Ski boots for wide feet. The stiffness of ski boots. Selection for women and children

You can read about how to choose a ski suit wisely in one of my previous ones. Today we will talk about ski boots, and about such an important parameter for choosing these shoes as stiffness.

Every skier (no matter whether beginner or professional) should have his own model of boots that suits him best. Shoes borrowed from friends or from rentals can cause deformed feet, calluses, and nasty bumps. Reasons: incorrectly selected stiffness and size.

Ski boot stiffness

The flex index is the force in Newtons that bends the boot one degree. The stiffer the boot, the better it transfers the force of the foot to the ski and the better it controls. Typically, the stiffer the boots, the more expensive they are.

The stiffness of ski boots is measured from 15 to 160 units. This parameter can usually be found on the boot itself, on a sticker or in the product data sheet.

Typical mistakes are usually made by beginners by purchasing shoes that are not from the category that matches their riding experience.

For beginner skiers you should choose softer boots, with a stiffness from 15 to 60 units. If your foot is smaller than size 39, only a stiffness from 15 to 30 is suitable for you. Boots for beginners have excellent shock absorption, sit comfortably on the foot and forgive mistakes, but only slight movements or turns the body of such boots may not be noticed. Modern models for beginners are often equipped with “walking-skating” modes so that you can quickly get used to the boots.

For experts Boots with a stiffness of 60 to 100 units are suitable. These boots have a large number of adjustments and are made of tougher material. These boots must be chosen based on the place where you are going to ride, taking into account your weight. These boots come in different colors: for off-piste skiing and skiing on groomed slopes.

Sports boots are used only by professional skiers. The stiffness of such boots is from 100 units to 160. The number of adjustments on such models is maximum.

Types of ski boots

Men's boots They have a narrow and elongated shaft, this is due to the physiological characteristics of the structure of the lower leg in men, as well as the fact that the calf muscle is located higher than in women. Men's boots are slightly wider at the heel than women's ones.

Women's boots boast a hidden heel, giving skiers the ability to press their toes into the ski during turns and make it easier to adjust the movement.

Unisex boots, this is, as they say: “Neither ours, nor yours.” These shoes are made for both men and women, but they don’t really suit anyone, because... does not take into account the structural features of the legs. Don’t rush to buy these boots on sale, you’ll only make things worse for yourself.

Children's Shoes softer than adults, and their soles are narrower and lower. These boots are much cheaper.

Freeride boots Ideal for skiing on fresh snow and wild slopes. These boots are quite strong, can easily withstand temperature changes, and are equipped with inside-out metal fasteners.

Carving boots very elastic, soft. Ideal for riding on ready-made trails, they are perfectly shock-absorbing and listen to the owner.

Freestyle boots created for jumping from springboards and performing complex stunts. Such ski boots equipped with a second shock-absorbing sole.

Buckles on ski boots

When choosing ski boots, you should definitely pay attention to the clips (clasps) that each model is equipped with. Plastic clips can easily crack in the cold or with a strong impact, so it is better to give preference to boots with metal clips. You should buy boots with four clips and a strap, only in this case the boots are well secured to the foot. This is necessary for your own safety. There is also such a good thing as micro-adjustment of the clips.

Other important feature— the presence of canting, which regulates the internal inclination of the boot. Canting is especially necessary for skiers with X-shaped or O-shaped legs.

How to choose the right ski boot size?

The main rule: take boots exactly in size; you can’t take ski boots one size larger. Your size is the length and width of your foot. To accurately determine these parameters, use a special meter, which can often be found in specialized stores. To mothers: never take boots for your child to grow into!

How to try on ski boots correctly?

Trying on ski boots should take a long time - at least 15 minutes. Put on the boots by fastening the clips and tightening the straps on the top (the strap should not be tightened all the way - this will typical mistake). In this position, you worsen the blood supply to your legs, and they quickly freeze on the slopes. During these 15 minutes, walk around in your boots, squat in them, and fasten them to your skis. You should not wear boots if you feel any discomfort or pressure. Different manufacturers make boots using the same lasts, and if a pair from one company doesn't suit you, move straight to another, rather than trying on five pairs from the same manufacturer.

Thermoformable zones

Good boots almost always come with a thermoformable boot. During skating, the fabric of the inner soft felt boot slightly heats up and swells the foot, making the fit of the boot as comfortable as possible. You should not mold the felt boots with a special hairdryer; wait until it reaches the slope.

