Infant and children's swimming. Infant and children's swimming in Strogono Infant swimming in Sao

Cost: from 500 rub./subscription lesson, from 600 rub./one-time lesson
Age: from 1.5 months to 5 years

Family health center "Second Birth" specializes in preparing families for soft natural childbirth in maternity hospitals, and also teaches parents hardening methods and conducts swimming classes for children. There are groups for infants up to 1.5 years old and groups for children. Children swim with their mothers in specially equipped pools. For example, in the pool named after. Timiryazev classes take place in a special mini-pool for infants. And in general needs young swimmers we tried to take into account as much as possible: there are potties and changing tables in the locker rooms; A multi-level water purification system is used, and the temperature required for children is maintained (32-34 degrees Celsius).

2. Brightfamily Positive Lifestyle Center

m. Polyanka, Tretyakovskaya
Cost: 1,000 rub./lesson with a subscription, 1,100 rub./one-time lesson
Age: from 1.5 months

The main focus of the center's work is the soft parenting practices Birthlight, developed by anthropologist and mother of 4 children Francoise Friedman. Practices include yoga classes, as well as early swimming training and aqua yoga for pregnant women using the Birthlight method. Children go swimming with their mothers. The program offers a gentle approach and special movement and relaxation techniques that are aimed at strengthening the emotional bond between mother and child. Classes are held in a swimming pool designed specifically for children. The water temperature is maintained at 32-34 degrees. All of the center's instructors were trained in the UK and are Birthlight diploma holders.

3. Child Center"Little Dolphin"

6. Children's sports and health club "Semitsvetik"

m. Strogino, SC "Yantar"
m. Yugo-Zapadnaya, Olimpic village, 2
Cost: 775 rubles/lesson with a subscription, 1,200 rubles/one-time lesson
Age: from 3 months

In the children's pool of the Yantar sports complex, children are gently and gradually accustomed to water. The trainers use the Russian-Finnish training method: water games, counting rhymes, songs and individual exercises according to a progressive plan. At the School, I believe that this is the most effective way to improve a child’s ability to stay in the water; At the same time, the instructor monitors how their development proceeds. Interest in activities is stimulated by various floating devices - rollers, boards and toys. Each group has no more than 8 families. It is recommended that both parents attend classes.
The School’s branch operates in the “Olympic Village – 80” Sports Complex.

All parents dream of their child growing up healthy, smart and strong. This is quite possible to achieve if you start taking care of physical health baby from his very birth. In the first months after birth, swimming is an ideal way to improve your baby's health.

The benefits of this type physical activity for newborns is undeniable:

Early swimming hardens the body and strengthens the immune system. Regular visits to the pool in the future will lead to the fact that the baby’s body will steadfastly resist colds and infections.

Swimming exercises train all muscle groups and contribute to the development of proper coordination of movements.

Besides healing effect Exercises in the pool also perform therapeutic functions. Special therapeutic exercises under the supervision of doctors will help get rid of dysplasia hip joint, hypotonicity and hypertonicity of muscles, and also turn out to be very useful for children with cerebral palsy.

Exercising with a baby in the pool has a positive effect on his nervous system. In addition, appetite improves and sleep normalizes.

Psychologists say that when diving, a child overcomes the thickness of the water, as a result, he develops such personality traits as determination, courage, determination, and perseverance.

However, many parents worry whether it is dangerous for a baby to swim? In fact, for a newborn, being in water is very comfortable. Of course, he should only be in the pool under the supervision of adults who have completed infant swimming courses. Training is necessary, on the one hand, for the safety of the baby, and on the other hand, so that the classes bring maximum benefit for good health.

The Institute of Rehabilitation Medicine offers courses for infant swimming instructors, after which graduates will receive all the necessary knowledge and skills to conduct classes with newborns in the pool. Specialists from the Department of Infant Swimming have created intensive program training, which includes both theoretical and practical blocks.

After completing the course, you will gain knowledge about the basic swimming techniques for babies, understand how you can improve your child’s health, and understand the main indications and contraindications for swimming in a newborn’s pool. The majority of the Infant Swimming: Instructor Training course consists of practical exercises. During them there will be an opportunity to learn how to properly hold a child on the water, guide special gymnastics, harden and relax it.

Learning is comfortable and easy. We provide students with a convenient class schedule, so you can easily choose the most suitable one. optimal time. Teachers are always ready to help and explain complex course topics in more detail. We also offer flexible prices for training and various discounts, so you can purchase a course at a competitive price. After completing the course, a standard certificate is issued.

C We are pleased to invite all children and their parents to the Aquafamily Infant and Children's Swimming School!

Every person needs to learn to swim, and the sooner this happens, the better. The beneficial effects of swimming on the body have been known since ancient times. No kind physical activity For children there is no comparison with activities in the water. Water, like no other environment, can effectively improve the functioning of the entire human body and become the key to health for life!

