Why do you need a swimming cap? Women's swimming cap for swimming in the pool - How to choose the right one? Options for swimming hats

If you are planning to go swimming, you should provide this process with everything you need: a swimsuit or swimming trunks, goggles and a swimming cap.

Questions that may arise when purchasing a swimming cap:

• why is it needed?
• what sizes are there?
• What material is best to choose it from?
• Are there men's, women's and children's models or are they universal?
• where can I buy it?
• How to put it on and take it off correctly?

You can find answers to all these questions in this article.

What role does a pool cap play?

1. Prevents water from getting into your ears.
2. Provides protection to hair from chlorine, which is used to purify water, and reduces friction of water when moving.
3. Stops hair falling out so it doesn't pollute the pool.
4. Retains heat in the body, because wet hair quickly cools the body.
5. Protects hair from getting wet.
6. Collects hair that gets in your way when swimming.
7. Highlights your style.

Obviously, this sports accessory is necessary in the pool. Now you need to decide how to choose a pool cap.
Sports goods stores offer a wide variety of models of this accessory of all sizes, styles and materials: women's, men's, children's, colored, plain, smooth, embossed, made of fabric, latex or silicone.
Women's collections are produced complete with swimsuits and are made with the same pattern, design, inscription or in the same color.

Types of hats

Before choosing a swimming cap that suits you in all respects, let’s figure out what materials these accessories are made from.

Latex

They are thin, difficult to put on and difficult to take off, stick to the hair and can even cause allergies. Moreover, they are short-lived. Latex models will be comfortable for athletes with short or completely cropped hair. But their price is low. Nowadays you can buy a latex cap at the pool as a backup option if you forgot to take yours. Previously, there were no other types of hats on the market, but now latex has been replaced by other types of materials with many advantages.

Silicone

These products have many advantages. They are elastic, increase in size when stretched by 2 times, are easy to put on, stretch well and do not pull hair, which is very convenient for long-haired athletes. In this case, we recommend tying your hair with an elastic band and not using hairpins, since there is a possibility that the hairpins will pierce the cap, although in general it is very durable. The edges of the cap are thickened so that it fits more tightly to the head. Silicone allows you to apply multi-colored patterns and bright designs, so the variety of designs will delight beauty lovers among swimmers.

If you are a swimmer professional level, then for competitions we recommend using models made of silicone. In sports stores you will find caps that conform to the contours of the head, do not wrinkle, and have a perfectly smooth surface.
After use, you will need to rinse it in plain water and dry it. It dries quite quickly. The silicone cap should not be kept in a place exposed to direct sunlight or near heating radiators.

However, these hats also have a drawback: they fit tightly to the head, so there may be a feeling of discomfort and even a headache. For those who encounter this problem, it is recommended to use fabric swimming caps.

Fabric

Fabric (textile) caps are well suited for those who do aqua aerobics. They are soft, easy to put on and just as easy to take off, without electrifying or damaging your hair. They are made from the same materials as swimsuits (Lyrka, polyester), so they get wet. Their main function is to hide hair. They are very durable: pin up your hair and put on such a hat - it will not be damaged. In addition, prices for textile hats are low. But they are not suitable for competitions, since they have a rough surface, and this will reduce the speed of movement in the water.

Combined

These are the most comfortable and practical models. They are a fabric cap coated on the outside with silicone. Therefore, they are ideal for the head and hair, while being almost waterproof. The hair will only get wet at the edges of the cap. They work very well for training, but for competition it is better to have a smooth and thin silicone cap. These products do not require complex care: just rinse in water and dry. Quality follows price, so if funds allow, buy this option.

What are the sizes of swimming caps?

Standard sizes for hats: children's and adults. Adults are larger in volume. The volume of the product may differ from different manufacturers, so when you choose it for yourself or your child, be sure to measure it. If it presses, discomfort and headaches may occur.

Voluminous women's pool caps

The sports goods market provides girls with another opportunity to show their individuality by choosing a silicone pool cap with three-dimensional shapes, colors and patterns. These models are available in a wide variety of colors. So, how to choose a pool cap that suits your taste and style is up to you.

There are also embossed accessories for young swimmers: bright children's pool caps with the image of their favorite cartoon! You will order original products from the manufacturer.

