Running heart rate monitor. Which heart rate monitor to choose for running. The best heart rate monitors for the forearm

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A heart rate monitor is a measuring device that measures your heart rate. It is also called a heart rate monitor.

Heart rate monitor is used to monitor heart function, analyze loads, determine heart rate zones and go beyond these zones. A large number of different models for heart rate monitoring are sold on the sports paraphernalia market. Let's figure out what a heart rate monitor is for, what its advantages and benefits are, how to choose one, and also look at the most popular models of heart rate monitors on the market.

Heart rate monitor: what is it for and what are the advantages

If you need information about how your heart works during exercise, then a device like a heart rate monitor is a must-have. During training, the heart rate monitor helps maintain the desired heart rate, measures the number of calories burned and monitors heart function and workload. Most often, a heart rate monitor is used during interval and cardio training, but also during power loads it won't be superfluous at all. In addition, the heart rate monitor can be used during daytime activities to monitor heart function.

Who might need a heart rate monitor?

For those who do cardio training to lose weight or develop endurance.
For those who do high-intensity activities interval training(HIIT).
For those who have heart problems and need to control their heart rate.
For those who want to control the number of calories burned during training.
And also for those who want to regularly improve their results without harm to their health.

Why is it even necessary to measure your heart rate during exercise? Depending on your pulse or heart rate (abbreviated HR), your body will use different sources of energy. Based on this, there are several load zones that determine the effectiveness of your workout:

The indicated percentage is taken from the maximum heart rate value. To calculate it, we use the formula: Maximum heart rate = 220 – age.

Accordingly, for the body to use as a source fatty acid, it is enough to keep your heart rate in the zone of 60-70% of your maximum heart rate. For example, if your age is 30 years old, then the following calculations will be used to calculate the possible range of your heart rate:

Lower threshold = (220-30)*0.6=114
Upper threshold = (220-30)*0.7=133

With such a pulse (114-133 beats per minute) you can practice for a long time, maintaining a continuous pace. In this case, the exercise will be aerobic, that is, using oxygen. Such cardio workouts help burn fat and train the heart.

If you are doing high-intensity interval training (for example, training according to the Tabata protocol), then at the peak moments your heart rate should be in the anaerobic zone, i.e. 80-90% of maximum heart rate:

Lower threshold = (220-30)*0.8=152
Upper threshold = (220-30)*0.9=171

The heart rate monitor helps you monitor your heart rate and keep it in the zone that meets your requirements. If your heart rate monitor model allows it, you can set the heart rate zones you are interested in, and you will be notified when your heart rate leaves the specified zone.

Benefits of a heart rate monitor:

A heart rate monitor protects your heart from overload during exercise because you monitor your heart rate.
You will exercise in the heart rate zone you need - for fat burning or endurance, depending on your goals, and therefore train more effectively.
With a heart rate monitor it is easy to track your progress, analyze the level of load and its perception by the body.
You will know exactly how many calories you burned during your workout.
You can use the heart rate monitor during your normal daily activities to evaluate your body's performance or monitor your stress.
The heart rate monitor is indispensable while running or brisk walking outdoors when there are no other sources to determine the load level.

Many cardio machines already have a built-in heart rate monitor. But firstly, such heart rate monitors show inaccurate data, which is better not to rely on. Secondly, to record data you need to hold the handles while running or walking, which is not always convenient. Therefore, if you want to receive the most accurate data on heart rate and calories, it is better to purchase a heart rate monitor.

You can also use manual heart rate monitoring. To do this, you need to stop and count the beats, recording the resulting values. However, additional manipulations during training are not always convenient, and the obtained values will have a strong error. In addition, constant stopping lowers your heart rate, which disrupts the rhythm of the activity. This is why a heart rate monitor is indispensable: it will record data instantly throughout the entire workout.

Main functions of the heart rate monitor:

Heart rate (HR) monitoring
Setting your heart rate zone
Notification of heart rate zone changes by sound or vibration
Calculation of average and maximum heart rate
Calorie counter
Time and date display
Stopwatch, timer

Some heart rate monitors have additional functions: GPS navigation, alarm clock, pedometer, training history, automatic calculation of training zones, fitness test, heart rate calculation for a single lap (useful for runners), synchronization with applications and computer. How great features equipped with the device, the more expensive it is in cost.

Types of heart rate monitors

Heart rate monitors can be divided into 2 large groups: breastplates(using a chest strap) and carpals. Heart rate monitor with chest strap used O more popular among practitioners, but thanks to new technologies, models have appeared that allow you to accurately measure your pulse without a chest sensor.

A chest heart rate monitor is a sensor with electrodes that is worn under the chest and transmits data to a receiver watch or mobile application. There are two types of chest heart rate monitor models, which differ in configuration:

Heart rate monitor without watch receiver. In this case, the data is transferred to the smartphone via Bluetooth Smart technology. The sensor is synchronized with special applications on the smartphone, where all the necessary information about heart rate and calories burned is automatically stored. This is convenient for training analysis, since the application stores the entire data history. Most often, heart rate monitors are synchronized with applications on Android and iOS operating systems.
Heart rate monitor with watch receiver. In this case, the sensor sends data to the receiver watch, where it is processed and you can see it on the screen. Such models are more expensive, but also more convenient. You do not need to additionally use a smartphone; all information will be displayed on the watch. For example, it is more convenient to use such heart rate monitors outdoors.

If you purchase a heart rate monitor with a watch, then also pay attention to the type of data transmission. There are two types of data transfer from the chest strap to the watch:

Analog (uncoded) type of data transmission. May be subject to radio interference. It is considered less accurate, but if there is an error, it is very small. The analog heart rate monitor can sync with cardio equipment, picking up heart rate data from your belt. But if in your immediate vicinity (within a meter) someone is using a heart rate monitor with the same type of data transmission, for example, on group training, interference may occur.
Digital (encoded) type of data transmission. A more expensive and accurate type of data transmission, not subject to interference. However, a digital heart rate monitor cannot be synchronized with exercise equipment.

Both analog and digital heart rate monitors are quite accurate, so The type of data transfer does not play a key role when choosing a heart rate monitor. There is no point in overpaying additionally for digital data transmission.

Wrist heart rate monitors

The convenience of wrist heart rate monitors is that you don't have to wear a chest strap with the sensor. To measure the data, you only need a watch that is worn on your wrist. However, this version of heart rate monitors also has a number of features and disadvantages, so despite the apparent convenience, wrist heart rate monitors are still less popular.

