Which pool cap is best for a child? How to wear a swimming cap correctly in the pool: tips for choosing and rules for wearing on long hair. How to choose a children's hat for swimming in the pool

Whether hats are needed or not is a moot point. But if you are thinking of buying one, you need to know the following things.

Pool caps

If you are going to go to the pool, you will definitely be asked to buy a cap for your child. A hat is needed for several reasons

Do not irritate the child in the water with extraneous movements. When hair gets in the eyes or interferes with swimming, the child quickly becomes bored with activities. Children, especially younger ones, will not brush their hair out of their eyes. Or they will rub their eyes too hard, which, combined with the chemicals used in the pool, will cause red eyes.

Reduce water resistance. When the hair is under the cap, the water resistance decreases and it is easier for the child to swim. Children under 2.5 years old swim underwater, since the structural features and development of muscles do not allow them to keep their heads above water. The cap will help the child swim further.

Reduce heat transfer. The child gives off the most heat through the head, since it is this part of the body that comes into contact with the air. The faster a child gives off heat, the faster he begins to freeze. Parents use not only caps, but also wetsuits to make their child feel comfortable in the pool.

Keep the water clean. When we swim without a cap, we lose hair. Hair loss is a natural process that occurs in all people. Hair gets into the pool filters and clogs them, making the water much less clear.

Expert commentary

Julia Splash About

If you wear a poorly fitting hat, your hair gets into the water. Even if you don't think about pool filters clogged with hair, it's bad for another reason. Small children in the pool swallow water. Hair gets into the mouth along with water and provokes a gag reflex, since children are sensitive to foreign objects in the mouth. After this, the entire group leaves the pool and it is closed for disinfection, and next classes are cancelled. It's a shame when the cause of everything is a poorly chosen hat.

In any hat, the hair will most likely get wet, so you shouldn’t look for a hat that will hermetically protect your child’s head. The water in the pool is treated with modern disinfectants, so visiting the pool several times a week will not harm your hair. An incorrectly chosen cap pinches the head and interferes with swimming. Young children may react negatively to the pool because they associate swimming with the discomfort of the cap.

Caps for trips to the sea

Think It is a mistake that a cap is not needed at sea. Sea water is an aggressive environment for hair. When hair dries out, especially in direct sun, the sun's rays and salt will corrode the hair. They become porous, brittle and dry.

Every person's hair contains melanin - it is responsible for hair color, strengthens its structure and makes it strong. Under the influence of the sun, the melanin in the hair breaks down, so the hair loses its natural shade and becomes whitish. In children this process occurs very quickly.

It is inconvenient for a child to swim in a Panama hat - it gets wet and interferes with swimming. Swimming without a hat is dangerous; in addition to hair burnout, you can get sunstroke. If a child goes through several cycles of “swim-play on the shore-swim,” it is convenient to put a special cap on him for the sea and not worry.

How is a hat more comfortable than a Panama hat?

• does not fall off the head, so you do not have to adjust it if the wind blows or the child plays too actively with other children;

• protects from sun rays and wind;

• invisible to the child - the child does not feel a correctly chosen hat, and therefore does not pull it off his head;

• reduces heat transfer, so the child freezes less on land and in water;

• does not lose its appearance from sea water; it is enough to rinse it in the evening and dry it;

• although it fits tightly, it allows air to pass through, so the head does not sweat.

Hats for babies

Infants are very sensitive to little things. It is enough to put on the cap poorly once and the child will remember that it is connected with the pool. If he has any more unfortunate associations, he may refuse to go to the pool at all. Therefore, for a baby it is better to choose a hat that is easy to put on. This is a fabric cap made of nylon and lycra.

Expert commentary

Julia , has been selecting hats for children for 6 years, director of Splash About

Based on the experience of my children and many years of experience at work, I always advise young children to buy only fabric hats. They put on easily and quickly. Silicone caps cling to the hair very strongly, so children have negative associations of “painful-swimming pool.” If you instill a love for water, think about such little things in advance.
A fabric cap has another undeniable advantage - it helps you put on swimming goggles painlessly. Children often refuse glasses because the rubber rims catch and pull on the hair painfully. Swimming with goggles is more comfortable and safer, especially if the child’s eyes turn red after swimming. A fabric cap solves this problem.