Children's pool caps

How to choose a pool cap for a child? Manufacturers of sporting goods have also taken care of young swimmers. Children's models are smaller in volume than adults and are made so that they do not squeeze the child's head too much. Sports stores recommend the following children's caps: AWT Fish Cap, Kun Cap Jr, Molded Silicon Jr Cap.

How to put on a swimming cap correctly

Many people experience a lot of unpleasant sensations when putting on a pool cap. How to minimize them?

Recommendations for girls. Before putting on a hat, tie your hair with a simple elastic band, remove hairpins and hairpins from your hair, and rings and bracelets from your hands. Do not wear long earrings before class. Jewelry certainly suits you, but it can damage your cap and interfere with your swimming.

How to position the seam correctly? There are 2 options: from ear to ear or from forehead to back of the head. Both options are acceptable and do not affect the process of movement in the water.

Directly putting on the cap. Place both hands inside with the back side to the walls of the cap, bend your fingers. Next, slowly, pull the cap in the direction from the crown to the back of the head. If any strands remain sticking out, simply tuck them into the cap.

Removing a pool cap is even easier: pull it off by some edge and carefully remove it. Taking good care of the product will allow it to serve you for as long as possible.

How to choose a swimming cap for swimming in the pool, choose the right material and size, and put it on correctly. Top brands manufacturers of swimming caps. Do you want to know? Read.

Content

One of the main items of equipment experienced athlete For a beginning swimmer, a child who is just learning to swim, a cap is needed for training in the pool.
The need for this accessory is associated with the functions it performs:

• protects hair from the aquatic environment of the pool with a high content of chloride compounds
• protects the swimmer's ears from moisture
• reduces the removal of heat from the body through the head
• prevents hair from getting into your face and eyes during exercise
• ensures the athlete's shape is streamlined during competitions and training
• prevents hair from entering the water, which prolongs the operation of cleaning filters

How to choose a swimming cap: types, sizes

Materials

• Latex is elastic rubber. Elements of equipment made from it are widely available and the least expensive. The main disadvantages are low strength, discomfort when putting on and taking off, limited service life

Advice: After training, sprinkle the latex with talcum powder to prevent it from sticking together.

• Textile. Suitable for water aerobics or therapeutic therapy. Made from soft, breathable fabric (polyester, lycra, polyamide), such models prevent the occurrence of “sweating head” syndrome during intense exercise. physical activity. They are easy to put on and hold your hair securely, while being stretchy enough to be comfortable.

Advice: Textile hats allow water to pass through, but do not lose their quality if small holes from hairpins appear.

• Silicone is a soft, durable, highly stretchable material. Products molded from silicone easily adapt to a large amount of hair, do not cling to it, are easy to use, and provide an elastic grip on the head. Thanks to their dynamic properties, they effectively reduce resistance, which contributes to improved athletic performance. Silicone has anti-allergenic properties and is characterized by a wide range of design solutions in shape, color and texture

Important: This model does not tolerate sharp objects, so when pinning long strands, avoid using hairpins and hairpins.

• Combination of materials. These models organically combine the reliability of silicone (top layer) and the comfort of textiles (inner layer). It does not electrify the hair, the cap is convenient to put on and take off, and is easy to care for. The main disadvantage is the high price

Selecting the size

• small for children
• medium or universal
• big

How to wear a hat correctly

• prepare your hair - lightly moisten your head with water, gather long strands into a bun closer to the top of the head, secure them with an elastic band
• Putting the cap on your hands, stretch it
• put your head between your palms, pull the cap over your head, lowering your hands along your temples
• Pull the edges of the cap over the back of your head, forehead, ears, straighten the folds with smooth movements of your palms
• Gently pulling the edges with one hand, straighten the fallen hair with the other

Advice: At the end of class, rinse the cap in clean, running water and dry it at room temperature.

Review of the best swimming caps

Fashy

Speedo

Arena

Joss

Swimming cap for infants: video

Who can and benefits from visiting the pool, you ask? Almost everyone.

The fact is that swimming allows you to reduce weight, improve your health, relieve stress, which is very important in our time, improve your mood and take a break from everyday problems.