Our classes are an excellent opportunity to give your baby good health and ensure harmonious, rapid physical and intellectual development. The aquatic environment successfully removes unnecessary stress from the spine, forms correct posture; active movements are a good prevention of flat feet, strengthen bones, nervous system, improve appetite, sleep, increase overall body tone and endurance.

The Aquafamily infant and children's swimming school is a Russian-Finnish project created, developed and adapted for residents of Russia.

The concept that underlies the project is one of best practices, recognized in the world and well proven.

Our goal is to teach children and adults how to behave in the pool and what to do so that the child gets used to the water and makes friends with it. We work with families, giving children and adults the opportunity to have fun and enjoy time together through infant swimming.

Toddlers and children under 4 years of age are still dependent on their parents; they constantly want to feel the physical closeness of mother and father. Tactile contact is of great importance to them. Parents not only provide support and exercises in the water, ensuring comfort and safety for their child, but also play with him, getting used to a joint, healthy and active image life. During classes, a unique atmosphere of family unity arises. After all, adults and children are doing one thing, learning new games, exercises and elements of swimming together.

Each lesson is conducted in warm and clean water under the guidance of a qualified instructor. Classes are held in groups of different levels and according to a specially developed progressive plan. The program includes group and individual exercises and games. The safety and correctness of the exercises is monitored by a trainer who is in the water with the parents.

Methodology of conducting classes

The school's instructors conduct infant swimming classes according to the developed methodology. The lesson program includes: water games and individual exercises according to a progressive plan. In this way, the child's water skills can be improved; At the same time, the instructor monitors how their development proceeds. Classes based on the school’s methods contribute in many ways general development child.

The School program is designed for classes from 3 months of age to 9 years. In the learning process there are intermediate stages, overcoming which the child moves to the group of the next level. Don’t worry if you came to the pool for the first time when your baby was already 6 months old or one year old - we will definitely select a suitable group for you. Many people begin to learn to swim at both 2 and 3 years old.

Our instructors make sure that during each lesson the child gains his own small, but certainly positive experience. In addition, for the timely development of certain skills in the water, we try to use the natural sensitive periods of each child.

Training takes place in a playful way until the child learns to swim. We recommend that during lessons both parents act as a helper for the child and play together. All this contributes to more comfortable and natural development and forms a good attitude towards water in the baby.

You can start studying at our school without special training. As the child masters certain skills and reaches a certain age, he moves to the next level group.
Classes at the school are held in 4 programs:
Babyswim – age up to 2 years,
Kidswim – ages from 2 to 4 years,
Swimmers – ages 4 to 6 years,
Proswim – age from 7 to 9 years.

Goals that are achieved in infant and children's swimming school classes.

Formations good attitude to the water
Formation of social skills
Forming habits of joint, healthy and active pastime for the whole family
Development of movement coordination
Development of fine motor skills
Improves baby's head and body position control
Development of interaction between eyes and hands, finding the midline of the body
Development of coordination of movements of the upper and lower limbs– a skill necessary for mastering crawling and walking
Developing flexibility and ability to relax
Improving the performance of the respiratory and circulatory systems

Useful information for parents:

To attend classes you will need:

Sign up for the group by phone (see below)
Prepare the necessary certificates for the child and all adults accompanying the child into the water
Download payment receipt
Pay the receipt at any branch of Sberbank, another bank or online
At the first lesson, take the School rules and the rules for visiting the pool from the coach, read them carefully, sign both documents and give them to the coach.

To practice in the pool you will need:

Certificate for the child: from the pediatrician, including the results of tests for enterobiasis and worm eggs.
Certificate for parents accompanying the water: from a therapist, tests for enterobiasis and worm eggs, dermatovenerologist or (dermatologist and gynecologist for mother)
Swimming trunks - diapers from the following companies: “Miracle - Panties”, “Splash About”, “KairaSport” and a hat for children under 3 years old.
Swimsuit/swimming trunks and cap for parents/family members.
Towel, diaper, robe, rubber shoes and soap accessories.

Cost of classes:
For Babyswim, Kidswim, Swimmers programs:

– 3800 rubles

Subscription for 4 weeks (2 visits per week)– 7000 rubles

One-time visit — 1400 rubles(by appointment only and agreement with the trainer)

— For those who came for the first time at the end of the training cycle.

— For those with a subscription and those wishing to visit additionally.

- Only by appointment and agreement with the coach.

For the Proswim program

Subscription for 4 weeks (1 visit per week)– 2400 rubles

Subscription for 4 weeks (2 visits per week)– 4400 rubles

Subscription for 4 weeks (3 visits per week)– 6000 rubles

D Additional information and registration for classes by phone: