IPF standards with doping control. IPF (FPR) - Russia - Rank standards for powerlifting - Powerlifting, Bodybuilding, Training programs, Sports nutrition. AWPC powerlifting category standards - without equipment

The standards of the IPF Federation for powerlifting were approved by order of the Ministry of Sports of the Russian Federation No. 715 of September 6, 2013

1. The MSMK norm is met:
- 1.1. At sports competitions that have a status no lower than other international sports competitions included in the EKP.
- 1.2. Subject to doping control and the presence of three sports judges of at least the All-Russian category on the platform.
2. The MS norm is met:
- 2.1. At competitions not lower than the status of other all-Russian sports competitions included in the ECP, championships of the federal districts of the Russian Federation, zonal qualifying competitions, championships in Moscow and St. Petersburg.
- 2.2. Subject to random doping control and the presence of three sports judges of at least the All-Russian category on the platform.
3. The CCM norm is met at sporting competitions not lower than the status of a constituent entity of the Russian Federation and there are two sports judges not lower than the All-Russian category on the platform.
4. The norm is fulfilled only by the sum of three exercises (squat, bench press, deadlift).
5. Russian championships are held in age categories: juniors, juniors (19-23 years); boys, girls (14-18 years old).
6. To participate in sports competitions, the athlete must turn the specified number of years old in the calendar year of the competition.

Weighing is carried out no earlier than 2 hours before the start of the competition in this category in the direct presence of 3 appointed judges and lasts 1.5 hours. Athletes use the remaining time to prepare for the competition. Each participant is weighed in a separate room in the presence of his coach and three judges. An athlete's true weight is not released to the public until all candidates competing in the selected category have been weighed in.

An hour before the start, lots will be drawn to determine the weigh-in order. It also determines the sequence of lifts during competitions, when participants order the same weight for their attempts.

If the weight does not correspond to the category, the athlete can repeat the weigh-in within 1.5 hours, but after all participants in the competition have passed it

10 minutes before weigh-in, an athlete can change his usual category by contacting the chief judge of the competition.

The panel of judges includes:

judge-informant;
timekeeper;
stewards;
protocol takers;
assistants on the platform.

At competitions Necessarily there is a doctor present.

Judge-informant organizes attempts, announces the set weight required for the next attempt and the participant’s full name (calls him to the platform, announces the set weight).

Timekeeper monitors the recording of the time interval between the announcement of the barbell readiness signal and the beginning of the participant’s attempt, as well as ensuring that the athlete leaves the platform within 30 seconds after the attempt.

The competitor is given 1 minute after being called to the platform to begin the attempt. If the athlete starts moving at the set time, the clock stops. If a 2nd or 3rd attempt is made using the normal system and there is a movement queue at the same time, receives 3 minutes with a mandatory warning signal after the first two minutes. In squats and bench presses, the beginning of the attempt coincides with the judge’s starting signal, and in deadlifts, with the beginning of lifting the barbell.

Administrative Judge immediately after completing the exercise, he should approach the participant and ask how much weight he will lift in the next attempt. The competitor is given 1 minute between the completion of the previous attempt and informing the informant judge, through the distributor, of the weight declared for the next one. If the participant does not report the new weight within a minute, the weight on the apparatus will be adjusted at the request of the next participant in the classic sequence.

Record judges record the progress of the competition, sign the official weight tables, certificates of records and any other papers and documents that require proper signature.

Assistants on the platform provide assistance to athletes preparing for attempts.

Possible errors when loading:

if the weight on the apparatus is less than the initial one, the attempt is counted; if the attempt is unsuccessful, the participant is given an additional approach at the end of the round with the initially desired (requested) weight;
if a heavier weight is installed on the bar than originally requested, and the attempt is successful, it is counted. If unsuccessful, the participant will be given an additional set with the weight initially requested by the athlete.

Three unsuccessful attempts in any of the movements the participant is automatically removed (excluded) from the competition.

During the competition, on the main platform or stage there are three judges, one of which is main or central and two are lateral. The Chief Judge is responsible for giving the proper signals in all 3 movements.

The signals for the three movements are:

Immediately upon returning the bar to the platform or racks at the end of the movement, all judges announce their decision to the public using light signals:

I) white - “good rise”,
II) red - “failure”.

Noticing error or inaccuracy sufficient for immediate disqualification in this type of movement, the touch judge must raise his hand. If the main referee and the side judges agree with this decision, the first stops the movement at any safe (in his opinion) point and gives the participant a signal: a downward movement of the hand and a clear voice command: “On the racks!”, and also, as an alternative, “Put !".

If the person who noticed the error is the chief judge, he must, without raising his hand, look (check) whether at least one judge agrees with the decision. If one or both agree, the head judge stops the movement.

Before the start of the movement, if any member of the judging panel does not count the position of the barbell or the starting position of the athlete, they may call the competitor's attention to the error. If the majority of the judges believe that a violation has been committed, the main judge does not give a signal to begin the movement. The head judge is not obliged to explain to the athlete his mistake if he has some unused time that he can use to correct the grip position of the barbell or body position in order to receive a permissive signal.

Judges are required to refrain from any comments, not to receive any documents and not to give verbal reports regarding the progress of the competition.

The chief judge has the right to consult with the side judges, the jury or any other official to force the course of the competition.

After the competition, the three judges sign official results tables(points), certificates of records and any other documents.

A judge elected as chief in one category may act as a side judge in another.

Powerlifting categories and basic powerlifting standards

In men's powerlifting, sports categories are assigned when the following standards are met at competitions:

Table: Rank standards for powerlifting

Powerlifting standards, category requirements
	Movement	Powerlifting titles and categories, barbell weight (kg)


	Squat



	Squat



	Squat



	Squat



	Squat



	Squat



	Squat



	Squat

There are several powerlifting federations in Russia: IPF/FPR, WPO/WPC/AWPC, WDFPF/RDFPF, WRPF, which also hold separate competitions in the “bench press” discipline (including in different variants, for example, “Russian bench press”, "people's bench press"). Each federation has its own rules for holding competitions and its own standards.

Russian Powerlifting Federation (FPR/IPF)

Federation officially accredited by the State Sports Committee of the Russian Federation. It is the Russian branch of the International Powerlifting Federation, the English name is International Powerlifting Federation (IPF).
It does not set standards for the bench press, but holds separate competitions in this discipline. There are no standards.

WPO/WPC

A professional powerlifting organization - there is no doping control.