There are two types of wrist heart rate monitors, which differ in the principle of heart rate monitoring:

Pulse is measured upon contact of fingers and sensor on the front side of the device. You simply place the heart rate monitor on your wrist, touch it, and the device gives you your heart rate readings. The disadvantage of such monitoring is that you will measure your pulse not for a certain period of time, but on demand, only after contact of your fingers and electrodes on the body. This heart rate monitor is more suitable for tourism, mountaineering, or for those who, due to health restrictions, are forced to periodically monitor their heart rate zone.
Pulse is measured via tracking behind blood vessels. The principle of operation of such heart rate monitors is as follows: you put the bracelet on your hand, the LEDs shine through the skin, the optical sensor measures the narrowing of blood vessels and the sensor displays the obtained values on the watch screen. But the disadvantages of such devices are also obvious. For data accuracy, the belt must be tightly tightened on the wrist, which is not always convenient during training. Additionally, heavy sweating or rainy weather may interfere with the sensor's performance.

Of course, a watch is a more common piece of equipment than a chest strap. Therefore, if you feel uncomfortable wearing a belt under your chest, we recommend purchasing a second version of a wrist heart rate monitor. But discomfort and inconvenience are perhaps the only argument in favor of a wrist heart rate monitor. Most trainees still opt for a heart rate monitor with a chest strap because of the convenience and accuracy of the data.

Prices for a heart rate monitor are determined by the following parameters:

Manufacturing company
Heart rate monitor type: chest or wrist
Contents: is there a watch receiver, replaceable straps, cases, etc.
Data transmission type: analog or digital
Moisture protection
Belt, its width, quality, ease of fastening
Quality of the watch receiver case
Availability additional functions

Heart rate monitors: a selection of the best models

We offer you a selection of heart rate monitor models with brief description, prices and pictures. Based on this review, you can choose the right heart rate monitor for yourself. Prices are indicated according to Yandex Market data as of September 2017 and may differ from the cost of the heart rate monitor in your store.

Sigma heart rate monitors

Popular models of Sigma heart rate monitors are developed by a Taiwanese manufacturer. Among heart rate monitors, Sigma is considered one of the market leaders; their models are almost ideal in terms of price and quality ratio. They mainly offer heart rate monitor models with a chest strap and a watch:

Sigma PC 3.11: the most primitive model with a basic heart rate counting function. There is no calorie counting.
Sigma PC 10.11: the optimal model with all the necessary basic functions, including calculation of average and maximum heart rate, calorie counter, sound signal when the target heart rate zone is violated.
Sigma PC 15.11: This model is suitable for running enthusiasts, as it adds functions such as lap counter, average and maximum heart rate per lap, number of calories burned per lap, lap time.
Sigma PC 22.13: This heart rate monitor uses digital data transmission, so the price is a little more expensive. The model is offered in several body colors. Standard functions: calculation of average and maximum heart rate, calorie counter, zone indicator, sound signal when the target heart rate zone is violated.
Sigma PC 26.14: model similar to the previous one, but with the addition of new functions. For example, this device has a lap counter, an automated function for calculating the target zone, memory for 7 training sessions, totals per week.

Polar heart rate monitors

Polar is one of the most famous brands in the heart rate monitor market. Polar produces high-quality devices, but their prices are much higher. You can purchase a chest strap with a sensor that will transmit data to your smartphone, or a set of strap and watch receiver for easier data tracking.

Chest straps with sensor:

Polar H1: GymLink communication interface, Android and iOS support, moisture protection.
Polar H7: GymLink and Blutooth Smart communication interfaces, Android and iOS support, moisture protection.
Polar H10: a new generation of heart rate sensors, replacing the H7, one of the popular heart rate monitor models.

Chest heart rate monitor with watch included:

Polar A300: in addition to the standard functions, this device also has many additional features: pedometer, sleep monitoring, reminder function, goal setting, accelerometer. It is also possible to connect to a smartphone via Bluetooth.
Polar FT60: this model includes a calorie counter function, as well as a number of auxiliary, but very convenient and useful functions, such as: alarm clock, second time zone, low battery indicator, locking buttons from accidental pressing.
Polar M430: Another very multifunctional gadget, waterproof, with GPS navigation and backlight. Added notification function about incoming calls, received messages and notifications from applications for social networks GPS.

Beurer heart rate monitors

This brand offers models of heart rate monitors with a chest strap and models in which you need to touch the sensor of the device to measure data. For training, we recommend choosing heart rate monitors with a chest strap; it is more convenient and practical.

Beurer PM25: a simple and convenient model, there are all the important functions, for example, a built-in calendar, clock, alarm clock, stopwatch, calorie counter, alert when leaving the training zone.
Beurer PM45: The set of functions is similar to the PM25 models, but adds interchangeable straps, a bike mount, and a storage case.
Beurer PM15: This is a wrist-based heart rate monitor with a touch sensor, the device monitors heart rates, alerts you when you go beyond the training zone, but does not count calories. Price: 3200 rubles.

Suunto heart rate monitors

Another well-known company in the sports equipment market that produces a series sports watches with the ability to measure pulse. Suunto offers chest straps and chest straps included with your watch:

Suunto Comfort Belt: Chest strap suitable for all T-series sports watches and computers that can be used as a heart rate monitor.
Suunto Smart Belt: Chest strap with Bluetooth Smart technology. Compatible with Suunto's Movescount app.
Suunto M2: a chest strap with a watch that has all the basic functions, including heart rate control, calorie counting, automatic selection of the desired heart rate zone.
Suunto M5: This heart rate monitor comes with additional features to help you determine the best training regimen for your individual performance, as well as get reliable speed and distance information during your running workouts.

Sanitas heart rate monitors

Sanitas does not have many models, but they are notable for their low prices, so we also mention them.

Sanitas S.P.M. 22 and SPM25: Heart rate monitor with chest strap that includes all the basic functions and is perfect for regular use.
Sanitas SPM10: You don't need a chest strap to measure your heart rate with this model. You simply place the device on your wrist and touch the sensor on the front of the device with your finger. This device is suitable for people who do not want to wear a chest belt or, for example, for tourism.

Other models

Nexx HRM-02. A budget option for a chest strap with a sensor, which is suitable for those who are not ready to seriously spend money on fitness gadgets. The device has built-in Bluetooth Smart and is compatible with almost all mobile applications, supporting the function of transmitting data from a wireless heart rate monitor. Counts heart rate and calories burned.
Torneo H103. Chest strap with watch receiver. Equipped with all the basic functions: heart rate calculation, calorie counter, setting heart rate zones, measuring time in the target zone, stopwatch, calendar and alarm clock, water resistance.
Wahoo TICKR. Another option for a chest heart rate monitor that transmits information via Bluetooth to a smartphone. In addition to heart rate, such characteristics as steps taken and calories burned are recorded.

Which heart rate monitor to choose:

If you want to purchase a heart rate monitor with an optimal price-quality ratio, then buy the Sigma or Beurer models.
If you want to purchase the most reliable and accurate device, then buy Polar or Suunto models.
If you want to purchase the simplest and most inexpensive option for a heart rate monitor, you should pay attention to the models offered on the Aliexpress website (review below).