Hats for preschool children

If the child does not have discomfort that his hair is constantly in contact with water, also take cloth hats. If there is discomfort or long hair, be guided by the following.

Latex caps. Suitable for boys with short hair. Since they are very cheap, they can be changed often and it is not a pity if the child loses them. They are inconvenient to pull on as they catch the hair and cause discomfort. They tear and stick together easily. From 100 ₽.

Silicone caps. Suitable for girls with long hair. They stretch easily and do not tear. They don’t wince or shake their heads. Some hats have thickening around the ears. It minimizes water entry into the ears and improves the fit. For long hair, take a cap for an adult, otherwise a regular children's cap will fly off. Also look at the edge treatment. If the edge is thickened, the hat will fit better.

I have an opinion that seamless hats fit better than hats with a seam. Everything is individual, so it is better to measure. From 400 ₽.

Combined hats. Suitable for everyone. These are caps, silicone or polyurethane on the outside and fabric on the inside. Doesn't tear or snag hair. They fit comfortably and almost do not allow water to pass through. From 800 ₽.

How to choose the size of a swimming cap for a child

Try it on.If this is not possible, measure the circumference of the child's head and divide in half. Take a centimeter to the store (or ask the seller for a ruler), measure the side of the cap and multiply by 1.7-1.8. Usually the caps stretch almost twice, but in practice it is more convenient for the child to take them a little looser.

There are two sizes of hats - children's and adults. But if the child big head or long hair, the baby's cap may be too small. Ask the seller for the smallest adult hat; even among hats there are small and large sizes.

How to put on a hat so that it fits snugly

There are many instructions on how to stretch the cap and pull it onto your head. But when you put a cap on a child and then he dives into the pool, it slips a little. This happens because air remains in it and when immersed, it collects at the top.

To prevent this from happening, professional athletes put on a hat like this: pour water into it and stick their head like in a bucket of water. When the athlete unbends, water flows out and caps. But no air bubble forms in the cap.

For a child, it is better to put the cap on wet hair, lightly slamming the bubble that forms. This way the cap will not slip off your head in the water.

Glasses, a swimsuit or swimming trunks, a towel - this is not yet full list what a swimmer needs. You will also need a special cap to protect your hair. It’s not easy to choose this accessory; you can get lost in the modern variety of models. How to choose a swimming cap? What are the requirements for the product? All this is discussed below.

Why is it needed?

How to choose a swimming cap for swimming in a pool (river, sea, lake, etc.)? First, it is important to understand why this accessory is needed. So what are its functions?

• Reliably protects hair from bleach, which serves to purify water.
• Retains heat in the body.
• Saves hair from getting wet and prevents water from entering the ears.
• Hair does not interfere with swimming.

This product has many useful functions. In addition, a cap is necessary in the pool to prevent hair from polluting the water.

Latex

This accessory is made from various materials. For example, there is a latex swimming cap. Low price is perhaps the main advantage of such a product. Latex models are rapidly losing popularity. This is primarily due to the fact that they are made from a thin material that is unpleasant to the skin.

A latex cap is difficult to put on and take off, can cause allergies, and damages hair. It is also worth noting the fragility of the product. The latex model is only suitable for swimmers with short hair. It is not suitable for protecting long hair.

Silicone

Which product is suitable for long hair? Silicone swimming cap - great choice. These models are elastic and easy to stretch. They are comfortable to use, easy to put on and take off, and dry quickly. Silicone products have a pleasant, durable texture. They are durable, but it is still better not to combine them with hairpins that can pierce the material. The fit to the head is ensured by thickening at the edges.

Silicone caps will appeal to those for whom not only comfort and convenience are important, but also appearance. At customer service a wide range of colors and designs. These are the products that professional athletes prefer.

Silicone accessories also have a drawback. A tight fit of the cap to the head can cause a feeling of discomfort and become a source of headaches.

Fabric

How to choose a swimming cap for those who are not suitable for silicone and latex products? You can pay attention to fabric accessories, which are also confidently gaining popularity. They are made using the same materials from which swimsuits are made. Lycra, polyester are possible options.

Fabric hats are famous for their durability. They can be used together with hairpins without any worries. These products are soft and comfortable to wear. They can be easily removed and put on, without electrifying or damaging your hair. It should also be noted that these hats are affordable. The lineup quite wide, different colors and patterns available.