Heated ski boots

The boot heating feature is a very useful feature, especially for active skiers. Feet are the coldest part of a skier's body, and also the most difficult to warm up. These boots are made from special fabrics. The heating function can be controlled by a special remote control.

When purchasing ski equipment, the most Selecting suitable ski boots is considered an important and difficult process. This is the first thing you have to put on before you start skiing.

Rationally selected shoes of this kind will ensure reliable fastening of the feet and ankles, suitable ski control and sufficient high level comfort, especially when riding for many hours.

How to choose the right ski boot size?

Before you start choosing ski boots, It is recommended to correctly determine your foot size in centimeters. Many people often prefer to purchase shoes one size larger than required. In the situation with ski boots, this does not work.

Shoes of this kind must fit on the foot like roller skates or regular skates: securely and firmly. Excessive length in this case will do nothing but harm.

Reference! It is believed that larger shoes will provide less fatigue to the feet. This is a big misconception. When operating skis in shoes that are too loose, you will have to exert much more effort.

To independently determine your shoe size, you must:

• put a sheet of paper on the floor;
• step on the paper, while relaxing your foot;
• without lifting your feet from the sheet, mark the heel and the most long finger legs;
• measure the distance between them using a ruler;
• measure the other leg in the same way.

The largest result obtained will be the size of the foot. Most The exact size you should focus on when choosing ski boots is the size in centimeters.

Size Chart for Men, Women and Children:

Having determined the length and width of the foot, the specialist will be able to select the most suitable options., thereby significantly reducing the expected search range. Subsequently, the acceptable width of such shoes determined individually during the fitting process.

If your feet feel a little cramped in the chosen shoes, this is not a big deal. Any shoe sooner or later “crinkles” under your foot, becoming more comfortable.

Ski boot stiffness

This indicator is determined by the ski boot’s resistance to bending forward. In most cases, the stiffness of such shoes is indicated directly in its characteristics.

The following factors influence the determination of the optimal level of rigidity:

• weight and height of the skier;
• riding style;
• degree of preparation;
• place chosen for skiing.

Influence of riding style

For each riding style, certain parameters matter. Soft ski models guarantee maximum comfort, and hard ones provide better control over the skis.

For intense riding it is better to choose rigid models equipped with fasteners to secure the leg in the four most vulnerable points, and having sufficient strength.

For freestyle models with double shock-absorbing soles are suitable for safely performing various tricks and jumps. These ski shoes are mostly has metal clips, well withstanding strong blows and loads.

The influence of a skier's weight and height on the choice of ski boots

The greater the weight of the skier, the higher the stiffness index of shoes of this kind must be.. During the fitting process, ski boots must bend slightly under the pressure of the person trying them on.

His height also matters great importance . The higher it is, the greater the value the optimal stiffness indicator should have. It is also necessary to take into account when choosing that the stiffness of shoes in a warm store is felt much lower than in conditions of low temperatures.

Important! Ski shoes from different manufacturers with the same stiffness rating can have significant differences. Everyone's effort increases differently, not in a linear fashion.

Level physical training The skier plays an important role. For beginners, the optimal indicator would be a hardness index in the range of 60-80 units.

For intermediate and advanced skiers best choice will become shoes with a stiffness index of 85-100. Experts in most cases choose an indicator in the range of 110-120, and for athletes, the best option would be a hardness index of 130-140 units.

Influence of the type of sport and place of skiing

Depending on the functional purpose, ski boots, like skis, have certain features:

Sport- maximum level of hardness; block having a narrow width; relatively thin inner boot and greater forward tilt angle;

Freeride- in most cases, a less significant forward slope formed by the boot; a block having a medium-sized width; thicker inner boot; the hardness indicator does not play a special role in this case;

A park- low level of rigidity, presence of shock-absorbing inserts, low weight.

Ski boot last

When determining the appropriate pad it is necessary to take into account the riding style and individual characteristics of the legs skier In different models, the width of the pad (Last) can range from 95 to 104 mm(the distance between the walls of the boot in the widest part of the foot). There is no general standard, as is the case with the stiffness of these shoes.

Conditionally ski boot last can be attributed to one of three groups:

• narrow - 95-98 mm;
• average - 100-102 mm;
• wide - 102-104 mm.

Important! In some models, the width of plastic boots may vary (manufacturer: Head Adaptive Fit). Thermoforming the inner boot solves this problem.

Professional ski shoes has a special design:

• plastic outer boot: molded or not molded;
• power belt As a rule, it is a Velcro strap or a booster with a metal buckle;
• inner boot- a soft boot that provides comfort to the foot;
• outsole – TLT(Dynafit standard for ski touring and ski mountaineering) or WTR (Salomon and Atomic standard for backcountry and groomed trails);
• clip— clasp of the outer boot to secure the leg.

What to look for when buying ski boots?

The main thing in choosing ski boots is size. It depends on two mandatory indicators: foot length and width. The length can be measured at home yourself, and the width is determined directly during the fitting process.

Experienced freeriders and fans of dynamic karting driving will certainly appreciate possibility of bending the boot at the metatarsus, which is not inherent in all models.

Walk-Ride Switch

Using this function you can fix or release the stop, which controls the forward tilt of the shoe cuff.

It can be placed both on shoes designed for freeride/backcountry/ski touring, and on comfortable, recreational options.

Insulation

The base of the liner, made of foam material, is responsible for maintaining heat in ski boots. The heat level directly depends on the thickness of the liner.

The insulation area varies. This can be the entire liner or just the toe area. The additional “plush” layer provides increased level warmth and comfort.

If your feet are cold in ski boots, this may be caused by the wrong shoe size and the shoes fitting too loosely on your feet. Another reason for freezing may be too narrow shoes.. In this case, blood vessels or nerve fibers may be pinched.

The fitting process should not take less than 15-20 minutes. If during this time there is no feeling of tightness in the legs, numbness and burning, this is an excellent model. When choosing unisex ski boots, you need to know that such shoes do not take into account all the structural features of the foot, so they are not suitable for everyone.

For experienced skiers, choosing special boots is not something special, but for beginners this process can create a lot of difficulties. First of all, the size charts for ski boots do not at all coincide with those that we wear in Everyday life, and not every model can fit comfortably on the foot of a particular athlete.

In order not to be distracted while skiing, not to feel chafing, cold or poor coordination, it is necessary to immediately take into account all the rules when choosing safety shoes and not try to save money.

Main varieties

Tables of size correspondence for ski boots from all professional manufacturers take into account the physiological characteristics of women's, children's and men's feet, so even if the women's size supposedly corresponds to the child or vice versa, you should not buy such boots, this can be dangerous both for health and for life.

Men's models are always wider at the heel and ankle, but at the same time have a narrow and elongated shaft.

For ease of maneuvering, women's shoes have a small hidden heel inside, while children's shoes are always made soft and narrow.

Riding style

The purpose of specialized shoes is determined by certain features in its structure, maneuverability and additional details. Of course, a beginner may not notice such details from his own experience, but if the training is only for a certain style, then it is better to immediately purchase shoes specifically for this purpose or universal ones.

The size tables for ski boots will be exactly the same, the differences are in the structure:

1. Shoes for beginners are always soft and inexpensive.
2. Boots for descents from snowy peaks are able to retain heat well and for a long time, and also have an inverted clasp so that the snow cannot open them. In stores they are represented by a freeride line.
3. Riding on specialized trails should be done in carving boots. Such shoes absorb well, respond to maneuvers and help the athlete maintain balance in difficult turns.
4. For lovers extreme sports and stunt performers should choose shoes in the appropriate direction - freestyle boots. They absorb shock well and are equipped with strong metal clips.

Features of choice

To purchase suitable shoes for sports, be sure to visit only specialized stores. The size chart of ski boots for children, as well as for adults, from renowned manufacturers is always based not only on European and American sizes. The main criterion here is the proprietary Mondopoint (MP) scale.

At first glance, everything is simple, the dimensions are presented by the length of the foot in millimeters, rounded to 0.5 cm, but each pair must be measured, since the boots may not fit according to other parameters.

It is also important to take into account the fact that the size table for ski boots refers to the length of the inner insole; outwardly, shoes of several sizes can be exactly the same.

Fitting rules

To ensure that boots provide maximum comfort while riding, you should try them on wearing the same socks that you will be riding. By the way, special socks for this are also sold - ski socks. The size chart of ski boots for children from some manufacturers may differ, as well as for adults, so you should allocate enough time for selection to try on at least 5 pairs of shoes and spend 10 minutes in each: sit, walk, squat and sway.

It is also important to try on shoes only indoors and with feet completely warmed up to room temperature, since their characteristics may change under the influence of cold.

And the most important thing is not to buy ski boots with a reserve.

Choice for a child

When choosing children's ski boots, the size chart should be taken into account in the same way as for yourself, that is, in no case should you choose shoes “for growth” or “for warm socks.” The safety and comfort of the baby depends on the tight fit of the foot to the shoes; there should be no desire to save money here at all.

If you really want to spend less, it’s better not to let your child ski or snowboard at all. If the purchase takes place, then you can understand how comfortable the baby is by asking him to sit down in his shoes several times. He must stand firmly on his feet and not sway.

A special case

A person who has flat feet can easily be someone who likes to conquer snowy peaks. In this case, the choice should fall on a snowboard, since skiing will be a real test and in order to feel comfortable, you will have to spend a lot of time training.

In addition, you will definitely need to order special orthopedic insoles and hand them over along with the boots to a professional bootfitter - a specialist who fits shoes to the characteristics of each person’s foot.

Fitting

Even HEAD, SALOMON or ATOMIC ski boots that fit perfectly according to the size chart will put pressure on the thumb legs. To remove this discomfort, you simply need to put your heel in the desired position, by bending your knees slightly and pressing your heel as far back as possible.

You can hit the floor with your foot several times, and the heel will quickly return to the desired position. After this, you need to fasten the clip, located second from the top, it will fix the heel. Next, the remaining fasteners are closed from bottom to top and the belts are tightened. If in this position the toe only lightly touches the wall of the boot, and the heel does not come off the sole even when trying to stand on tiptoe, then the boots fit perfectly. It is important that in this case the leg should be completely motionless, but not crushed - the toes should move. After this, you should put on the second shoe and walk.

So, at first glance, a suitable pair of shoes will be small, but you should trust the size chart. ATOMIC ski boots, like some others, have a special thermoformable inner boot for this purpose, which after several skiing will take the shape of a specific leg and will be ideal for the athlete. If desired, the process can be accelerated by thermoforming directly in the store.

It is important, even if the shoes seem small, not to purchase a larger size, because after a few rides your feet will dangle in them, and if the straps are tightened too much, they will become numb. The bootfitter is also not able to reduce the size of the boot, only stretch it.

Another important criterion

The size chart for ski boots from SALOMON and other popular companies takes into account only the length of the foot, while its width is also the main criterion for comfort. Specialized manufacturers offer their customers several options for pads, which are presented in their line in all sizes: narrow (98 mm), medium (100-102 mm) and wide (102-106 mm). Shoes with a last width of 95 mm are produced only for professional athletes.

This indicator is measured at the widest point of the foot - at the base of the toes, but even its compliance cannot guarantee that the foot will fit perfectly, because the height of the ankle, instep, width of the heel, and so on are also responsible for comfort, so when buying shoes you must try them on.

Difficulties in choosing a model for beginners can be caused by the fact that almost all manufacturers produce narrow lasts for hard boots and wide lasts for soft ones. The situation is made easier by special technologies for manufacturing external boots, available from each brand.

Conclusion

It seems easier to choose children's ski boots. Dimensions and tables for this take into account fewer parameters, but it is not always possible to understand the baby’s feelings from his words.

To ensure that the choice of specialized shoes allows a novice athlete of any age to quickly gain confidence, you should only purchase new shoes. Already used by another person, even just a few times, the liner is shaped like someone else's foot, which may rarely fit another skier.

How to choose...

Getting to know alpine skiing starts with ski boots. It's rightfully the first thing you'll have to put on before you get on your skis. Therefore, it is better to approach the choice of skis in a store while wearing shoes. The process of selecting boots is very interesting and to some extent tedious, but it is a necessary part of the quest. You need to understand that alpine skiing is a fairly extreme discipline, especially for beginners, and at first you will have to suffer. But already on the slope you will be rewarded for your patience. In general, first things first.

What is a ski boot?