Heart rate monitors: a selection of the best models on Aliexpress

We offer you a selection of heart rate monitors that can be purchased on Aliexpress at an affordable price. All heart rate monitors have similar functions and are in approximately the same price range, so we suggest you focus on customer reviews, the average product rating and the total number of orders for this product.

Chest strap without watch

If you purchase a chest strap without a watch, your heart rate data will be sent to an app on your smartphone. The chest straps are compatible with all Bluetooth Smart (4.0) and ANT enabled devices. The presented sensors are quite accurate in measuring heart rate.

We suggest you pay attention to the following chest sensors:

A heart rate monitor is a measuring device that determines the speed of a person’s heartbeat. It tracks your heart rate during physical activity and allows you to adjust it by changing the intensity of the exercises. Such devices are also called heart rate monitors. They are indispensable for everyone who even slightly exposes their body to physical activity and engages in any kind of sports, as well as for older people and those who suffer from heart palpitations. Read on to learn how to choose a heart rate monitor and which 6 models were included in our independent rating.

Heart Rate Monitor: Buyer's Guide

It is customary to distinguish the following heart rate zones:

Therapeutic. The frequency is 60 - 70% of the maximum (maximum heart rate - MHR). This is a safe area for beginner athletes, with morning exercises or active walking.
"Fitness". Frequency 70 - 80% MHR. This is how our heart beats when jogging or climbing stairs. The load that characterizes this zone contributes to the active burning of adipose tissue and the loss of excess weight.
Aerobic. 80 - 90% MHR. A load of greater intensity, during which, in addition to fats, carbohydrates are also burned. This heart rate can occur, for example, during boxing.
Anaerobic. 90 - 95% MHR. Carbohydrates are consumed. This is the endurance training that occurs during competitions. cycling, when running, martial arts and others active species sports

MHR is determined by a simple formula: “220 minus the person’s age.”

Selecting a heart rate monitor

You can choose the best heart rate monitor for yourself based on the following information.

By type, heart rate monitors are divided into:

Chest heart rate monitors, in which heart rate data is determined by a sensor attached to the chest and transmitting information to a watch or smartphone. The first option eliminates the need to carry a phone with you, but it is also more expensive. In this case, analog or digital data transmission can be used, which does not affect the accuracy of the readings. However, the former are subject to interference, and the latter are not synchronized with the simulators.
Bracelets- heart rate monitors, which are attached to the hand and are made in the form of a watch or bracelet with a rhythm reading sensor inside. 2 principles of heart rate monitoring are implemented: through contact of the sensor with the fingers (periodic control) and by measuring vasoconstriction with an optical sensor (continuous control).
Headphones heart rate monitors, which can be in the form of headphones or fixed with a clip on auricle. The first option is convenient because you can simultaneously listen to music.

In addition to its main function - measuring heart rate - some models of heart rate monitors may have a set of additional functions, for example:

calculate speed and determine distance traveled;
keep a conditional record of calories burned based on heart rate data;
keep training history;
count laps, record lap time and average heart rate (for those who repeatedly cover the same distance during training and want to compare the results);
determine target heart rate zones (the simplest models consider 3 target zones, based on your gender and age, more expensive ones - up to 6 zones);
make a sound or vibrate when changing zones (necessary for those who do not want to go beyond the boundaries of fixed heart rate values);
conduct fitness testing to determine the owner’s physical fitness;
detect the recovery mode - the time after exercise during which the heart rate returns to normal (convenient for interval training and sprinting);
display time, instant pulse, have a stopwatch, timer, alarm clock - this is inherent in all heart rate monitors equipped with a screen;
synchronize with a smartphone, computer, fitness bracelet and even action cameras;
using the built-in GPS module, determine the distance traveled, speed, descents and ascents;
A separate category is worth highlighting waterproof products, widely used by swimmers.

Often, heart rate monitors are powered by their own battery, but there are also models with disposable batteries. Their advantage is a longer replacement interval compared to recharging the battery.

Independent Top 6 best heart rate monitors

The best heart rate monitor bracelets with fixation on the wrist

BEURER PM90

The waterproof (up to 30 m) BEURER PM90 heart rate watch has an advanced set of functions, including speed measurement, audible alarms and alarms. The price of the model ranges from 10-13 thousand rubles.

BEURER PM45

The BEURER PM45 waterproof (up to 50 m) heart rate bracelet belongs to the budget segment and has everything you need: sound signals, a clock and an alarm clock. The cost is only 4-5 thousand rubles.

Best Chest Heart Rate Monitors

Polar H10

Polar H10 is a modification of the acclaimed Polar H7 model, preserving all the functions of its predecessor and a number of features:

memory of last workout data;
You don’t have to work with your phone anymore – just turn it on at home and the data will go to the application;
you can communicate with the camera through the watch and overlay data on the video without using editing programs;
improved fixation of the strap in the required position, including immersion under water;
Modified sensors take more accurate readings due to signal protection.

The price of the model is within 6 thousand rubles.

Wahoo Tickr Heart Rate Monitor

The Wahoo Tickr Heart Rate Monitor WFBTHR02/WFBTHR02Z is the most optimal chest strap heart rate monitoring device. It was created specifically to help users find the right training area. Tracks heart rate, calories burned, time and distance traveled with connectivity to most smartphone models. In addition, the cost is only about 3 thousand rubles.

The best shoulder heart rate monitors

Polar OH1

Polar OH1 on a comfortable strap, combining simplicity and comfort. Fits comfortably on your forearm or shoulder while tracking your heart rate using an optical sensor. Compatible with sports watches, cycling computers and Polar activity trackers. Streams real-time heart rate data to phones via a variety of popular fitness apps. Equipped with 4 MB of memory (approximately 200 hours of training) and costs around 6-7 thousand rubles. The sensor can also be worn on the wrist, but we still recommend the upper forearm or biceps, since the proximity of the bone increases the likelihood of reading errors.

Wahoo Tickr Fit

A convenient and compact device is attached to the forearm using a fabric strap with Velcro (two straps included). different lengths). You can connect to a smartphone or cycling computer using Bluetooth and ANT+. LED indication of operation and high data accuracy, not inferior to good chest sensors. The built-in battery lasts for 30 hours of continuous operation. This heart rate monitor costs about 5,000 rubles.

Comparison table of the best heart rate monitors

Name	Main characteristics	Price
	Waterproof (up to 30 m), there are functions for measuring speed, sound signals and an alarm clock.
	Waterproof (up to 50 m), have sound signals, clock and alarm.
	It saves data about the last workout, you can communicate with the camera through the watch and overlay the data on the video without using editing programs.

If you play sports, want to lose weight, or simply carefully monitor your health, then the topic of heart rate monitors should be of interest to you. The first such gadgets for household use began to be produced back in the 80s. Since then, they have been actively used by athletes who want to monitor the work of their own heart, because this is important both from the point of view of health and for achieving maximum training efficiency. Today we’ll try to figure out how to choose a heart rate monitor, what to look for, and also find out which are the best heart rate monitors on the market.

