The program for the phone for running Russian. The best running apps that let you set and achieve your goals. Endomondo - user-friendly interface, informative and understandable
Previously, in order to track the kilometers covered, the runner had to purchase a special device in a sports store - now a gadget can take over this function. Thanks to apps for iPhone and Android, you can not only get acquainted with rich and detailed statistics sports activities, but also entertain yourself with your favorite music tracks and turn a grueling and boring workout into an exciting game. The article will talk about the advantages and disadvantages of the best apps for running and walking.
Price: Free+
Run Keeper- "champion" in popularity among runners; a program that is incredibly rich in features and at the same time completely free. Every 5 minutes Run Keeper tells the runner the basic statistics: the speed of his movement, the duration of the run, the number of kilometers covered. However, many do it sports apps- with what Run Keeper better alternatives?
Although the application is free to download, beginners who plan to seriously engage in running are advised to refer to a special paid section, which includes a set of master classes from professional trainers - you will have to pay 749 rubles for the opportunity to use the paid section.
Nike+ Running
Price: Free
Nike+ Running- a worthy and very unusual competitor Run Keeper. Thanks to Nike+ Running you forget that once running was a boring activity: all the data recorded by the application is automatically transferred to the www.nikeplus.ru website, where it is transformed into colorful histograms and graphs that are very convenient for analysis. Among the features Nike+ Running can be attributed:
There is one aspect in which Nike+ Running loses Run Keeper: app from Nike does not support Russian. However, a user who is at least somewhat familiar with English will not encounter "translation difficulties".
Endomondo
Price: Free+
Key feature of the program Endomondo is a developed social orientation. For instance, Endomondo able to compare sports achivments one runner not only with the results of random users of the application, but also with the achievements of people from the same area. You can also compete with friends for the title of champion, overcoming the path previously laid out by the application, share achievements in social networks Twitter and Facebook, comment on the results of friends online.
However, on one social component, the advantages Endomondo do not end - this application for running has other advantages:
- You can create music playlists right inside the application.
- The program allows you to track the level of water in the body and other indicators of physical condition.
- Endomondo- cross-platform application: it is suitable for both iPhone and other gadgets with iOS, and for Androids and smartphones with Windows.
- Endomondo relevant not only for running, but also for other sports hobbies - for example, for cycling.
- Endomondo well russified.
Running software for Android and iOS Endomondo distributed according to the Freemium model - there is also a paid version worth 229 rubles, the functionality of which is wider. Endomondo Premium allows you to analyze the pulse, get information about the weather, and get rid of annoying ads.
Zombies Run!
Price: Free
Download app Zombies, Run! Recommended for anyone who finds running boring. It is enough for the user to put on headphones - and now he is no longer making an evening run, but is fleeing from countless hordes of aggressive zombies! Of course, training is transformed into an exciting quest, during which the user needs to collect artifacts, transfer medicines to those in need, and strengthen their own base. With realistic sound design Zombies, Run! the runner feels that the monsters are literally stepping on their heels - only if he follows the commands given in the headphones, he will be able to escape from the zombie apocalypse. At the end of the workout, the user gets access to the statistics and can find out the running speed, the distance covered, the number of calories burned.
With all the originality of the application Zombies, Run! there are a number of disadvantages: Firstly, it is not Russified, which means that you cannot hear familiar speech in headphones, Secondly, the statistics provided for analysis are rather scarce, third, the requirements for gadgets are serious - the program will not “go” on an iPhone with iOS version below 8.0.
trail mix
Price: 299 p.
Running app for iPhone Trail Mix will not yield Zombies, Run! in nontriviality. In fact Trail Mix – is a music player that adjusts the tempo of songs from the playlist to the speed of running or walking.
Run with your smartphone. Best mobile applications for running
Soviet Sport has selected the best mobile apps that will count your calories, turn on your favorite music, and encourage you to shout.A regular smartphone will turn running into a zombie escape, a disco or a historical tour - it's up to you. Sovetskysport has selected the best mobile apps that will count your calories, turn on your favorite music and shout if you are lazy.
ENDOMONDO
The application, which, according to the developer, is used by about 25 million people in the world. The reason for the popularity of Endomondo is its functionality and simplicity.
Among the free options are a training diary, calorie counting, analytics of routes and your progress, setting up a playlist for running and access to a running community of users who can ask any question.
In addition, if the function of a coach is: you set a goal - how much you want to run and at what pace, and the coach builds a progression of running training for you day after day and monitors your progress.
Platforms: Android, IOS, Windows Phone, Blackberry
Price: basic set of functions - free of charge
GET RUNNING
Tutorial for beginners who go out for the first time treadmill. The application offers a 9-week running program, after which you will be able to run 5 kilometers at a good pace and without stops.
At your first workout, the e-trainer will prompt you to run for just a few minutes. The rest of the time you will be walking. The duration of the run will gradually increase. The application has the option of voice instructions: if the coach decides that you are lazy, he can yell at you.
Platforms: iOS, Android
SPOTIFY RUNNING
The app that will turn your run into the best disco of all time. All you have to do is choose the music genres you like and start running. The program will do the rest for you. Depending on the pace you choose, it will pick up such tracks that you will fly like wings for your entire distance - whether the first five kilometers or a half-marathon.
