the gadget. The gadget is waterproof, it can be used in the pool, and even a separate functionality has been created for this purpose that tracks strokes.

All the perfection of the watch is killed by its lifetime, which is one day, which is an anti-record for this top, and it’s difficult to find smart watches in 2017 who live so little.

The app for measuring heart rate is very primitive and is only suitable for amateurs active image life, but not for professionals. But it is worth noting that The heart rate monitor works flawlessly. Moreover, an independent scientific study conducted at Stanford showed the error of the heart rate monitor on an exercise bike is only 2%, which is comparable to the electrocardiogram data; for walking, the figure was slightly higher than 2.5%.

Advantages:

wide selection of applications
Availability of GPS and Wi-Fi module
juicy display

Flaws:

very short period of life
high price

Verdict: An excellent option for those iPhone owners who require the widest range of capabilities from a smartwatch.

Estimated life time: 9 days in watch mode, 11 hours in training mode with GPS

The ForeRunner series of watches is designed for running, as clearly evidenced by the name of the same name. The Garmin ForeRunner 235 is one of the best value for money running heart rate watches on the market. This model is suitable for both professionals and amateur runners who need much more than the functionality of a regular fitness tracker, but at the same time need a watch for everyday use.

Design and interface. The design of the ForeRunner 235 is made in a sporty style and they will not match a formal suit to emphasize the status of the wearer. But they will fit perfectly into any other wardrobe and not just sports ones.

Display quite large and bright, all notifications and data can be read without any problems, even in the sunniest weather. Control is carried out by 5 mechanical buttons, which is quite convenient in rainy weather. The entire interface is intuitive and does not require much time to understand. Russian language is supported.

Functionality and characteristics. The watch is equipped with GPS and the GLONASS system, which made it possible to introduce a wide range of capabilities; in addition to the classic data on steps, calories and sleep, it offers a number of other options. As they run, they can show an estimated finish time based on their current momentum. They will evaluate the training effect of the session. They will predict your best result based on data already received. They will give recommendations for post-workout rest. Supports cycling training.

Also, many will find it useful to assess VO2 max to assess the effectiveness of the training process in athletics.

Additional amenities include smart notifications and music control on your smartphone. This is also the only smartwatch with a heart rate monitor suitable for this review.

Heart rate monitor operation does not cause any complaints even with intensive training. It is possible to track heart rate zones.

Advantages:

Availability of GPS/Glonass
Windows Phone support
advanced features for running training

Flaws:

not suitable for a formal suit
lack of app store and internal memory

Verdict: An excellent option for those who are engaged in professional running training.