Why do you need a heart rate monitor?

The name of this device tells us one obvious thing. A heart rate monitor is needed to measure your pulse, i.e. monitor the heart rate in real time, record peak loads and react to them in a certain way. For each type physical activity There is an optimal heart rate, and if you want your training to be beneficial, not harmful to your health, and lead to the achievement of your goals, then your heart rate must not go beyond certain values. The range of these values is usually called target zone.

Target zones and maximum allowable heart rate are calculated using the method of Martti Karvonen, a Finnish physician. According to his method , maximum heart rate(MHR) = (220 – age). If you are 20 years old, then the MHR will be 200 contractions/min, if you are 40 – 180 contractions/min, etc.

The following target zones are distinguished:

50-60% of MHR is the zone of light loads that help improve physical fitness and recover after training;
60-70% of MHR is the “therapeutic zone”, light loads for poorly trained athletes. At this heart rate, a morning warm-up or a walk takes place. fast pace. Loads with such a pulse can improve endurance and burn fat;
70-80% of the MHR is the “fitness” zone. This heart rate is typical for jogging and climbing stairs. Training in this target zone promotes fat burning and weight loss;
80-90% of MHR is the “aerobic zone”. With such a pulse, not only fats are burned, but also carbohydrates, and maximum results are achieved. This pulse is typical for sports dancing;
90-95% of MHR – “ anaerobic zone", carbohydrates are consumed and endurance is trained. This target area hosts cycling, ice skating, skiing and other active sports;
above 95% of MHR – maximum load zone, intended only for professional athletes. For ordinary people, these are too high and very dangerous loads.

Heart rate monitors usually count your heart rate in real time, report the transition from one zone to another, and show maximum heart rate values.

Types of heart rate monitors

All heart rate monitors on the market, and there are many of them, can be divided into two types:

with remote or external sensor;
with built-in sensor.

The first group includes heart rate monitors, which collect information about heart rate and transmit it for processing to another device(smartphone, fitness bracelet, computer). These include the following types of heart rate monitors:

An external sensor can transmit analog type signal, thanks to which the data can be read by the simulator or smartphone. But during group training, the reading device can pick up a signal from someone else’s heart rate monitor, and near a power line, the heart rate monitor can completely fail. Sensor digital type will not be able to transmit data to the simulator, but it is not afraid of interference and transmits more accurate data.

Most sensors today use data communication technology Bluetooth. Technology may be found in more expensive devices ANT+, which ensures compatibility with a wide range of devices, and this technology also wins in terms of efficiency.

Eat gadgets with built-in heart rate monitor. They measure the pulse themselves and process the data received. This option is not very suitable for regular training - rather for one-time measurements, but there are exceptions. This group of devices includes a fitness bracelet and a heart rate monitor ring.

Additional functions of heart rate monitors

In addition to measuring heart rate, heart rate monitors, depending on the model, may also have a set of additional functions, among which are the following:

calculation of speed and distance covered;
counting calories. Carried out based on heart rate data, i.e. with a large degree of convention, but still interesting;
maintaining training history;
laps, lap time and average heart rate. The function will be of interest to those who drive or run the same distance during a workout and want to monitor the results;
target zones. The simplest model will calculate three target zones based on your age and gender, more expensive models – 5-6 zones;
beep or vibration when moving from one zone to another. The function is necessary for those who do not want to go beyond certain heart rate values;
fitness test. An interesting feature for those who have just embarked on the training path. This is something like an introductory test by a fitness trainer and determining your shape;
recovery mode. Allows you to measure the time during which your heart rate returns to normal after exercise. Interesting for those who do interval training and sprinting;
the function of displaying time, current heart rate, as well as an alarm clock, timer and stopwatch are available in all heart rate monitors with a screen;
Most models have synchronization with a smartphone, fitness bracelet and computer. Some can even synchronize with action cameras;
The built-in GPS module will allow you to accurately determine the distance traveled, speed, slopes, ascents and descents.

Separately, we note the waterproof models, which will be useful for training in pools. As a rule, heart rate monitors are powered by their own batteries, but there are models with disposable batteries. You will have to change them less often than recharge the battery.

The best heart rate monitors

POLAR H10

Company POLAR is a pioneer in the field of household heart rate monitors. Since the release of the first
More than 30 years have passed since such a gadget, and today the manufacturer can boast of an impressive range and a number of its own developments. Among the new products we can highlight the POLAR H10 chest heart rate monitor. It replaced the POLAR H7, which was a great success.

The sensor is attached to elastic tape made from polyamide, polyurethane, elastane and polyester. Silicone dots on it prevent slipping, a convenient clasp allows you to securely fix the gadget, and built-in belt additional electrodes reduce measurement error by preventing interference. The sensor itself weighs 21 g, the belt weighs another 39 g. Total 60 g, which is 20 g less than POLAR H7. At the same time, the company managed to integrate a twice as capacious battery into the sensor. Now it's enough for 400 hours of training. The sensor operates in the temperature range from -10 to +50 0 C, allows you to dive to depth up to 30 meters.

The model does not have its own screen - it transmits all data to a smartphone (to a special application) or fitness bracelet using Bluetooth, at a frequency of 5 kHz. Moreover, she got the opportunity transmit heart rate data to camerasGoPro. Now you can overlay heart rate data on videos of action scenes - it will turn out even more impressive and entertaining. Another feature of the model is the built-in memory for one workout. If you don’t have a smartphone with you or it’s not possible to take it with you to training, the sensor will record everything in its own memory. You can buy the gadget for 6,390 rubles in the Inspector Gadgets store using the link.

POLAR OH1

Another interesting gadget from a famous company. The device is intended for Mounts on forearm, hand or wrist, equipped with a 6-diode optical sensor, does not have its own screen - all data is transferred to a smartphone in a special application via Bluetooth. The heart rate monitor is very comfortable to wear, it does not restrict movement, and the belt adjustment is smooth.

Fits in a small sensor memory for 200 hours of training, operating time without recharging is 12 hours. The model can be safely recommended to those who go swimming, since it is waterproof at a depth of up to 30 meters. The model costs about 5,600 rubles.

Garmin Hrm Tri

A very high-quality heart rate monitor from a company that knows a lot about fitness gadgets. The tracker is attached to the chest using a comfortable strap and transmits data to the paired watch using ANT+. Supported synchronization with most watch modelsGarmin. Since data transmission via ANT+ is impossible in water, the sensor stores all the data in its own memory, and then, when the workout in the pool is completed, transmits it to the watch. The memory is enough for 20 hours of recording.

