Guarana - what is it: benefits and reviews. Amazonian guarana for weight loss Elimination of extra pounds

If you play sports and want to get your figure in order, then you probably dream of finding a miracle remedy that will help speed up the process of losing weight, as well as give you strength and energy for training. And there is such a remedy! This is guarana. But before you start taking it, find out the characteristics of this plant and the rules of use.

What kind of plant is this?

Amazonian guarana- This is a plant that is a climbing vine. It grows in Brazil and Paraguay, especially along the banks of the Amazon. Guarana can also be found in Colombia, Venezuela and Peru. The branches can reach a length of 10-12 meters. The leaves of the plant are oval and have small teeth along the edges.

The fruits are small, usually bright yellow or orange. Each fruit contains one or two seeds. And it is the seeds that are used to make various dietary supplements used for weight loss.

Compound

Guarana seeds contain a lot of different useful components, such as tannins, resins, alkaloids, polyphenols (catechins and epicatechins), theobromine and theophylline, as well as vitamins E, A and group B. But the main substance responsible for the beneficial properties of the plant can be called Guaranine

In fact, it is synonymous with caffeine, since it contains nothing but it. But it is worth noting that guarana seeds contain twice as much caffeine as coffee beans.

Benefit

To begin with, it is worth listing the advantages of using guarana, that is, its main beneficial properties:

• Everyone knows that caffeine is an excellent energy stimulant, which means that preparations based on guarana can give extra energy, and that is why they are widely used by athletes who require a lot of strength and endurance for training. But it is worth noting that the caffeine contained here differs from what is part of coffee beans due to a special related view. Firstly, it acts more gently, but at the same time has a longer lasting effect. Secondly, unlike regular coffee, dietary supplements based on guarana do not have a negative effect on the digestion process.
• Correct use of guarana allows you to normalize brain activity: increase concentration and reaction speed. That is why in many countries, students often take drinks based on this plant during sessions.
• Substances that make up guarana, ways to increase muscle activity. They provide an opportunity muscle tissue effectively and quickly release glycogen and, therefore, receive the necessary energy and work correctly. For this reason sports nutrition often includes plant-based.
• Surely you have noticed more than once that drinking a cup allows you to temporarily reduce your appetite and dull the feeling of hunger. Guarana-based products, thanks to the caffeine they contain, also reduce appetite and allow you to eat much less and get rid of weight loss faster. extra pounds ov.
• The substances that make up guarana, firstly, help normalize and speed up metabolism, and secondly, stimulate the breakdown of fats. As a result, the body uses its reserves, that is, fats, to obtain the necessary energy.
• Since it contains , plant-based supplements are necessary to prevent the development of vitamin deficiency, which is very important when following diets, especially strict ones.
• Caffeine stimulates the heart and increases heart rate. As a result, the heart begins to work better, which means that blood circulation improves, and all organs receive the necessary amount of nutrients.
• Among other things, guarana has antioxidant properties that help protect body tissues from the destructive effects of free radicals, as well as prevent premature aging.
• Caffeine has a mild diuretic effect and, therefore, helps remove excess fluid from the body and prevents the occurrence of edema.
• Guarana helps remove toxins and wastes and significantly improves its functioning.

Harm

Like any other plant, guarana has its drawbacks. Firstly, there are some contraindications:

• Lactation and pregnancy period.
• Children's age (this is due to the fact that the children's nervous system is exposed to any negative influences).
• Some cardiovascular diseases, such as arrhythmia, hypertension, atherosclerosis.
• Diseases of the nervous system or disturbances in its functioning, accompanied by increased nervous excitability and other manifestations.
• Stress.

Secondly, when taking guarana-based products, some side effects may occur:

• increased nervous excitability;
• insomnia and other sleep problems;
• increased heart rate;
• irritability;
• anxiety.

If any unpleasant symptoms Taking the drug should be stopped immediately.