During swimming, blood circulation improves, the skin rejuvenates, flexibility and mobility of all joints increases, and the spine relaxes.

If you decide to take up swimming, then first of all you need to carefully read the rules for visiting the institution you have chosen.

If you regularly visit the pool, naturally you need to acquire several necessary accessories, namely: a towel, and a swimming cap for swimming in the pool.

Having learned the rules for being in any health pool, you will see that purchasing this cap for those involved is mandatory condition.

Do you really need a cap when visiting the pool?

It turns out this is a very useful and necessary thing:

Which hat is best for you?

I hope we have sorted out the fact that you need a swimming cap for swimming in the pool. Now let’s consider the question of which one to choose with all the variety of models.

When purchasing this accessory, you do not need to pay attention to the size, because there is none, there are only divisions into adults and children (they are smaller in volume).

Today, the choice of these products is huge and will satisfy the taste of even the most sophisticated fashionista, because the swimming pool also has its own fashion trends.

There you can see hats of one color and various colors, smooth and with three-dimensional figures and flowers, various designs and inscriptions.

There are women's collections of hats, which are produced together with swimsuits, with the same pattern and in the same color scheme.

Some companies can make you a custom swim cap with your own design. So that in the pool you can feel not only comfortable, but also stylish.

Manufacturers of swimming accessories produce these products from various materials (latex, silicone, fabric, combined).



U latex caps have a huge number of disadvantages(thin, easily torn, difficult to put on and take off, stick even to short hair, cause many problems). At the same time, it is difficult to care for it; after you have visited the pool, it is a must treat with talc, otherwise it will stick together.

It must be kept in mind that some people there may be allergic reactions for this material. They attract buyers mainly only because of their low cost; they are often sold in the pools themselves, if the visitor suddenly forgot to take his own.

Silicone swimming pool caps are more popular today and are perhaps the most sought after type.

They cost more than latex ones, but they have many advantages.

They are hypoallergenic and do not stick to hair, which is very important for ladies with long hair.

They are easy to put on and take off because the material is very elastic (this allows you to make models of various designs, with inscriptions, slogans, pictures). These hats come in suture and seamless types.

Fabric cap made of synthetic materials (lycra, polyester, etc.). She doesn't squeeze her head, but has a high coefficient of friction. This is an inexpensive option for swimming enthusiasts. It fits well and doesn't pull hair, but it also does not protect them from exposure to water and chlorine, because the fabric allows water to pass through. Such products are used mainly for water aerobics, as they serve more to collect hair. They are not suitable for swimmers.

The disadvantages of fabric hats can be compensated for combined hats: silicone coating on top, fabric inside. This is of course the most expensive option, but it is the most practical and convenient. These hats wear well, are easy to care for, and practically do not get wet.

How to choose a pool cap for your child?

It is difficult to find children who do not like to splash in the water. In the conditions of our cities and constantly busy parents, going to the pool is much easier than going to the sea or even the nearest river.

If you regularly swim in the pool with your children, then this is not only a pleasant activity for them, but also great way to be healthy. Strong immunity, muscles, healthy lungs, endurance, strength, agility - this is what your child will gain during these classes.

Just take him to the pool several times a week. And most importantly, teach him all the safety measures when visiting him.

Every adult who has visited a swimming pool at least once knows what things to have with them.

If you go to the pool with a child, their list can be slightly improved.

Of course, a bathrobe will come in handy with the swimsuit so that your child does not freeze after swimming, goggles, fins for the pool, and, of course, a children's rubber cap.

With all this, the child will be able not only to swim, but also to dive.

How to choose a children's hat for swimming in the pool?

There are only two sizes of pool caps: for adults and for children. You don't need to know any specific numbers. A hat for children is no different from an adult’s (a little smaller in volume), it can just have small funny ears, bright children’s prints, or be made in the shape of an animal’s face.

If you need to buy an accessory for your baby, just take a baby hat that he likes and fits in size, and go to the pool.

How to put on a pool cap easily and correctly

Having decided on the choice of a hat, you need to learn how to use it correctly.

Handle it with care to prevent tearing. After visiting the pool you need dry the cap, but not in the sun and away from the radiator.