In addition to heart rate, the sensor measures cadence, vertical sway and ground contact time. The capabilities of the standard application are quite extensive. This is not only collecting your own results and planning workouts, but also the ability to share your achievements with other users. Costs about 7500 rubles.

Sigma PC 15.11

One of the most popular analog heart rate monitors. The kit consists of a watch, which has a waterproof case, and a chest sensor with a belt, which takes heart rate data and transmits the information to the watch in an analogue way.

The gadget measures average, normal and maximum heart rate, immediately displays the data on the screen, and if something happens, gives sound or light warning signals. The heart rate monitor can count target zones, training time, laps and calories. A bonus is the function of a regular clock, stopwatch and date. To ensure that information can be viewed in the dark, backlighting is used. The model costs about 4000 and evokes only positive emotions among athletes.

Wahoo Fitness TICKR X

The new series of heart rate monitors from Wahoo Fitness turned out to be perfectly balanced in all respects. The sensor in TICKR X on the chest strap allows you to analyze heart rate and movement patterns, drawing conclusions not only about the intensity of the workout, but also about its correctness. Data can be transmitted either via Bluetooth and via ANT+.

The gadget records heart rate and counts the number of calories burned determines the duration of the workout, as well as a number of other indicators important for athletes, including cadence in cycling, vertical oscillation and ground contact time for running, etc. The sensor has built-in memory, but can sync with a smartphone and send data to popular fitness apps. There is also its own application that helps you choose the right workout to achieve your goals. Another advantage is that it is waterproof, although it is only 1.5m deep, so it is not an option for swimmers. This functional heart rate monitor costs about 4,700 rubles.

Nexx HRM-02

One of the best deals on the market. The model is perfect for those who are just starting to play sports. Too extensive functionality of a heart rate monitor will only get in the way, and this gadget has minimal capabilities. The sensor is attached to the chest with an elastic strap and transmits data to the smartphone. gadget Compatible with most popular fitness apps. The downside of the model is that it does not work with Samsung devices based on Android 5.1, but even this does not make this workhorse any less attractive, especially considering the price of 1,500 rubles.

Ozaki O!Fitness Fatburn

Another inexpensive chest heart rate monitor. Manufactured in China, transmits data via Bluetooth, and can count calories burned and steps. In addition, the model can notify the user when the heart rate becomes high. An interesting feature of the model is the presence of a voice fitness instructor. The gadget has its own application, with which you can create individual plan training. The downside of the model is its heavy weight (140 g), when compared with analogues, but the price is not bad - about 1050 rubles.

Smart watch with heart rate monitor Not uncommon in 2017, almost every smartwatch manufacturer has taken care of a heart rate sensor in their device. This is not surprising; the function is really necessary, and sometimes even critically important, especially for athletes and for people with heart disease. Athletes have a unique opportunity to regulate their training, adjusting to the appropriate heart rate zone depending on the training goal.

Such a huge assortment of smart watches with a heart rate monitor on the market makes the buyer at a loss in choosing, for this, to ease the pain of choice, we have made the TOP 7 smart sports watches with a heart rate sensor.

Herzband Elegance

Editor's rating:

Average price – $70

Estimated life time: 5 days

Herzband is a brand that is confidently gaining popularity in the CIS, it has gained fame for its ability to measure pressure, or rather, calculate it based on heart rate readings. On this moment these are the best.

Design. They have a classic design, a round dial with a mechanical button on the right, a leather strap complements the classic ambience.

Functionality and characteristics. The display is monochrome and has a fairly low brightness reserve. The controls are convenient, they can be turned on by turning the wrist, but there is no voice control. Receive notifications from all messenger applications. Tracks all physical activity, like any other fitness tracker. They have a fairly low brightness reserve; in sunny weather it will be difficult to make out anything.

Our editorial testing has shown that The watch's heart rate monitor works properly.

Advantages:

pressure measurement;
stylish design
low price

Flaws:

low display brightness reserve
no GPS

Verdict: A good option for those looking for a budget option smart watches with a heart rate monitor with a classic design and fitness tracker functionality.

Editor's rating:

Average price – $200

Estimated life time: 25 days

Design and interface.Withings Steel HR has a truly “Swiss” watch design; it is only revealed by a small OLED display, which is designed to show all the watch’s notifications. Using a mechanical button, it switches between Withings Steel HR screens, where you can view your heart rate, steps and calories.

Functionality and characteristics. The main advantage of the watch is its record life time, which is 25 days in active mode, an incredible result for a modern smartwatch. To achieve such results, sacrifices had to be made, and this sacrifice was the display, which received a very small size. But it is worth noting that it copes with all its functions perfectly. Due to the bright backlight, all information is clearly perceived even on a small display.

Another interesting feature is the high water protection, which is 5 ATM. This allows the watch to be submerged to a depth of 50 meters. The watch is equipped with a soft silicone strap, which will allow you to dive with the watch in the pool and at sea.

The “brains” of the device are not too far behind the design and amaze with their functionality. So, they can independently determine what type of physical activity you are currently doing (paired with a connected smartphone), determine the stages of sleep, but without a smart alarm clock.
The operation of the heart rate monitor in the watch quite accurate, but during intensive training the data is distorted.

Advantages:

record life time
stylish design
high degree of protection against water

Flaws:

inconvenient controls
no GPS
inconvenient charging
The heart rate monitor does not cope with intense workouts

Verdict: An excellent option for a smartwatch with a heart rate monitor and pedometer for those who value classic style and doesn't like charging gadgets.

Editor's rating:

Average price – $150

Estimated life time: 11 days

Xiaomi AmazFit Pace is the first smartwatch from the famous Chinese brand, which went on sale quite recently, at the beginning of 2017. They have already gained a lot of fans around the world due to their stylish design and fitness tracker capabilities. IN this review We are interested in precisely these possibilities and in particular the operation of the heart rate monitor.

Functionality and characteristics. Xiaomi AmazFit is not just a smart watch with a heart rate monitor, it is also a good GPS-tracker, capable of tracking your movements. This combination of functionality should be appreciated by joggers. fresh air. It should be noted here that when GPS is turned on, battery life is reduced from 5 days to one day, and in domestic use the manufacturer promises work up to 11 days, which is a very impressive indicator with such a display.

Another interesting feature of the watch is the presence of memory - 4 GB, where you can store music that you can listen to using a wireless headset.

Among other things, the watch has standard functions for tracking sleep, steps, and calories burned. Smart alarm clock missing, there is only a regular vibration alarm. Heart rate monitor operation I was very pleased; a series of comparative tests with chest heart rate monitors did not reveal any serious errors.

Design and interface. Xiaomi AmazFit Pace boasts a rich display where you can easily view basic data; the brightness is adjusted automatically due to the built-in sensor. At the same time, the display has a number of control disadvantages. First, the gadget does not support voice control, and second, to activate the display you need to press the small mechanical button in the upper right corner.