A ski boot is a plastic structure that is the connecting link between the skier’s foot and the ski binding, protects against external negative factors and is responsible for transmitting force to the ski. To a certain extent, a heavy and rigid structure, simply consisting of an outer plastic boot and an inner soft boot. Metal-plastic clips with buckles located on the outer boot serve to secure the entire structure on the foot. By its nature, this is quite specific and very personalized equipment, which will subsequently become in the full sense only yours, getting used to your anatomy, physical fitness and, to some extent, skating technique. If for you the slopes of mountains and ski slopes each time they acquire an increasingly practical aspect, then over time it will be easier for you to “snap into” other skis than to “get into” other boots. Hence the conclusion: we do not recommend riding for a long time in rental or someone else’s shoes.

What are they?

When you walk into a store and see the entire range of boots for the first time, you will probably say that they come in “different varieties.” And you'll be right. But all this multitude can be reduced to one denominator and conditionally divided into groups, of which there are not so many. Ski boots, like any shoes, are:

Where will you be riding? The question in the case of beginners is rhetorical in nature. Where they will ride is known to everyone. This is not a geographical reference or the name of the resort, but an indication of the type of slope: whether it is prepared or not, a paved track with lifts or something off-piste (freeride) with heaps of - perhaps - untouched snow, hillocks and other difficulties. So, for beginners, just get on the track and be in the hands of the instructors. From here we distinguish three more types:

• Trail boots- classic ski boots, consisting of a strong lower base (“shell”) connected to a sliding upper cuff (shaft), as well as three, and often four, clip-buckles and an upper wide strap (“strap”). Inside it all is a soft boot. They are intended in 99% of cases only for riding, so this design must carry with it a certain rigidity. These are used by both beginners and competitive skiers on prepared (“wasted”) slopes.
• All-mountain off-piste boots- they are also called freeride or backcountry boots, they are a specialized continuation of piste boots, but with an emphasis on the fact that you will often have to walk in them, for example, up a slope and ride on soft snow. This already leads to some features: three clips are standard, a “walking-skating” switch on the back of the boots, the presence of a sole, they are not narrow, and are relatively soft to bend. Relatively speaking, you can ride on the slopes in these boots and use them as your first ones.
• Boots for the "park"— have you seen crazy young people performing various tricks on a special track: jumping, flips, sliding? So they ride in “park” boots - shoes that have also evolved from piste boots. Their entire design is not aimed at holding in turns and the speed of power transfer, but, first of all, at ease of takeoff and precision of landing. These shoes are not recommended for beginners.

What is your weight and riding level? The question is very popular when choosing, in principle, any ski equipment, including boots. People of different skiing levels and weights will “load” the ski differently, that is, different forces will be exerted, so to speak, on the design of the boot. The term “rigidity” appears, and rigidity must be measured with something. So, let’s roughly distinguish three categories of boots:

• Soft
• Medium hardness
• Hard

No two legs are alike. Manufacturers of any shoe strive to cover every imaginable size and shape of feet. In the case of ski shoes, it can be noted that standard sizes the width of the foot (width of the last) is also added. As a rule, when it comes to an adult, the range of 95-110 mm is used. The width is taken as the distance between the metatarsals of the foot in its front part. Therefore, they say that a ski boot of size 44 and stiffness 120 has a last width of 102 mm. All three parameters are equally important. Not only the comfort and fit of the leg, but also the speed of force transfer to the ski depends on this. Problems (blisters, chafing, squeezing, hypothermia) rarely occur if your boots fit your feet. People who have some exceptionality in terms of their feet: flat feet, prominent bunions, high instep, wide heels, should approach the choice of boots even more carefully, at this stage they will need the help of specialist bootfitters.

Boot construction

Ski boots have a fairly simple design, although, at first glance, they are bulky and clumsy. First of all, it's two in one. The boot consists of a durable “outer” and a soft “inner”; clips, straps, and soles are added to the first, and an insole to the second.

Outer boot

It is the load-bearing element of the entire structure. It is made of impact-resistant plastic that is not subject to noticeable changes at low temperatures. The outer boot bears the entire force of the skier's load, transmitting his force through ski binding on the ski itself. It, in turn, consists of two parts connected by a hinge to each other. Bottom part, hard and immovable among skiers is called galoshes, soapbox or shell. This is a molded plastic cup that is the base of the entire shoe. The sole is attached to it from below. The second part is attached to the top - this is the “cuff”. Depending on the rigidity of the entire boot, it is capable of moving back and forth under some pressure. Only with the cuff undone can you put the boot on your foot. The properties of the plastic of a modern outer boot are such that, if desired, the owner, in a special service, can mold them to the geometry of his foot, that is, make a more precise fit.