To easily put on a hat and not experience any discomfort, you need to know a few simple rules:

1. Remove jewelry (rings, bracelets) from your hands so as not to tear the cap;
2. If you have long hair, gather it in a bun, secure it with an elastic band and distribute it over your head, leaving your neck open; here it is important not to use hairpins or sharp hairpins that can damage the cap;
3. Stretch the cap by putting both hands inside;
4. Bend over and apply the edge of the product to your forehead;
5. Move your hands back, distributing the product over your head;
6. Taking off a hat is much easier than putting it on; you just need to bend its edges and carefully remove it.

And finally, where can you buy a hat? They are sold anywhere sports store . The consultant will help you understand the types of hats and give you an idea of ​​the price.

We would really like that after reading this article, you begin to visit the pool regularly, while receiving great pleasure, the joy of communicating with loved ones and friends, with interesting people, improve your health and simply relax.

For many of us, swimming is not only an enjoyable pastime, a sport, but also a way to lose weight, as well as an opportunity to constantly get our body in shape. But how can you look beautiful at the same time?

Today, there are various devices that help many people avoid unpleasant moments when swimming. A necessary and significant attribute is a swimming cap. Let's try to figure out how to choose the best waterproof cap for the pool.

Very often you can find discussions about pool caps, where many girls are unhappy with the appearance. This can happen for various reasons: someone can’t cope with bangs, someone’s face shape is changing, and someone is simply dissatisfied with their hair collected in a bun. How to choose a hat that will not only allow you to not violate the rules for using the pool, but also make your look cute.

1. Women's hat Sometimes it is not tight-fitting. You can choose a style that can fit in one part of the head and be loose in the other. This allows you to visually change the proportions of the head.
2. When you want to visually stand out or attract attention with a hat with a relief or pattern. This will change the proportions of the face.
3. A textile hat helps to decorate the image and make it more original.
4. When you want to stand out from the crowd, today there are various ways that differ from ordinary hats by the presence of decorations. Here you can find beads, flowers, embroidery and much more. But it is worth remembering that this will not have a positive effect on the quality of swimming.

Is it possible to swim without a cap?

Which accessory to choose is up to each person to decide. But this attribute is considered the most important in many pools. Why is this so?

1. You don't pollute the pool with your hair. It is worth remembering that every day a person loses up to 100 pieces of hair, which in the pool can clog the duct, and thereby impair its functioning.
2. Water cannot get into the ears, which eliminates the formation of otitis media. Very often you can find half-open options that allow the ears to be outside the accessory. To do this, it is best to purchase earplugs and continue to enjoy the process of swimming.
3. Scientists have proven that long or medium hair, when wet, leads to hypothermia.
4. The speed of a person who comes to the pool will decrease without a cap. Thanks to the streamlined shape and smooth coating, the effect of faster gliding in the water is achieved.
5. Saves time on drying hair. After all, for a modern person today, everything is planned down to the minute. Exactly on additional procedures there is absolutely no time. However, it is worth remembering that not all materials guarantee waterproofness to the cap.

Materials for making waterproof swimming caps

Among the main materials that can be distinguished at the moment are rubber, latex and silicone.

Rubber cap. Rubber hats have been used all over the world for 60 years. For long hair, this option is best suited because the hair will not get wet in all cases. But, it is worth remembering that before use it is better to apply talc or powder so that the hair can then stick well from the accessory. This item should be dried on a windowsill or on a regular table surface. No need to resort to drying on radiators or under the sun.

Latex cap. It has a number of differences from the previous version:

1. Latex products have a shorter service life. They last for a much smaller number of wearings compared to rubber ones.
2. The cost reaches 300 rubles from leading manufacturers. If you decide to purchase a cheaper option, then it will cost you a maximum of 100 rubles.
3. This option is best suited for short hair, because otherwise it will be difficult to put on.

Silicone cap. One of the leaders today is the silicone cap. It is very often called professional, due to the fact that many leading manufacturers today are developing only this option. And this is justified by a number of advantages:

1. It can be quickly put on;
2. Good strength;
3. Can be quickly removed;
4. No need to use additional devices for convenient operation;
5. There is no allergic reaction;
6. The edges are denser than the rest;
7. Good elasticity, thanks to which the hat can stretch almost 2 times. This option is often called a voluminous cap.