Indications

In what cases would it be advisable to take guarana-based products?

• Exercising regularly and intensive training. In this case, guarana will give strength and increase energy reserves.
• Dieting. The plant, firstly, will relieve hunger, and secondly, it will give strength.
• Decreased concentration, memory impairment. Taking the drug normalizes brain activity.
• Chronic fatigue, increased fatigue. Guarana will give you strength and vigor and allow you to forget about all the problems listed above.

Effect

Don’t think that using guarana will work a miracle and help you lose 5-7 kilograms in a week. This is wrong. The effect will be noticeable only after some time (at least a month) and only if you follow the principles of proper dietary nutrition, as well as regular exercise.

As for the surge of energy, it is felt about an hour after taking the product. The effect lasts for several hours (from 3 to 5).

Release forms

Guarana-based products are available in different forms. The simplest is powder. It has a light brown color and a bitter taste. In addition, you can find liquid extracts of guarana.

The concentration of active components in them is usually increased, so the dosages will be minimal. Among other things, various capsules and tablets are often found on sale. You can also find drinks based on guarana, but they also contain other components.

How to use?

How to take products based on a plant such as guarana? If you purchased a dietary supplement based on this plant, then carefully read the instructions for use before taking it. Usually it indicates the composition, contraindications, side effects, as well as doses. Follow all these instructions to avoid unwanted consequences.

1. Dosages will depend on the form of release, the purpose of administration, as well as the characteristics of the body. On average, the daily dose ranges from 300 to 600-1000 milligrams of the active substance (its content is indicated in the instructions). If you are using a weight loss product, take 400 mg (about one teaspoon of powder). If you exercise regularly and actively, increase the dose to 600-700 milligrams (1.5-2 teaspoons of powder). The daily dose is best divided into two doses: in the morning after breakfast and in the evening after an afternoon snack. If you experience a surge of energy in the evening that prevents you from sleeping, you can reduce the number of doses to one.
2. The powder can be added to drinks, such as milk, juices, etc.
3. It is best to take guarana after meals to avoid digestive problems.
4. If you plan to train, take the product about an hour before it so that it has time to take effect.
5. To avoid sleep problems, do not take guarana more than 4-5 hours before bedtime. Otherwise, insomnia may occur.

When purchasing a guarana-based product, make sure of its quality. Be sure to follow the instructions given in the instructions to avoid trouble and see the effect.

Few people know what makes Amazonian guarana so special. " Liquid chestnut"is known to almost everyone who dreams of slim figure. In fact, this unique drug is made from the fruits of the exotic Amazonian guarana.

“Liquid chestnut” is a weight loss product that is familiar to many. Modern housewives study sites that contain information about this product. Some of them have already tried its healing power on themselves and were satisfied with the result.

Many people, studying information about this dietary supplement, do not believe that with its help you can lose 3-6 extra pounds in just a month. However, this is true. This is confirmed not only by laudatory reviews.

Several scientists have already conducted a series of tests, thanks to which they have been able to prove the exceptional effectiveness and safety of this product.

What is “Liquid Chestnut”? This drug was created based on the fruits of the Amazonian guarana, and not horse chestnut, as some people think. Guarana fruits resemble horse chestnut fruits only in appearance. This is where their similarities end. Experts were able to establish that exotic fruits contain record number vitamins, antioxidants and microelements. All this makes it very useful for the human body. In addition, guarana fruits contain guaranine. This substance affects the body like the well-known caffeine. It perfectly invigorates and gives a person strength. It also increases the body's endurance, accelerates metabolism and activates the processes of fat breakdown.

The drug "Liquid Chestnut" is very popular among housewives. Sometimes they are not even interested in how it works. They find its extraordinary effectiveness very attractive. At the same time, nutritionists advise all women to study all contraindications to the use of this dietary supplement. Despite the fact that there are not very few of them, in some cases they can play a decisive role.