The main function of fabric accessories is to hide hair. They let water through, which can be called their main disadvantage. Caps do not provide reliable protection of strands from bleach. In addition, they take quite a long time to dry.

Fabric products are an excellent choice for those who do aqua aerobics. However, it is worth considering that they are not suitable for competitions. The products have a rough surface, which negatively affects the speed of movement in the water.

Combined

How to choose a swimming cap that has more advantages than disadvantages? In recent years, combined models have come into fashion. They are fabric products coated with silicone on the outside.

Such models are good because they almost do not allow water to pass through. Only at the edges the hair may become slightly wet. Combined products are practical and do not require complex care. They are pleasant to wear and easy to put on and take off. The durability of such products receives high marks.

Combination beanies are a great choice for training. However, silicone models are still more suitable for competitions. Their main drawback is their high cost. However, the durability of the products makes up for this.

Main selection criteria

How to choose the right swimming cap? To do this, you need to have an idea of ​​the main selection criteria.

• The cap must cover all the hair on your head. Then the strands will not interfere while swimming. This will also help keep you from freezing, since getting your hair wet leads to rapid loss heat. Finally, this is a mandatory hygiene requirement in the pool.
• The product should hide your ears. It is important that they are protected from water.
• The cap should preserve the health of the hair and protect it from the destructive effects of bleach. Swimming should be beneficial, not harmful.

Professional swimmers must also consider the issue of ergonomics. They are suitable for an accessory that reduces water friction while moving.

What size should a swimming cap be?

It is important not only what material the accessory is made of. It has great importance and another factor. How to choose the size of a swimming cap? First of all, it is worth understanding that these products are available for children and adults. The latter are distinguished by their large volume.

The volume of the product differs for different models. Therefore, the best way to choose a suitable hat is to try it on. The accessory should not put pressure or cause discomfort. You need to make sure that it is easy to put on and take off.

Children's models

How to choose a swimming cap for a child? Children's models are smaller in volume. The best way choose an accessory - try it on, but this is not always possible. In this case, you should measure the circumference of the child's head and then divide the result in half. Next, you need to measure the side of the cap (you can ask the seller for a ruler or measuring tape), multiply the resulting figure by 1.7-1.8.

If your child has long hair or a large head, a baby hat may not be suitable for him. In this case, it is better to take for him the smallest product from the adult models. Among them there are also small and large sizes.

How to wear it correctly

If the size of the swimming cap is chosen correctly, then putting it on is easy. But it’s still better to practice at home.

• You need to take the product with both hands. The hands are turned so that the palms are facing to the side. Then you should spread the material approximately 15-20 cm (depending on the diameter of the head circumference).
• Next, you need to lean forward and place the front inner edge of the model to your forehead. It’s convenient to help yourself with this thumbs.
• Then you should distribute the cap over the entire surface of your head. Using your fingers, you need to tuck the stray strands. The accessory should cover the hair below the edge at the back of the head and hide the ears.
• For maximum comfort, you need to “smooth” the product. Movements should be light.
• Before putting on the cap, long hair can be tied with an elastic band or gathered into a bun on the top of the head. It is better to refuse to use hairpins with sharp edges or bobby pins. All of these products can damage the material.
• It's not easy to tuck your hair when the cap is already on. It is better to immediately try to remove the bangs and protruding ends under it. The product should not be worn on loose strands. Hair will come out while swimming, and the cap may slip off your head.
• It is best to remove earrings when putting on an accessory. This is especially true for long products, which will create interference and cause discomfort. In addition, avoiding decorations ensures the safety of the material.

Professional swimmers wear their caps in a very original way. They first pour water into the product and then stick their head into it. The water flows out, no air bubble is formed in the cap. When putting a hat on a child, it is better to wet his hair first. The resulting bubble should be lightly slammed. Thanks to this, the product will not slide off your head in water.

How should the seam be placed? There are two options - from the forehead to the back of the head or from ear to ear. Both methods are considered correct; this one does not affect the swimming process in any way.

How to care

Caring for your pool cap depends on the material it is made from. However, there are general rules.

• After each use, the product must be washed. This must be done with cold, clean water.
• The accessory should be dried flat. At the same time, it should not be exposed to sunlight, it should be located away from heat sources.
• The cap should not be allowed to come into contact with sharp objects. This list includes a variety of hairpins, hairpins, and earrings.