Inner boot

Aka felt boots, boots, liners or just liners, are responsible for the comfort and fit of the feet. Being filled with porous material, it absorbs shocks and shocks coming from the hard outer boot. On this moment There are at least three types of liners on the market: non-molding, molding, and cast-in-place. The difference between the last two and the first is quite striking. The main property of such liners is to remember the relief of the foot by filling excess volume between it and the boot. Only if some do this by heating a porous material, others have a space inside that is filled with a special composition, which subsequently hardens. You can heat it in a special oven - this is done by bootfitters, or with your own heat during the riding process. Non-moldable liners tend to wear out over time; in such liners and boots, your foot feels like it’s dangling like a pencil in a glass. In addition, it is noted that they are relatively cold.

Insole

For people who know words like pronation and supination, choosing an insole can be a comparatively longer process. The foot in a fastened and adjusted boot should, with all its geometry, be in a neutral position, that is, not be tipped in or out. Otherwise, it affects your skating technique, and in the long term can lead to injuries to the musculoskeletal system. If you know that your feet are okay, then the insoles included with your boots will be enough for you. If, on the contrary, we advise you to contact a specialist in a store who specializes in fitting ski boots - boot fitting. He will help you select and mold insoles to fit your foot. Don't forget that there are warming insoles for those who suffer from cold. By means of a battery attached to back surface shoe, and the elements inside the insole itself, they provide soft warmth, which is enough for proper blood circulation in the motionless foot.

Sole

Using the sole, the boot is fastened into the ski mount. The sole can be replaceable, or it can be a continuation of the outer shoe itself. Replaceable seems comparatively the best option, since the sole in any case has to come into contact with hard surfaces, which wears it out. By replacing the sole, you extend the life of the entire shoe.

Clips, fasteners, buckles

The essence is the same - a mechanism that tightens the outer boot. Depending on the type of boot, from 2 to 4 fasteners are installed. In most cases, fasteners should be metal for durability. On many models of boots, the fasteners have micro-adjustment of tension, which allows you to make the fit of the boot adequate to the requirements and riding conditions.

Strap

A wide band at the top of the boot that secures it in the middle of the calf/calf. The tape has Velcro-type velcro.

Ride/walk switch mechanism

Located on the back of the boot. By raising or lowering the flag, it allows the outer boot cuff to flex sufficiently for walking or locks it in place for riding. Available, as a rule, on all boots of the all-mountain category, sometimes present on piste models.

Kanting

Side tilt mechanism for the upper part of the outer boot. Located on the same axis with the hinge. Helps bring the boot to a neutral position relative to the plane of the slope, or, in simple terms, corrects clubfoot or internal deflection of the legs.

Recco sensors

Passive devices that reflect a signal to the radar of rescuers during rescue operations when caught in an avalanche. They are small in size, so they are mounted in various elements of ski equipment, including boots.

Selection and fitting

If this is your first pair of boots, then it is best to select a model in close cooperation with a sales consultant or together with a specialist bootfitter, who will subsequently be able to fit the new boots as accurately as possible to your foot. It is necessary to determine for yourself the purpose of skating and - which is better - general physical abilities. A competent specialist will definitely ask you about this before finding out the true size and shape of the leg, weight and level of skating.

Size: length and width

Before starting the entire fitting procedure, you will need to put on exactly the socks in which you will ride. These are special socks that have the properties of support and rapid moisture removal, which helps maintain comfort. They do not roll up, do not gather into an accordion, are quite strong, and depending on the conditions they have different thicknesses, heights, and contact zones. This is where the determination of size will begin.

Ski boot manufacturers use Mondo Size- this is a size equal to the length of your foot in centimeters. Remember that all measurements in the store are carried out using a special ruler. Mondo size is almost always indicated on the boot itself. Each Mondo size has counterparts in the usual size chart.

Very important parameter is the width (last width) of the foot. It is measured in millimeters and is usually in the range of 95-110 mm. It is not always indicated on shoes. Guided by it, models are divided into narrow and wide. Ski boots are always made for different lasts, i.e. for different foot widths, in exceptional cases there are those where, using a spacer mechanism, you can increase it by 1-2 mm. It is also important to know that the outer boot always has a whole size: 27.0, 28.0, but the thickness of the liner and insole is responsible for the “half”. Also on the boot itself you can see another dimensional value, for example 320 mm - this is the length of the sole. This parameter is not needed when trying on; it will be useful when adjusting ski bindings.

