Literary sources on swimming writers on i. List of used literature. Swimming test: “Tasks and characteristics of swimming”

Bibliography

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44. Swimming: Textbook for Universities / Ed. – M.: Vlados-press, 2004.

45. Swimming: A textbook for students of physical education universities. – Malakhovka, 2001.

46. ​​,Vaitsekhovsky high-class swimmers. - M.: FiS, 1985.

47. , Platonov. - Kyiv: Olympic Literature, 2000.

48. and others. Business games in the training of specialists in physical culture and sports. - M.: GCOLIFK, 1983.

49. Rumyantsev sports swimming (Hydrodynamic resistance during swimming). - M.: GCOLIFK, 1982.

50. Rumyantsev patterns of the technique of stroke movements during human swimming. - M.: GCOLIFK, 1984.

51. Stankin and the education of teenagers. - M.: FiS, 1983.

52. Competitive swimming: Program for specialization of the coaching faculty of physical education institutes. - M., 1991.

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54. Utkin aspects of sports tactics. - M.: FiS, 1984.

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56. Firsov for everyone. - M.: FiS, 1983.

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58. , Kaal techniques of sports swimming methods with methods of improvement and control. - Tallinn, 1986.

59. , Khrushchev - biological aspects of sports orientation and selection. - M.: FiS, 1984.

This The book is the simplest, most effective and, perhaps, the most accessible way not only to learn to swim, but also to constantly improve your once acquired skill. So, if, in principle, there can be a universal swimming tutorial, then it is in front of you.

The textbook provides a detailed description of swimming techniques and methods for technical improvement of swimmers, examines the basics and different stages of selection and orientation, as well as the construction of the process of their preparation. Presented modern theory and development methodology motor qualities, non-training and non-competitive factors influencing the effectiveness of training of swimmers, etc. are characterized. For students and teachers of universities of physical education and sports, coaches and athletes and researchers.

Do you want to learn to swim? Do you dream of diving into rivers, seas and oceans without fear? This is more than possible. Can a book replace a coach? Yes, if it is a training book. This publication is unique: about 1000 photographs and realistic 3D models will show all the subtleties in detail various techniques swimming. The book is suitable for both those who are just learning to swim and experienced swimmers who want to achieve high results. It covers all swimming styles, features of training to increase speed and endurance, strength and stretching exercises outside the pool. You will also learn about the history of the development of swimming as a sport and greatest champions past and present.

“Like a fish in water” - now it’s about you. People who have mastered Terry Laughlin's Total Immersion method are able to swim tirelessly for hours, enjoying every movement. In this book you will find explanations and exercises that will lead you step by step to good technique, which, according to the author, determines 70 percent of your swimming performance. This book is necessary for everyone who wants to learn to swim freely and correctly, and especially for those who are preparing for long and ultra-long distance competitions.

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1. "Theory and methodology of teaching swimming." Editor: A.A. Litvinov Publishing house: Academy, 2014.

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