"Liquid chestnut" should not be taken by pregnant women, as well as nursing mothers and teenagers. The drug is contraindicated for those who suffer from epileptic seizures and various cardiovascular diseases. In addition, there are other restrictions.

The drug "Liquid Chestnut" can be purchased at a pharmacy, or you can order it online. The latter method is very convenient and allows you to significantly save the family budget. When purchasing “Liquid Chestnut” in online stores, you need to be careful.

It is important that the drug is of original origin. Unfortunately, counterfeit products are not beneficial to a person and can be hazardous to health. Some women, having tried this product, are disappointed in it, not seeing its effect.

Experts attribute this primarily to the purchase of counterfeit goods, as well as to improper use of the drug. For example, some women think that a dietary supplement can solve all their problems. They do not adjust their daily diet in any way and believe in the miraculous properties of the drug. In fact, “Liquid Chestnut” helps burn fat, but it is powerless when a person consumes excess amounts of fatty and sweet foods.

In order to lose weight, you need to follow a certain diet while taking the supplement. First of all, you need to give up harmful and high-calorie foods. It is not necessary to sit on strict diet, but restrictions must be observed at all times. In addition, it is worth taking time out to take pictures of physical activity and, perhaps, enroll in gym, or do the exercises at home. It is worth noting that everyone who approached the problem of losing excess weight in a comprehensive manner achieved a certain result. Experts warn that you should not take more than 1 teaspoon of the product per day. Otherwise, a person may experience headaches and nausea. Doctors warn that if your health worsens, you should immediately abandon Liquid Chestnut and choose a different product for weight loss.

Recently, a lot of scammers have appeared on the Internet who register websites, offer dietary supplements to gullible customers, and then disappear after receiving an advance payment for the goods. To avoid falling for such a trick, you need to first study reviews of online stores.

“Liquid chestnut” is extremely popular not only among housewives, but also among all those who dream of a slim figure, but cannot lose weight on their own. This drug is effective and at the same time completely safe for health.

Good day everyone!

Today, many active supplements are produced, positioned as means to improve tone, give vigor and promote weight loss. One of the dietary supplements that has already shown itself to be positive is Amazonian guarana.

They are based on an extract of the seeds of the guarana liana, which grows in the Amazon..

The seeds contain a large amount of caffeine, or rather guaranine, which is identical to caffeine.

Theobromine and theophylline, natural pacemakers and several vitamins were also discovered.

All this suggests that a supplement based on these seeds gives vigor, increases tone, improves metabolism, thereby burning extra calories. And one more thing useful property- it really reduces appetite, but whatever one may say, you will lose weight.

In its homeland, in South America, guarana was said to cure all diseases... (from diarrhea to hangover..)

Who can take such supplements and in what cases?

1. athletes, well, everything is clear here, loads, training, you can’t do without a good stimulant.

2. students, especially during sessions, diplomas, when all their strength and concentration are needed.

3. people leading healthy image life.

4. to everyone during the off-season who are experiencing emergency situations or stressful situations.

You shouldn’t believe it if the contraindications to such dietary supplements include the standard ones - children under 18 years of age, pregnant and lactating women, sensitivity to the substances included in the composition. Such drugs are highly not recommended for people with increased nervous excitability, blood pressure, insomnia and atherosclerosis.

And do not take them before bed (unless, of course, you have to work at night), otherwise a sleepless night will be guaranteed.

And the drug has a daunting list side effects, which is best familiarized with before use.

But in general, the substance is effective, it has undergone numerous tests and a number of studies. Available in the form of capsules, dragees, tablets.

If you want to purchase a dietary supplement, the main thing is that its content in the preparation is not lower than 10%, otherwise it will be, as they say, the same name. It is better to purchase from well-known manufacturers.

In addition to dietary supplements, guarana extract is added to energy drinks, sports nutrition, chewing gum for weight loss, teas, and even lollipops.

Thank you for your attention and stay safe and healthy!