Boot stiffness (Flex)

A parameter that measures the transfer of force by the skier through the boot to the ski binding. The higher it is, the greater the force required to bend the boot by a certain degree. It is measured by a numerical value (from 50 to 130), which is indicated on the shoes or their packaging. Boots from different manufacturers, but of the same stiffness, must be compared. Based on this parameter, the boot is selected taking into account several factors: gender, weight, level of skating, degree of physical fitness. Here, when choosing, you often need the help of a specialist. It is important to understand that a beginner will not be able to bend hard boots and, as a result, hold himself on the slope in the arc of his own turn. Same with shoes that are too soft.

Fitting

The universal rule is that fitting begins in the evening. At this time, the foot, slightly enlarging during the day, acquires the size that will be characteristic of it after a few minutes of skiing on the slope. So:

We take out the liner and lower our foot into the outer boot, touching the front wall with our fingers. The remaining space between the heel and the back wall of the shoe should accommodate two fingers. If more, then this model is too big for you, less - vice versa.
We take out the foot and put it in the inner boot. We sit down and put on the outer one. After tapping the heel of the boot on the floor so that the foot sits in it, we fasten all the clips and strap. The clips, when fastened, should not dangle.
We get up and try to understand the sensations. Remember: your feet should be generally comfortable. Your fingers should touch the inside and, at the same time, move, but not too much. The heel fits tightly, is unable to come off the insole and only has lateral microplay. The general feeling of a strong handshake is that the pressure is evenly distributed over the entire volume of the leg. If necessary, adjust the clips for a more precise fit. Retighten the strap. Give your leg some time to get used to it: walk, squat.
Once problems with the fit of the leg are identified (strong pressure, pinching), try on at least one more model. But you shouldn’t get carried away with trying on, but it’s better to immediately contact a specialist bootfitter to analyze the problem and carry out work on fitting the most optimal model of boots.

After the purchase

Ride as much as possible! If the boots are chosen correctly, then over time they will fit on your feet, and you will no longer feel their weight and pressure. But you need to be prepared for the fact that certain shortcomings may appear, which can be easily eliminated by a service specialist. Keep an eye on them: dry them, check the serviceability of the clips, change worn out elements if necessary.

Ski boots are the most important element ski equipment, so getting to know alpine skiing begins with them. It is better to approach the choice of skis while already wearing shoes. The process of selecting ski boots is very interesting and complex, but it is a necessary part of the quest. Properly selected ski boots provide comfort even during many hours of skiing.

Ski boot size

How to choose ski boots? You should start choosing ski boots by determining the length of your foot in millimeters. A ski boot should fit like skates or roller skates, tightly and securely. You will have to exert more effort to control your skis in loose boots.

The width of the ski boot is determined individually by experience. If, after putting on your boots, you feel some tightness in your legs, it’s not a big deal. All boots, to one degree or another, bend under the foot, and after a while they become looser. After you have chosen ski boots, you need to stay in them for some time, walk around, try to repeat the movements during the descent (press your shin on the tongue of the inner boot).

Ski boot stiffness

The more you weigh, the higher the stiffness of your boot. A ski boot should hold you up. If your dressed and fully fastened boot folds under you when you press your shin on the tongue of the inner boot, then it is advisable to pay attention to a higher level. But you must also understand that when trying on a boot in a warm store, its stiffness will be felt significantly lower than what the boot will have at subzero temperatures. During fitting, it should bend slightly under your pressure. The higher the height, the higher the rigidity. Simple physics - tall people have a larger leverage.

Soft ski boots provide comfort, while hard ones provide better control over the ski. If you are not looking for speed and do not strive to perfect your technique, if you prefer calm descents on blue runs and regular photo sessions with all the local attractions, then, of course, it makes sense to take soft, comfort-oriented boots. However, do not expect them to accurately transfer forces to the skis.

Ski boot last

The width of the last in ski boots ranges from 92 to 108 mm - this is the distance between the walls of the boot in the widest area. If you decide to choose ski boots from the catalog, keep in mind that the parameter indicated there is based on boot size 27.5. As the size of the boot decreases, it also decreases. Additionally, boots with the same stated last width will feel different between different brands, and even different models of the same brand. So get ready to measure, measure and measure again. If the boots seem narrow to you, there is no need to try a larger size; this model is probably just not suitable for you. If you experience very little discomfort, keep in mind that the inner boot will sit on your foot after rolling out, and in addition, its molding will also help to expand it somewhat in problem areas.