Like any smartwatch, Xiaomi AmazFit Pace can receive notifications from applications. Unfortunately, this area has not been fully developed. Thus, the “Reply” and “View conversation” functions do not function. The interface is presented only in English or Chinese.

Advantages:

Availability of GPS
high quality display
long life time

Flaws:

inconvenient display activation
flawed notification software
no support for Russian language

Verdict: An excellent option for those who prefer a sporty design and do a lot of outdoor activities.

Average price – $375

Estimated shelf life: up to 4 days

Design and interface. The watch was released in two design options, which are noticeably different, but at the same time quite similar. Samsung Gear S3 Frontier is a brutal version, similar to what we see on the covers of magazines with harsh models. The Samsung Gear S3 Classic is a timeless classic design, smaller than its larger sibling and not as shock and shock resistant, while the Frontier version is MIL-810G protected.

One of the main features and the main control feature of this watch is the “bezel”, this is a rotating ring around the watch, with the help of which gadgets are controlled. This solution turned out to be very successful and simplified interaction with the device by an order of magnitude.

The watch uses a standard strap that can be easily unfastened and replaced with yours. The body is made of high quality 316L steel.

Display with the SUPER AMOLED matrix there are no complaints, all data is readable without any problems in any lighting.

Functionality and characteristics. The watch runs on its own Tizen platform, which is noticeably more convenient than Android Wear. There are fewer applications here, but they are quite enough for everyday use.

Like any fitness tracker, the watch can track steps, calories, and sleep. From interesting features You can highlight the determination of the lifting height, as well as the ability to compete with friends in the number of steps. To evaluate all the fitness capabilities of the watch, you need to use the S Health application, which is only available for the Galaxy series from Samsung. Such exclusivity is an undoubted disadvantage of the gadget.

The watch has GPS and Glonass, which can remember your route. Separately, I would like to note that there is a version with LTE, which will allow you to call directly from the watch without a smartphone. A pleasant advantage of the gadget is its long operating time, taking into account the huge number of functions that require battery power.

The third generation of guiaras has significantly improved heart rate measurements, which is why the watch is included in our TOP. The heart rate monitor works correctly even during intense movement.

Advantages:

display
Availability of Wi-Fi and GPS
convenient control
MIL-810G protection in Frontier version

Flaws:

Samsung's proprietary fitness app is only available for the Galaxy series

Verdict: An ideal option for everyday use at work, in the gym, on vacation, if you also have a Galaxy smartphone from Samsung.

Average price – $350

Estimated shelf life: up to 2 days

Polar is the 2nd company from this TOP, which came not from the world of technology, but from the world of sports watches. And this fact significantly influenced the Polar M600 model in terms of functionality.

Design and interface. The design of the watch is sporty and futuristic, the case is made of plastic, there are metal inserts on the sides, and the strap is made of silicone. The design is very much for everyone’s taste and will not appeal to everyone, plus the device is already quite bulky.

The main control is via the touch screen, there are also two mechanical buttons, on the left there is a “Stop” or “Back” button, below the display there is a button responsible for starting the workout.

Display juicy and bright, but in direct sunlight it is difficult to read data.

Functionality and characteristics. The watch is based on Android Wear, which means that more than 4,000 applications for various purposes will be available to the owner. Fitness capabilities are implemented through Google Fit and a special Polar Flow service, which records all the information about the training performed, and you can also schedule them there. The service is very good and will appeal to many athletes.

Runners and cyclists will appreciate the presence of a full-fledged GPS. Another nice feature of the gadget is that it is waterproof and can be submerged up to 10 meters, which is more than enough for a swimming pool.

Due to the 6-LED sensor, the heart rate monitor can compete in accuracy with chest-mounted heart rate meters. During testing, the heart rate monitor did not cause any complaints.

One of the unpleasant features is the short lifespan of the gadget, only 8 hours in training mode and 2 days in normal mode with Android, but with iPhone will only work for a day.

Advantages:

Availability of Wi-Fi and GPS
proprietary software for sports activities

Flaws:

design for everyone
short period of life

Verdict: A good option for professional athletes who need the most functional smartwatch.

Apple Watch Series 2

Average price – $400

Estimated life time: one day

It’s not for nothing that watches from the legendary brand are included in most reviews of smart watches and fitness trackers. Apple Watch Series 2, as a watch with a heart rate monitor, it also did not disappoint.

Design and interface. The design is quite futuristic and not everyone will like it, but at the same time many will find it very attractive. It is presented in the shape of a rectangle with rounded corners. On right side There are two control buttons. The number of varieties of straps is amazing in variety; the case itself is presented in the main material options: aluminum, steel, and ceramics. The updated version now has quick access to the necessary applications via a button, which makes control quite convenient.

Display juicy and bright, all data can be read without any problems in any weather. Worth sensor automatic settings brightness, the operation of which can be adjusted in the settings.

Functionality and characteristics. Apple Watch Series 2 is a true multifunctional machine among smartwatches, which can do almost everything that a modern smartwatch can provide. Briefly by functions:

Ability to answer calls and receive messages;
Tracking the physical activity of the wearer;
Supports many additional applications from the App Store;
Measuring calories burned, steps taken, heart rate
Recording the route traveled using GPS
Internet access via Wi-Fi

The watch boasts not only the usual Bluetooth and GPS modules, but also a Wi-Fi module that allows you to access the Internet directly from the gadget. The gadget is waterproof, it can be used in the pool, and even a separate functionality has been created for this purpose that tracks strokes.

All the perfection of the watch is killed by its lifetime, which is one day, which is an anti-record for this top, and it’s difficult to find smart watches in 2017 who live so little.

The app for measuring heart rate is very primitive and is only suitable for amateurs active image life, but not for professionals. But it is worth noting that The heart rate monitor works flawlessly. Moreover, an independent scientific study conducted at Stanford showed the error of the heart rate monitor on an exercise bike is only 2%, which is comparable to the electrocardiogram data; for walking, the figure was slightly higher than 2.5%.

Advantages:

wide selection of applications
Availability of GPS and Wi-Fi module
juicy display

Flaws:

very short period of life
high price

Verdict: An excellent option for those iPhone owners who require the widest range of capabilities from a smartwatch.

Estimated life time: 9 days in watch mode, 11 hours in training mode with GPS

The ForeRunner series of watches is designed for running, as clearly evidenced by the name of the same name. The Garmin ForeRunner 235 is one of the best value for money running heart rate watches on the market. This model is suitable for both professionals and amateur runners who need much more than the functionality of a regular fitness tracker, but at the same time need a watch for everyday use.

Design and interface. The design of the ForeRunner 235 is made in a sporty style and they will not match a formal suit to emphasize the status of the wearer. But they will fit perfectly into any other wardrobe and not just sports ones.

Display quite large and bright, all notifications and data can be read without any problems, even in the sunniest weather. Control is carried out by 5 mechanical buttons, which is quite convenient in rainy weather. The entire interface is intuitive and does not require much time to understand. Russian language is supported.