Before use, be sure to consult a specialist

Video review

In Venezuela and Brazil you can find a wild exotic liana called guarana. Since ancient times, the wonderful healing properties of this plant have been used by local residents - Indian tribes. They used the seeds of this amazing vine not only to improve the health of the entire body, but also to treat various ailments. Until now, residents of Venezuela and Brazil call guarana the elixir of youth, gifted by God himself.

Use of a medicinal plant

This amazing liana is widely used today. Alternative medicine recommends it to improve memory, get rid of intestinal disorders, activate brain activity, and also improve body tone.

Guarana extract, produced from the seeds of a medicinal plant, is a very strong aphrodisiac. In addition, it is included as one of the components in many medications.

Benefits of guarana

The seeds of the Amazonian liana contain useful substances that, in contact with each other, can have a stimulating effect on the central nervous system. When using the plant, the production of neurotransmitters and hormones, in particular adrenaline and dolamine, is activated. As a result, mood improves significantly, brain performance increases and fatigue disappears. If guarana extract is taken regularly, its active components will increase physical activity and strengthen the body's defenses.

The effect of the healing vine can be compared with the effect that occurs when taking ginseng. That is why guarana has a second name. It is often called Brazilian ginseng.

Guarana extract also has invigorating and stimulating properties. Reviews from people taking this amazing remedy often compare its effect to coffee. However, unlike this invigorating drink, guarana produces a longer lasting effect. A person feels the effects of drinking a cup for up to six hours.

Amazonian liana seed extract has antioxidant properties. As a result of its intake, the condition of the cardiovascular system improves, the risk of thrombosis is reduced and it has a mild diuretic effect.

Elimination of extra pounds

Guarana contains saponin and caffeine. These substances protect the walls of blood vessels from the formation of cholesterol deposits on them. Taking the healing Amazonian liana not only normalizes, but also improves metabolic processes in the body, which helps to activate the process of burning fat deposits. That is why guarana is recommended for those who want to lose weight without tiring physical activity and fasting. Reviews from patients who have already used it confirm that this unique remedy can help anyone who is dissatisfied with their weight. The biggest advantage is the following: you can lose weight easily without experiencing any suffering. Without hunger, stress and breakdowns, the process of getting rid of excess weight takes place if guarana is used for weight loss.

Reviews from numerous users confirm that this healing plant reduces appetite, tones, gives vital energy, and increases vitality.

How does the Amazonian medicinal plant affect the body? It makes a person energetic and cheerful, reducing his appetite. This allows you to endure heavy physical activity without hunger and fatigue. Without experiencing food cravings, a person is able to significantly reduce the amount of food in his daily diet without suffering mentally. That is why guarana is recommended for weight loss. Reviews from patients confirm that weight loss with this wonderful herbal remedy is combined with a surge of vigor, strength and energy.

Forms of the drug

Amazonian guarana contains guaranine in its seeds, a substance that is a derivative of methylxanthines. In terms of its chemical composition, this component is close to caffeine, which has invigorating properties. However, guaranine has its benefits. Its effect on the human body is much stronger than that of caffeine. Guaranine not only invigorates to a greater extent. It helps the body break down fats, affecting metabolism. You can take guarana at various types. Products that contain Amazonian liana seed extract include:

Energy and sports drinks;
- pure powder made from guarana seeds;
- sports nutrition;
- tablets with guarana;
- Dietary supplements for tone and weight loss;
- vitamin and mineral complexes, which contain guarana;
- instant teas;
- liquid extract.

Taking a unique remedy

How is guarana used for weight loss? Reviews from experts recommend a daily dose of two hundred to six hundred milligrams per day, in two doses. It happens that drinking guarana in the evening causes insomnia. In this case, you should take it only in the morning.

At daily doses below 200 milligrams, body weight improves but does not decrease. When consuming more than 600 mg of guarana per day, there is a high likelihood of side effects. Therefore, you should definitely stick to the recommended daily dose. Only in this case there will be no harm to health.

How many tablets containing guarana should you take per day to achieve weight loss effects? This question is quite complicated. The fact is that the plant is included in many drugs and supplements. However, the manufacturer does not always indicate on the jar of dietary supplements the number of components included in the drug. If the instructions for a particular product do not indicate the amount of guarana it contains, then you should take the tablets according to the manufacturer’s recommendations. The required dosages are indicated in the annotation.

Despite the fact that guarana is very effective for weight loss, patient reviews recommend taking it simultaneously with physical training. Taking this dietary supplement alone will not be able to reduce a person’s weight. It will only be a waste of time and money. That is why fitness experts advise taking medications containing guarana immediately before training. Reviews from patients confirm the fact that in this way you can get rid of three to five kilograms within a month. The drug helps to increase energy consumption, which is released from fat accumulated by the body during training. Guarana should be taken 30-60 minutes before the start of classes. It is not recommended to use it after 17:00, as nervous overexcitation will not allow you to sleep peacefully.

"Guarana Active"

The substance, obtained from the seeds of the Amazonian vine, is often included by pharmaceutical companies in various drugs intended for weight loss. One of them is the drug “Guarana Active”. Reviews from patients confirm that taking this drug relieves stress, increases not only mental but also physical activity, and also improves body tone. The instructions for the drug "Guarana Active" do not indicate that it can be used to eliminate extra pounds. However, on the official website of the manufacturing company it is advertised as a weight loss drug. The instructions indicate that Guarana Active produces a catabolic effect and helps reduce appetite. The main active ingredients of the drug are the following extracts:

Guarana (350 mg);
- lemongrass (25 mg);
- gotu-kola (25 mg).

Each of these substances activates the central nervous system. Caffeine, which is contained in guarana, and gotu-kola helps accelerate metabolic processes in the body. The dose of the drug helps to obtain a therapeutic effect. As a rule, the drug is used as a stimulant. However, due to the fact that guarana is recommended for weight loss, this drug can be used to eliminate extra pounds. It is worth remembering that the desired effect can only be obtained in parallel with physical exercise.

"Fucap-Guarana"

This drug is intended to eliminate extra pounds. The drug has two main active ingredients. This is Belomorskaya

As for the extract from the seeds of the Amazonian liana, it increases metabolism at the cellular level, enhances activity (both mental and physical), and also stimulates metabolic processes. Guarana extract has hemostatic, vasodilating, diuretic and anti-inflammatory properties.

White Sea algae has a positive effect on the digestive process. This component restores metabolism, reduces cholesterol levels, improves functioning thyroid gland and neutralizes fats. According to the instructions, the drug is taken in the morning and afternoon, one capsule.

Fucap-Guarana also has some contraindications. Reviews from patients note that taking the medication is often accompanied by side effects such as hypertension and excessive nervous excitability. The medicine is not recommended for use by women during pregnancy and breastfeeding. You should not take the drug if you have an individual intolerance to one of its components.

"Turboslim Express Weight Loss"

The drug also contains Amazonian guarana. Reviews of the use of this remedy indicate a good therapeutic effect. The drug "Turboslim Express-weight loss" is produced by the company "Evalar". Guarana is the main active ingredient of this medication. One capsule contains 100 mg of valuable component. The drug costs about 420 rubles. and is very popular among those who want to lose weight.

Olimp Guaranax

The package of this drug contains sixty capsules, each of which contains four hundred milligrams of guarana extract. The cost of this supplement is low. The price of the package is only 290 rubles. Take one capsule per day. Thus, the package lasts for two months.

Power System Guarana Liquid

The supplement contains a liquid extract obtained from Amazonian guarana seeds. This form has an advantage over tablets or powders because it is absorbed faster. The cost of one package containing 20 ampoules is within 800 rubles.

The contents of the ampoule should be added to any drink for consumption immediately before training.