Platforms: iOS, Android
ZOMBIE RUN
Two million players and an immersive new reality - this is the trailer for the new version of the ZombieRun application. Inspired by The Walking Dead TV series, it will turn the world around you into a dark place where zombies live.
You will need to run away from the zombies: the application itself will tell you when you need to speed up, find gadgets for you in the form of virtual first-aid kits and set missions to complete - by overlaying them on the maps of your city.
Platforms: IOS, Android, Windows Phone, Balckberry
Price: basic package for free, the ability to add missions - $ 2.99
RUNTASTIC
A comprehensive trainer suitable for all types of cardio training - whether running, cycling, walking or rowing.
Allows you to keep a training diary, keeps statistics - including allowing you to compete with other users of the program, counts calories, pulse zones, fluid requirements. Has access to professional running training programs long distances(including marathon and half marathon), increase endurance.
As a bonus - the program monitors the condition of your shoes (by analyzing the mileage and coverage on which you run). When it's time to change your shoes, Runtastic will be the first to let you know.
Platforms: Android
Price: basic package - free of charge
source: "Soviet Sport"
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A selection of six running apps for iPhone.
Runkeeper
The Runkeeper app has all the necessary features that you may need during a run, and these are not empty words. Runkeeper lets you view or listen to your workout progress, quickly control the music you're playing, get quick access to the photo menu, and even track the mileage of your athletic shoes.
An even greater expanse opens after training. Runkeeper shows detailed information about the distance traveled, the number of calories burned, the route of training, and if you use one of the supported fitness trackers with the application (and this list is quite impressive), then the heart rate charts. Running analysis thanks to all these statistics is very easy to do, and most importantly - useful.
Grade
Runkeeper is one of the best running apps ever made, and by far the best running app. If you're into running and haven't tried Runkeeper yet, head over to the App Store and catch up.
Price: is free
Strava
Strava is one of the most popular apps for runners. It has everything from a conveniently laid out interface for training, ending with a virtual assistant that guides the user during the race.
Strava has a lot of competition in it, which runners love. You can challenge your friends, complete special quests and even compete with professional athletes(only with an active premium account). During the active use of Strava, you will also have to compete with yourself - the statistics system will continually encourage you to break the record of the last run and become faster.
Grade
Strava is the choice of millions of users around the world for a reason. This application will suit you more than others if you are used to setting yourself difficult tasks and achieving your goals no matter what.
Price: is free 
Map My Run
Map My Run - the application is not as popular as the other tools collected in this review, however, it is definitely worth paying attention to it. If only because with it you can turn your iPhone into a real fitness tracker that will track your activity all the time.
Along with your distance traveled, which Map My Run tracks with incredible accuracy, you'll also have access to information about calories burned, workout pace, distance traveled, and more. Another plus of Map My Run is support for all popular fitness accessories, including the Apple Watch.
Grade
Map My Run could be the running app for you if you're looking for a long-term companion. Over time, Map My Run will begin to “understand” you and even be able to predict your preferences for the upcoming workout.
Price: is free
Runtastic
Another "star" of our review is the Runtastic application, which, most likely, everyone who has ever thought about jogging has heard of. Like Runkeeper and Strava, it has everything you need for a rewarding, enjoyable, and informative workout.
With Runtastic, you can track the progress of your workout by comparing it with the previous run, save different routes, view detailed information about calories lost, distance traveled and pace. Runtastic can be called a real health center, since the application has features that take care of the user's state outside of training.
Grade
Runtastic is the perfect running app, after using which other tools may seem inferior to you. However, over time, the features of the free version may become insufficient and you will have to purchase Runtastic Pro.
Price: is free
Zombies Run!
The best app is Zombies, Run! from Six to Start studio, no other application can gamify the process of running. Zombies Run! will force anyone to go for a run, and in the end it will be extremely difficult to stop.
App idea Zombies, Run! is that you are a runner, escaping from the zombies catching up on the heels. In order to survive, it is REQUIRED to run, and for the successfully covered distance you will receive items and achievements useful for survival. Motivate to go to training and special missions - each with its own unique and exciting story.
Grade
Zombies Run! - far from ideal and the development of the Six to Start studio cannot be called the best application for running. However, only with its help you can turn training into a fun and exciting game, as you progress through which your physical condition will only improve.
Price: is free
5K running coach
There are a lot of people who want to start running, but not everyone makes their dream come true, stopping, most often, due to the wrong approach to training. The 5K Run Coach application removes all questions from unprepared users about when, how and at what speed you need to run.
The developers of the app "5K Run Coach" promise that you will be able to run five kilometers in just seven weeks. And they do not deceive - thousands of people have managed to achieve the desired result by following the tips and instructions offered in the application.
Grade
5K Running Coach is your first step into the world of running. After with the application, you most likely want to leave, changing it to a more functional one, but the help provided will be remembered for a long time.
Don't know where to start running? Install the appropriate app on your phone. It will help you achieve best results. Which one to choose? We recommend you the top 5 applications for apple users.