A latex product must be treated with talc after drying.

How to choose a swimming cap for swimming in the pool, choose the right material and size, and put it on correctly. Top brands manufacturers of swimming caps. Do you want to know? Read.

Content

One of the main items of equipment experienced athlete For a beginning swimmer, a child who is just learning to swim, a cap is needed for training in the pool.
The need for this accessory is associated with the functions it performs:

• protects hair from aquatic environment swimming pools with a high content of chloride compounds
• protects the swimmer's ears from moisture
• reduces the removal of heat from the body through the head
• prevents hair from getting into your face and eyes during exercise
• ensures the athlete's shape is streamlined during competitions and training
• prevents hair from entering the water, which prolongs the operation of cleaning filters

How to choose a swimming cap: types, sizes

Materials

• Latex is elastic rubber. Elements of equipment made from it are widely available and the least expensive. The main disadvantages are low strength, discomfort when putting on and taking off, limited service life

Advice: After training, sprinkle the latex with talcum powder to prevent it from sticking together.

• Textile. Suitable for water aerobics or therapeutic therapy. Made from soft, breathable fabric (polyester, lycra, polyamide), such models prevent the occurrence of “sweating head” syndrome during intense exercise. physical activity. They are easy to put on and hold your hair securely, while being stretchy enough to be comfortable.

Advice: Textile hats allow water to pass through, but do not lose their quality if small holes from hairpins appear.

• Silicone is a soft, durable, highly stretchable material. Products molded from silicone easily adapt to a large amount of hair, do not cling to it, are easy to use, and provide an elastic grip on the head. Thanks to their dynamic properties, they effectively reduce resistance, which contributes to improved athletic performance. Silicone has anti-allergenic properties and is characterized by a wide range of design solutions in shape, color and texture

Important: This model does not tolerate sharp objects, so when pinning long strands, avoid using hairpins and hairpins.

• Combination of materials. These models organically combine the reliability of silicone (top layer) and the comfort of textiles (inner layer). It does not electrify the hair, the cap is convenient to put on and take off, and is easy to care for. The main disadvantage is the high price

Selecting the size

• small for children
• medium or universal
• big

How to wear a hat correctly

• prepare your hair - lightly moisten your head with water, gather long strands into a bun closer to the top of the head, secure them with an elastic band
• Putting the cap on your hands, stretch it
• put your head between your palms, pull the cap over your head, lowering your hands along your temples
• Pull the edges of the cap over the back of your head, forehead, ears, straighten the folds with smooth movements of your palms
• Gently pulling the edges with one hand, straighten the fallen hair with the other

Advice: At the end of class, rinse the cap in clean, running water and dry it at room temperature.

Review of the best swimming caps

Fashy

Speedo

Arena

Joss

Swimming cap for infants: video

A swimming cap is truly essential, especially if you plan to go swimming regularly. When choosing hats, many questions arise: which hat to choose, which one is better, what is their difference, why is it even needed. We will try to answer all questions so that you know exactly what you need and approach the purchase with knowledge.

Why do you need swimming caps?

Some people wonder why you need swim caps at all, especially if you have short hair. In addition, often even under a hat, the hair becomes damp. But a hat is a necessary accessory for both men and women, and, of course, for children.

1 Water in swimming pools is most often disinfected with chlorine. This water is very harmful for any hair type. It has been noted that with frequent contact of hair with pool water, hair may begin to fall out and become duller and brittle. Fine children's hairs are especially susceptible to the harmful effects of water with bleach.

2 Caps still keep hair relatively dry. Usually only a little hair gets wet towards the edges of the cap. Drying wet hair is not difficult.

3 If you do not use a cap, hair will definitely get into the pool water. This disrupts the operation of fine filters in swimming pools.

4 Thanks to the hat you don't freeze. Through wet hair, heat leaves the body much faster.

5 When swimming against the clock, the cap reduces water resistance and you can move faster. That's why all athletes wear caps at competitions.

6 You are not bothered by hair that falls on your forehead and eyes. In addition, if you use swimming goggles, they may get tangled in your hair that is not covered by a cap.

7 A hat is fashionable and stylish. Thanks to this accessory, it becomes clear to everyone that you a real athlete. There are even special collections of hats that are produced together with sports swimsuits - they are made with the same patterns and in the same color scheme.