Harm of guarana

Due to the presence of caffeine, the described herbal remedy may cause the following problems:

Increased blood pressure;
- rapid heartbeat;
- nausea;
- insomnia;
- pain in the abdominal area;
- appearance of anxiety.

Amazon guarana should not be taken by those who suffer from peptic ulcers or heart disease or hypertension. It is not recommended for older people either. As for the young and healthy body, then this substance does not pose any threat to him.

Fighting with overweight, humanity not only invents new methods - personalized diets, branded exercise equipment, physical activity systems. The current trend is to lose weight along with nature, using its priceless and unique treasures. Amazonian guarana for weight loss is a trend, a hit of modern dietetics. Why has this strange fruit won the sympathy of those losing weight? Isn't this a marketing gimmick? Let's try to understand the nature of the guarana craze and determine the extent of its fat-burning properties or lack thereof.

Guarana - historical background

Liana from the Sapindaceae family grows in Brazil, Paraguay, and can be found in Peru and Colombia. The fruits of this plant are small in size - no more. The outside of the fruit is covered with a dense skin of rich yellow or gray color. Once fully ripe, the skin bursts, revealing a purple or black seed.

Undoubtedly, the natives were well acquainted with the plant and its fruits long before the German botanist Christian Paulinni discovered it (18th century). The Amazonian Mahue people called this type of vine warana - “fruit like the eyes of people.” But in this case we are not talking about poetry. The history of the name is reminiscent of a dramatic thriller. A certain evil deity killed a child, the favorite of the Maue tribe. The good deity cut out the child's eyes as a consolation. One eye was planted in wild forests, the other in the village, which served as an incentive to develop a wild plant. Still, it’s difficult for us to understand these savages...

The natives used guarana as a psychostimulant and energy drink. Because a person in his natural form, living in harmony with nature and himself, does not need drugs for weight loss, for depression and hemorrhoids. Another thing is the 20th and subsequent centuries. An era of progress, a time to reap the benefits of your own importance. But that was later, in 1906, humanity had not yet thought about the results of the development of nature. But individuals showed business acumen in using the surrounding resources. For example, the doctor Luis Barreta, who organized a plant to produce soda from guarana. It is quite obvious that the product was used for fun; there was no talk of losing weight at that time.

Realities of modern times in the context of Guarana

Amazonian guarana - the market for weight loss drugs was once again shocked by a unique novelty. Glossy magazines and online displays screamed heart-rendingly about the incredible fat-burning properties of the product. An irrefutable argument is invariably the presence of guaranine in the composition, as well as the experience of using this substance in sports practice.

The product “guarana” really benefits sports nutrition. But in what capacity? That's right, as an energy drink, a stimulant. To increase endurance, cheerful state of mind, improve reaction. Activating the activity of the whole organism is a pressing issue for an athlete. A euphoric state, high concentration of attention - there is no way to do sports without this. But to help the body convert fats into muscles, athletes use completely different means. And if we are talking specifically about drugs that promote this process, they have nothing to do with guarana.

But marketers are stubborn people. They clearly feel the needs of the majority and are ready to weave any story from any arguments. Gurana extract has been presented to a specific category of consumers—those concerned with excess weight—as an ideal weight loss product. Natural, unique, safe and effective. Some manufacturers have reported one to one weight loss (7 kg in 7 days).

To a person suffering from obesity, just serve this overseas drug with a tasty sauce. Guaranine, theophylline, theobromine - these gentlemen will really help me. This is what everyone thinks who doesn’t look further than the manufacturer’s business card website. What are the gentlemen really hiding?

Guaranine is synonymous with caffeine, but it contains at least 2 times more caffeine, which enhances its invigorating properties. Like caffeine, guaranine has a number of effects on the human body:

• stimulates brain activity,
• prevents drowsiness,
• exacerbates all reactions,
• increases concentration,
• improves memory,
• It has ,
• has a mild analgesic effect.

In today's busy business life, these qualities are worth their weight in gold. Some coffee or tea consumers note the ability of these products to somewhat reduce appetite, which is not without common sense.

• normalizes respiratory function,
• helps saturate the blood with oxygen,
• increases heart rate,
• moderate diuretic.

The main direction of action is the bronchopulmonary structure. And finally, theobromine:

• dilation of blood vessels,
• stimulation of the central nervous system,
• diuretic effect,
• effect on the muscles of the bronchi.

So, all three components of guarana, with guaranine at the top, are excellent stimulants of mental and physical activity. It is these properties of the plant that have been exploited by the natives for centuries. But modern guarana, reviews of which indicate incredible results in the field of weight loss, is apparently a hybrid. Guarana hybrid with marketing. Synthesis of needs and means of its implementation.

Amazonian guarana – how to use and is it worth it?

Guarana in the pharmacy can be presented in the form of tablets, dietary supplements, teas, and drinks. It is unlikely that you will have the opportunity to purchase liquid chestnut in a pharmacy chain. The aura of exclusivity and inaccessibility provokes the client to get what he wants by any means and by any means. And it usually costs a lot. Coffee, guarana - caffeine has built a good career, hasn't it?

If you are determined to consume caffeine in this form, purchase any of the certified products and use according to the instructions. To enhance the effect, you should absolutely not exceed the dosage. If the dose is not observed, the following symptoms are noted:

• anxiety, nervousness,
• tremor of the limbs,
• nausea or vomiting
• diarrhea,
• strong diuretic effect,
• increased heart rate,
• epileptic seizures,
• myocardial infarction.

Do not forget that caffeine and its analogues cause mild, but still drug addiction. Contraindications for the use of guarana and preparations based on it are:

• cardiovascular diseases,
• hypertension,
• diseases of the stomach and digestive tract.

There is no need to talk about the indications for using guarana again. But in the list of recommendations, the ability to “remove” excess weight, if present, is at a modest level. last place, in the back rows sit fat-burning properties. However, there is one delicate point that may well justify the modern interpretation of the plant’s effectiveness. If you skillfully take advantage of the stimulating effect of guarana and at the peak of the action of the active components, go to Gym– minus a certain number of kilograms will be a reward for diligence. Another trick will also affect your weight. As soon as guarana begins to circulate in the blood, do not interfere with it, do not eat food, do not interfere with the weight loss effect.

Combination of guarana with physical activity, a moderate diet can really get your weight off the ground.

What does the consumer say?

Guarana for weight loss collects different reviews - custom and real. Basically, the consumer chooses (or follows the recommendations) the drug in powder, which must be diluted with water.

“Action is invigorating. Replaces your morning dose of traditional coffee without any problems. If you drink it in the evening, insomnia is guaranteed. Regarding weight loss, the situation is the same as with. Will you give it to me? physical activity- things will move forward. And if you just use it like that, you will gain nothing but vigor. By the way, this surrogate vivacity can actually cause a narcotic effect. When the action passes, you realize that something is missing.”

But there is another effect of guarana (whether it is related to the poor quality of the drug or to individual intolerance is unknown).

“No cheerfulness. Eyes are like glass. Apathy. I’ve only been taking guarana for a week, but instead of excitement, I have a wild desire to sleep and do nothing at all. A state of complete suspended animation. The weight is in place."

Results

Guarana, reviews of which should be sifted through the sieve of reason, is undoubtedly a useful product. If you use it adequately and as needed. And the measure of necessity in this case may be a state of fatigue, drowsiness, bad mood and reluctance to deal with excess weight and other problems. Guarana in some cases can trigger the activation in the brain of the thought “don’t eat, go to yoga.” But she is unlikely to cope with the utopian delusion of getting results without effort. The Amazon tropics are fertile ground for cultivating hope. But the true fruits of the exploitation of these lands are money trees in completely different places.