Functionality and characteristics. The watch is equipped with GPS and the GLONASS system, which made it possible to introduce a wide range of capabilities; in addition to the classic data on steps, calories and sleep, it offers a number of other options. As they run, they can show an estimated finish time based on their current momentum. They will evaluate the training effect of the session. They will predict your best result based on data already obtained. They will give recommendations for post-workout rest. Supports cycling training.

Also, many will find it useful to assess VO2 max to assess the effectiveness of the training process in athletics.

Additional amenities include smart notifications and music control on your smartphone. This is also the only smartwatch with a heart rate monitor suitable for this review.

Heart rate monitor operation does not cause any complaints even with intensive training. It is possible to track heart rate zones.

Advantages:

Availability of GPS/Glonass
Windows Phone support
advanced features for running training

Flaws:

not suitable for a formal suit
lack of app store and internal memory

Verdict: An excellent option for those who are engaged in professional running training.

A heart rate monitor is a device that no athlete today can do without. There are many different accessories with the ability to measure pulse, which differ in functionality. Simple devices are designed to measure heart rate during physical activity. Complex ones - can help you create a training system and adjust your daily diet. Below are the universal options for heart rate monitors with prices.

It is possible to choose the optimal load mode during training only if the athlete knows his pulse. Every person's heart beats at different speeds. The norm is considered to be 70 blows in 60 seconds. However, with excessive physical exertion, this figure can increase to 220 beats in 60 seconds, which can be dangerous for the heart and the whole body. At the same time, low heart rate indicators indicate that training will not bring any results.

A heart rate monitor will not only measure your heart rate, but will also teach you how to dose physical activity correctly.

Benefits of a heart rate monitor

Each model of heart rate monitor is, first of all, designed to monitor the work of the heart and the frequency of its contractions. This is not to say that such a device is necessary for every person. This device will become indispensable for those who regularly subject their body to serious physical activity. A heart rate monitor will help determine your maximum heart rate, which will help you adjust the intensity of your exercise, and in some cases, even save your life.

The device can not only calculate your heart rate, but also warn you when you are approaching the maximum value of this indicator with a sound signal, which will allow you to stop or reduce the intensity of your workout in time. This feature of the heart rate monitor will help prevent severe dehydration, heart attack and other problems.

Another unique feature of the heart rate monitor is the calculation of calories burned during exercise. This is especially important for people who go to the gym to lose weight. In addition, the device will help you plan your training regimen as correctly as possible. Using a heart rate monitor, a person will be able to perform physical exercise with an intensity that will lead to an increase in heart rate for a small amount of time. This will increase the effect of your training and help you achieve the desired results in the shortest possible time.

A heart rate monitor will become an indispensable thing for those who take care of their body and want to get rid of extra pounds or adjust your figure a little. But how to choose this device? And isn’t it easier to buy one of the smartwatch models that includes a heart rate measurement function? The second question is not easy to answer. The only thing we can say with complete confidence is that a cheap smartwatch cannot replace a heart rate monitor. In such models, sensors that change the pulse are not able to work constantly. They are too simple to use regularly and count your heart rate correctly.

You shouldn’t expect an accurate heart rate count from most models of fitness bracelets. Only a high-quality heart rate monitor can determine your heart rate as accurately as possible. However, the functionality of this device does not end there. Modern models of heart rate monitors have many functions, including:

Heart rate monitoring;
A beep indicating a low or high heart rate;
Accurate calculation of the maximum permissible heart rate;
Counting calories burned during training;
Setting time and date;
Stopwatch;
Setting the timer.

All of the above functions are found in every simple heart rate monitor model. However, more complex devices may have additional functionality:

save the history of each workout;
synchronize with alarm clock, navigator and many other devices.

When choosing a heart rate monitor, you should pay attention to the presence of those functions that may be needed during physical activity. So, for example, the presence of a GPS chip can be useful only for those people for whom it is important to know at what speed he runs certain distances. It is worth noting that heart rate monitors with GPS tracking function are an order of magnitude more expensive than regular ones, which is also important when choosing a suitable device.

Chest and wrist heart rate monitors are very popular among supporters of an active lifestyle. Chest models are considered to be the most accurate, since such a device is attached to the heart area. These two types differ from each other by the presence of different functions:

The heart rate monitor, which is located on the chest, has the function of transmitting heart rate data to a smartphone. Information transfer occurs through a Bluetooth connection. At the same time, the received data is automatically saved in a special application. The program, at the user's request, is capable of analyzing information obtained during physical activity. Most heart rate monitors can sync with Android or iOS smartphones, and a companion app can be downloaded from Google Play or a similar store for Apple gadgets.
Wrist heart rate monitors are equipped with watch receivers and do not require constant wearing of a smartphone. This feature attracts those people who often go jogging. Another unique feature of wrist heart rate monitors is the ability to access information during your workout. To see your heart rate and other information, you just need to sharply throw back your hand. The only caveat of such a device is the limited amount of built-in memory, which indicates the need to periodically move data to the phone.

Types of heart rate monitors

There are several types of heart rate monitors:

Heart rate monitors for cyclists;
Devices used by skiers and athletes;
Heart rate monitors that are used during fitness.

Each of these varieties measures the athlete’s heart rate during active physical activity, the duration of the workout and shows the current time.

Heart rate monitors used by cyclists come in the form of small devices that are mounted on the handlebars of a bicycle. On the screen of the device you can see not only the measured data, but also changes in the angle of inclination, jumps in atmospheric pressure and even the frequency of pedal rotation.

Heart rate monitors used by skiers and track and field athletes monitor training time. They are able to calculate the amount of time spent completing each lap and determine the best performance. Like most other devices, they help adjust the intensity of the load.

Heart rate monitors used during fitness classes have a large number of functions and count calories burned. These devices will help you adjust the load on your body and analyze previous workouts.

The most comfortable, according to many athletes, are considered wrist heart rate monitors. Modern manufacturers offer many wired and wireless models. Data transmission from such heart rate monitors can be either analog or digital. Chest sensors with digital transmission of the received information are the most accurate.

Rating of the best heart rate monitors

For everyday activities – Fitbit Charge 2

Rich functionality and reasonable cost became the main criteria due to which the model was included in the rating of the best heart rate monitors. The device is presented on the market with different bracelets, and they differ not only in size, but also in color. When purchasing a heart rate monitor, you can choose the strap length from S to XL. However, the largest bracelet can only be purchased in the manufacturer’s online store, but such items are not in particular demand. The straps are very easy to change, and the quality of fastening does not suffer from this - the clips are fixed very securely.

On a note! Even before the release of this model, users often mentioned in reviews about irritation from the bracelet. This problem is also possible for this device. However, it can be solved. After purchase, you just need to wash the belt in warm water and soap.