Where to buy a pool cap

Pool caps can be purchased at any sports store. There you can also buy other paraphernalia for this sport: a sports swimsuit, glasses, etc. A consultant in the store will help you understand the types of hats and their prices.

What types of swimming caps are there?

There are several types of pool caps. The cheapest of all - latex. Perhaps the price is their only advantage. They don't stretch well, they're difficult to put on your head, they're difficult to remove because hair sticks to them well, and they can cause allergies. In addition, they are very short-lived and tear quite easily. A latex cap is difficult to care for. After drying, it must be treated with talc.

The most popular type of hats are silicone. They cost a little more than latex ones, but they have a number of advantages. They do not cause allergies, stretch well, are easy to remove, and easy to care for. After visiting the pool, just rinse the cap in cool water and dry it, avoiding direct sunlight and away from the battery. Such hats can be suture or seamless. It is believed that seamless hats are better because they do not tear. But even caps with seams are very difficult to tear. The choice of colors, models, designs, inscriptions - all this undoubtedly attracts and allows you to choose what you want. For children there are special silicone hats with children's prints and bright colors.

There are also fabric caps. They cost more than others and allow water to pass through. Their advantage is that they are easy to put on and take off. But they get completely wet. Therefore, the essence of such a hat is not entirely clear.

Combined hats for swimming - this is the most expensive option. These caps are covered with silicone on the outside and fabric on the inside. This option is the most convenient and practical, and if you are satisfied with the price of such an accessory, then choose it. The hat wears excellently, is easy to care for, easy to put on and take off, and hardly gets wet.

What are the sizes of swimming pool caps?

The sizes of the hats are basically standard. As a rule, they are divided only into adults and children. Children's ones, of course, have a smaller volume and better fit the child's head. But hats from different manufacturers may have slight differences in volume. Therefore, it is better to choose a hat for yourself or together with your child - if the hat is bought for him. In this case, you can immediately try on and compare to find out which hat is most comfortable.

How to put on a hat correctly

Many beginners wonder how to put on a swimming cap in order to experience the minimum amount of discomfort. For many children, putting on and taking off a hat is also a whole problem, and few kids enjoy this process.

If you have long hair, it is recommended to first put it in a bun or braid your hair so that your neck remains open. To secure your hair, use only regular hair ties, without any decorations or rhinestones. Do not pin your hair up with hairpins and barrettes; it is also better to remove sharp and long earrings. It is advisable to remove jewelry from your hands before putting on the hat. For example, rings can tear a cap.

Some people wonder how to position the seam in relation to the head on the cap correct: from ear to ear, or from forehead to the back of the head. Most often, the hat is placed with a seam from the forehead to the back of the head, that is, along the head. But there is no fundamental difference; this does not affect the swimming process. Therefore, you can dress her the way you like.

So, to put on the cap, you should put both hands inside so that the back of your hand touches the cap. The fingers themselves should not be spread out; round them so that they form a curve. Now gently pull the cap on, starting from the top of your head. Hair and bangs that have escaped from under the cap can be easily tucked under the cap. Taking off a hat is easier than putting it on. It is enough to bend its edges a little and carefully remove it.

Here's a hat that was invented specifically for those with long hair:

And here is a funny video about how you can easily put on a swimming cap:

12 12.15

I recently went to the pool and my hair got completely wet. This is not the first time this has happened to me, my hat is very old, but I never got around to changing it. Everything would be fine, but bleach has a negative effect on hair. So I figured out how to choose a swimming cap for swimming in the pool and even had my eye on one very cute option. And now I am happy to share with you the knowledge I have gained.

Why do you need a cap in the pool?

A personal swimming cap is one of the basic rules for visiting any pool. It is necessary in order to:

1. Avoid clogging pool cleaning filters from hair that gets into the water. Main and important reason need for this accessory.
2. Protect your hair from the negative effects of chlorinated water. Otherwise, problems with hair loss, brittleness and dull hair color may occur.
3. Protect your ears from possible liquid entering the ear canal.
4. Reduce resistance encountered while swimming. This is achieved due to the smoothness of the material used to create this product.
5. Protect hair from getting wet. Of course, they can still get wet near the edge of the cap, but the bulk of the hair will remain dry.
6. Prevent hair from getting into your eyes and getting tangled in your swimming goggles. While swimming, nothing should distract you, including hair.
7. Reduce heat transfer. The body cools down faster through wet hair.
8. Emphasize your individuality, especially if you follow fashion and want to look stylish.