Trying to create the perfect boot that suits everyone, some manufacturers make models in which the width of the plastic boot can be mechanically changed in problem areas ( Head Adaptive Fit) or through a soft insert - this technology is found, for example, in boots Atomic(technology Live fit). You can also change the last width by thermoforming the outer plastic boot. True, not all ski boots from all manufacturers have this opportunity. Thermoforming of the inner boot also allows you to adapt the ski boot to your foot. The width of the last can have a direct relationship with the stiffness of the boot. The higher the level of the boots, the narrower the last, as a rule. In sports models of ski boots, the smallest width is created for maximum leg fixation.

Ski boot strap

The outer boot strap is a strap, usually with Velcro, or a booster with a metal buckle. Straps and boosters can have different widths; the wider they are, the better the fixation of the shin, which ensures better transfer of forces to the ski. Wide straps are most often found in freeride and park models with three clips (or even two), as well as in sports boots. Width from 25mm to 65mm.

Ski boot sole

Ski boot sole standards:

• DIN(ISO 5355) - standard for all-purpose ski boots. Sports boots are made according to the same standard - a plastic straight sole; on top models they have an increased height for further adjustment to a specific athlete. Without milling it is not suitable for use;
• Touring(ISO 9523) - standard for ski touring boots. Boots for ski touring have their own special sole, higher, most often rubberized, with deep treads. It is common that ski touring boots come with replaceable pads that allow you to use these boots with standard bindings. In many boots standard Touring Additional standard mounting holes available TLT (Dynafit);
• WTR technology (Walk to ride)- standard for backcountry boots. WTR in fact, it is a standard for fastenings that allows you to change the position of the fastening jaws as for standard soles DIN as well as for the standard Touring. In ski boots designed for backcountry and freeride, you can often find linings Vibram other than Salomon boots, these guys use their own technology Contagrip.

Ski boot liner

The inner boot can be fully or partially thermoformable. In addition, the materials themselves have varying degrees of susceptibility to molding. One of the leaders in the production of molded inner boots is the company Intuition. The first difference between the internals Intuition from other molded boots - this is a higher density foam filler used. The second distinctive point is the design of the boot Overlap, used in most models of this manufacturer. This design allows you to fill a large volume between the foot and the outer boot.

Initially, the main target audience for the development of such liners were freeriders and freestylers, for whom the classic rigid ankle grip is not acceptable, since there is a fatal risk of injury after landing from a jump. The Intuition liner gives good cushioning and a flexible fit, which in turn is not welcome on the piste, as it dulls the feel of the ski.

Ski boot insulation

The molded foam material itself, the base of the liner, is directly responsible for heat retention. The thicker the liner, the warmer it is. That is why, for example, boots Intuition significantly warmer than others. Conversely, sports ski boots (competition) have an extremely thin base in the shin and foot area, 2-3 times thinner than ordinary ones, and therefore are considered absolutely cold. In the competition for buyers, manufacturers began to additionally insulate their ski boot models. Traditional wool and down, as well as synthetic material, are used as insulation. 3M Thinsulate. However, boot manufacturers often use their own designs.

We remind you that a ski boot and pure wool or cotton socks are two incompatible things. They wick away moisture too poorly, which can cause your feet to quickly freeze. Low socks are also unacceptable. Buy ski socks along with your ski boots; they provide moisture removal and, being high, will prevent chafing in the shin area.

If your feet are cold in your boots

There may be several reasons. Perhaps you just overdid the tightening. Try to tighten the clips more evenly. Pinched vessels do not provide proper blood circulation, which leads to freezing. You may be spending a lot of time in the wrong stance: in a straight stance, the pressure on calf muscles increases, and accordingly the vessels in this area are severely compressed. It is important to remember that with the help of boots you will control the alpine skis, so they should fit very tightly on your feet, but you should not experience discomfort.

When choosing ski boots, you don’t need to pay attention to the manufacturer. In the world of cutthroat competition, there are simply no bad boots. If you already have skis from some manufacturer, then there is no need to select the same boots. All ski boots are suitable for any ski binding, with the exception of boots for ski touring.

We wish you successful shopping and great riding!