This model also has a drawback - the Fitbit Charge 2 heart rate monitor is not protected from water. Of course, nothing will happen to him from droplets of water and sweat, but you can’t swim in them. No further deficiencies were recorded.

You can wear the bracelet for a whole week and not worry about charging it - its battery life is excellent. It is recommended to charge the heart rate monitor during the day, since this model has a sleep monitoring function. You can count the number of steps even if you put the bracelet in your pocket, but you must take into account that your heart rate will not be determined.

The heart rate monitor works perfectly with any OS. To start working in a special application, you need to fill in the necessary data - age, gender and weight. Only after this the program will work correctly. The heart rate monitor is equipped with various modes (running, cycling, walking).

The most important advantage of this model is high-quality sleep monitoring, as well as automatic switching to this mode. Many competitors cannot boast of this. Another advantage is that the bracelet understands whether a person walked or climbed a mountain (stairs) on a flat surface, as a result of which the accessory makes adjustments on its own.

Important! The new heart rate monitor is equipped with an exciting function - relaxation. It is intended rather for hot-tempered people who want to learn to calm down in a short period of time. To do this, you need to enter the time of quiet breathing, during which the bracelet will analyze how much your heart rate has decreased.

The model is lightweight and comfortable, so the heart rate monitor does not interfere even during sleep. The bright OLED display has pleasant night illumination. The device only works when activated by the user, so its charge lasts for a long time. Today, the device is one of the best and inexpensive heart rate monitors for everyday use, as well as for novice athletes. The average cost of the device is 6,990 rubles.

Advantages:

wide selection of straps;
long autonomy;
high quality sleep monitoring;
rich functionality;
bright display;
acceptable cost.

Flaws:

not detected.

For swimmers and fitness enthusiasts – Polar FT

The device has a chest strap and moisture protection. Consumers note that mounting the heart rate monitor both on the chest and on the wrist is very comfortable. The program includes the calculation of pulse zones, thanks to which during training the bracelet informs the user that his pulse has gone beyond acceptable standards. The accessory also counts calories burned and workout time: all information is displayed on a black and white display. But you won’t be able to find out the number of steps using this device. However, this information is not important for all workouts.

On a note! Among the rich arsenal of functions is the ability to synchronize the heart rate monitor with GymLink exercise machines.

Heart rate information is stored in the bracelet for the last 10 workouts, which allows you to compare results and draw appropriate conclusions. The batteries last for almost two years. One of the disadvantages is the lack of synchronization with a computer or smartphone - all data is entered and received directly on the device itself.

This device is most suitable for users who swim or run on a machine. The watch does not have as many functions as we would like, but it is enough to monitor sports activity. Users note that in this price segment this model is the most accurate for swimmers. The average cost of a heart rate monitor is 7,300 rubles.

Advantages:

chest sensor;
calculation of heart rate zones;
moisture protection;
analysis of data from the last few workouts.

Flaws:

little functionality;
Lack of synchronization with computer and phone.

Device for runners – Sanitas SPM 25

Most runners are happy with the performance of a very inexpensive heart rate monitor. The device is equipped with a chest sensor, the data from which is transmitted to the wrist bracelet. For correct operation, the model must be configured for individual data. The device can calculate energy expended and fat burned, average and maximum heart rate, as well as both heart rate values. Thanks to its moisture insulation, the device can also be used by swimmers: the diving limit is 30 meters.

Thanks to special settings for individual training, the device can even replace a trainer. Despite the fact that the cost of the accessory is low, it provides accurate readings. This was confirmed by comparison with ECG readings - the result was the same. Many runners believe that this is the best gadget, and even at a nice price. For a budget device, this is a very worthy option. The device is battery operated. The average cost of a bracelet is 3,100 rubles.

Advantages:

exact values of indicators;
low price tag;
moisture protection with an immersion limit of 30 meters;
Availability of individual training.

Flaws:

narrow specialization of the bracelet. However, with such a price tag this can hardly be called a disadvantage.

Personal trainer – Suunto M5

The model can be attributed not only to fitness bracelets, but also to smart watch, thanks to advanced functionality. The device is equipped with a chest sensor, so heart rate readings are displayed on top level. The model also calculates calories burned and sudden changes. The accessory was released in two versions - for women and for men. Moreover, the models differ not only in color, but also in the appearance of the buttons. Users note the simplicity and convenience of the heart rate monitor - use is purely intuitive.

Important! The heart rate monitor is great for any sport. You can not only swim with it, but also scuba dive. The bracelet is not afraid of even temperature changes. They work great both at -10 and +60 degrees. Therefore, with such a watch you can go to the mountains and in the heat.

The power source is a battery, but the watch can also be charged. It is possible to synchronize with both a PC and a smartphone. The manufacturer on its website invites everyone to configure individual training not just by their data, but also by the type of activity.

Among all the other features, we can highlight the ability to upload data to MovesCount, where you can get training advice or simply show off your results. The average cost of a gadget is 8,100 rubles.

Advantages:

rich functionality;
different versions of the model for women and men;
convenient intuitive interface;
Possibility of synchronization with PC and phone.

Flaws:

high price.

Universal gadget – Sigma Sport PC 26.14

The device is perfect for experienced athletes, and for simple lovers of an active life. The model is equipped with a comfortable strap that allows air to pass through and is made of safe material. The control is carried out using five ergonomic buttons, however, only one of them is mainly used for settings, while the others are useful only for changing parameters, as well as for starting and finishing a workout.

The device calculates the current, average and maximum heart rate with ECG accuracy. You can also count calories burned using this model. The watch can record 50 laps at once and indicate the best result. The model is not intended for swimming, but there is a certain level of moisture protection, so if the device gets wet from rain, nothing will happen to it. The power source is a battery that lasts at least one year of operation. According to user reviews, the device is perfect for both beginners and experienced runners, if accurate performance and ease of use are important to them. The average cost of a device is 6,000 rubles.

Sigma Sport PC 26.14

Advantages:

comfortable fit on the wrist;
convenient intuitive control;
exact values of indicators;
reasonable price for a professional device.

Flaws:

low level of moisture protection.

Conclusion

Today there are a huge number of different models of heart rate monitors on the market. Moreover, you can purchase a device for either 1,000 rubles or tens of thousands. The budget price segment consists of devices with a small number of functions. Usually this is just counting your heart rate and steps. In the middle segment, gadgets with wider functionality are presented, which depends on the focus of the bracelet on any sport.

The most expensive representatives of heart rate monitors have a huge number of functions. These bracelets can be used in any sport. This could be running, swimming, cycling and much more. The choice is always up to the user. This is influenced not only by the available budget, but also by the presence of the functions the user needs in the device. Market analysis in 2019 showed that you can purchase a heart rate monitor with all the necessary functionality for an average of 3,000-4,000 rubles.

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