Options for swimming hats

Various materials are used to make swimming caps. They all have different qualities, which must be taken into account when choosing this accessory.

Latex (rubber) version

Positive qualities This headdress is cheap. But it has many disadvantages:

• short-lived,
• cause difficulty in putting on and taking off,
• cause discomfort due to sticking to hair,
• require additional treatment with talc after use to avoid sticking,
• have increased allergenicity.

Silicone caps

The most popular headwear option for the pool. Distinctive properties are:

• Elasticity,
• Hypoallergenic,
• Easy to use and maintain,
• Strength,
• Large range of colors and beautiful designs
• Affordable price.

The disadvantages include the fact that it feels “soapy” to the touch.

Textile (fabric) hats

They are made from synthetic materials such as lycra or polyester. This is exactly what I swam in for a few times recent years.

Advantages:

• No head compression
• Easy to put on and take off
• Good hair hold
• Not electrified
• Not expensive in cost

Negative aspects of such a headdress:

• Moisture permeability, hair remains unprotected from the adverse effects of water
• High drag coefficient while swimming.

Textile headwear is most often used in water aerobics, but not in swimming.

Combined swimming headgear

This is a textile cap with a silicone coating on top. The downside of the combined option is the rather high price.

The positive aspects include:

• Comfort,
• Elasticity,
• Taking care of your hair
• Easy to put on and take off,
• Easy to care for
• Strength,
• Waterproof,
• Practicality,
• Comfortable to wear.

If you are satisfied with the price of this product, then it will be the best option for training in the pool.

Professional caps

These are specially designed models with high hydrodynamic properties. Designed for fast swimming, correspond to the anatomical shape of the head, an ideal specimen for professional swimmers or those who consider themselves such.

Option for long hair

These models are designed specifically to protect long hair, due to the additional volume of the product at the back (see right)

For children

They produce colorful models with a smaller volume for a good fit to the child's head and reduced compression.

Dimensions

Swimming caps are available in sizes for children and adults. Not so long ago, options for teenagers began to be produced. The sizes of women's and men's hats are also standard. Therefore, choosing your size is not difficult.

How to choose

Since there will be no problems with choosing the size, the main points that you need to pay attention to are:

1. Material from which the headdress is made
2. Price range
3. Color scheme or other design solutions

Modern products are very beautiful, they can be with flowers and voluminous details. There are collections in which hats are produced together with swimsuits in the same range.

For infants visiting the pool, swimming procedures can be carried out without a cap. After swimming, to prevent hypothermia, you should immediately put on a cap.

Dressing rules

Dear readers, who knows the rule to put on is to put on? Please tell us about it in the comments. I get confused all the time.

Having purchased a suitable headdress, you need to know how to tighten it correctly :) There are special small instructions:

• It is recommended to slightly moisten dry and clean hair before putting on the product, this will reduce the electrification of the curls.
• It is necessary to use elastic bands to collect hair, since hairpins can damage the headdress.
• It is advisable to fix the hairstyle above the back of the head.
• For convenience, you need to slightly tilt your head forward.
• Hands and fingers must be free from decoration, otherwise the product may be damaged.
• You need to place your palms in the cap, gently stretching and rounding your fingers.
• It is necessary to put it on your head, smoothly lowering it from your palms, starting from the top of your head.
• Gently cover ears.
• Spread the headdress from the crown over the entire head with your palms.
• If necessary, carefully tuck the curls under the edge of the cap, gently lifting it with your fingers.
• For maximum comfort, you need to “smooth” the product light movements within a couple of seconds.

Remove the cap, carefully pulling it off the head. Remember, after exercising in the pool you need to regularly care for the product.

How to care for your hat

So that the hat serves you for a long time it is necessary to carry out certain activities.

1. Be sure to wash the cap with cold, clean water after each use.
2. Dry the product flat out away from heat sources and open sun.
3. Be sure to treat latex headwear with talcum powder.
4. Do not allow the cap to come into contact with sharp objects: hairpins, hairpins, earrings.

Take care of your health, choose the right swimwear and enjoy visiting the pool!

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