Do not forget about the textile option, which is characterized by a number of disadvantages. The most important thing is that the hair will get wet after the first swim, and the accessory will take longer to dry than all similar analogues.

How to choose the ideal option?

Today there are quite a lot of options that sometimes confuse buyers. In this case, it is worth describing a little the ideal model, as well as certain selection criteria:

1. The hat should be comfortable. It must keep your hair dry, not stick to your head, quickly put on, and also quickly take off.
2. You should immediately pay attention to how much the accessory costs. If you play sports professionally, you can pay more than if you buy a cap for free swimming or for a child.
3. Choosing between external design, abundance of decorations and a smooth shape, if your goal is a high-quality swim, preference should still be given to the classic form-fitting shape.

How to put on a hat correctly?

If you have already selected an accessory, then you are only halfway there. There are always great difficulties with how to put it on. What should be done for this?

1. If you are a long-haired visitor, your hair should be tied in a bun at the back of your head. The bangs are combed back because once you put them on you won't be able to push them under the cap. It is best to do this process at home.
2. If you have purchased a rubber cap, you should take care of sprinkling it with talcum powder or another special product.
3. The palms are folded into a boat shape and placed into the cap, which will allow it to stretch inside. In the same condition it is put on the head.
4. First, the accessory is put on the forehead, ears, and then on the back of the head. The ears should be covered and the hairline should remain behind.
5. The garment should be removed carefully. In this case, you need to pass your fingers under the accessory at the back of the head, and then carefully remove it from the forehead.
6. After use, the product is washed and dried under natural conditions.

Rating of quality pool caps

If you don’t know which company is better to buy a hat, then there is a certain rating based on several criteria that were determined by both professionals and ordinary buyers. Prices for all models are indicated at the end of the article.

Adidas PU CT CP 1PC

Adidas is included in the category " best manufacturers” according to many people for quite a long period. This is the most the best option, which can be purchased today. It is professional swimmers who often use this accessory. But, when you are an ordinary hobbyist or just want to purchase an option for a child, then it will still not be superfluous. The model suits absolutely everyone. It is made in Metallica color, and is also decorated with the three stripes characteristic of the logo in the center. It fits well on the head, does not damage the hair, can be removed and put on without any effort. One of the disadvantages here is that the ears will be partially covered, and you just need to buy earplugs.

The material differs from those described above - polyester, which has excellent water-repellent properties.

If we evaluate all this functionality, then we can rate the model 5 out of 5.

Pool cap Adidas PU CT CP 1PC

Advantages:

• Nice material;
• Increased strength;
• Abrasion resistance;
• No shrinkage.

Flaws:

• The ears are partially closed;
• High price.

Suodunbaoluo HW0101

Popular models today continue with this option. This is a classic model that is suitable for adults. It fits the head well and has enough big size. There are both women's and men's variations, and the color models here include pink and blue shades, which are replaced by steel and gold. In rare cases, you can find a black and white cap. But for lovers of something extraordinary, today manufacturers have also developed shades such as yellow, red and orange. As for the material, there is polyurethane, which allows the hair not to get wet and also eliminates all damage. The training cap does not stretch or deteriorate even after several dozen swims. Perfect for both amateurs and professionals.

pool cap Suodunbaoluo HW0101

Advantages:

• There are 12 colors;
• Good strength;
• Durability.

Flaws:

• Many models do not have a logo;
• Ears are not completely covered.

View TS V-31 NBL

If you don’t know which pool cap is best to buy, then this is a universal option. It is made of silicone, which not only fits comfortably on the head, but also does not squeeze it. Due to the fact that the material is quite elastic, the pool cap is perfect for both children and adults. The size is universal, and thanks to the round shape you can protect your ears from water. Best suited for lovers of classics, because the color here is dark blue with a small print.

pool cap View TS V-31 NBL

Advantages:

• The shape is round, which allows it to fit tightly to the head;
• Classic version;
• Reliable protection;
• Good strength.

Flaws:

• Difficult to put on.

The characteristics of this model allow it to be included in the list best choice. The hat is suitable for both adults and children, and can be considered an inexpensive accessory. A distinctive feature is that there is a double design. The outside of the accessory is silicone, and the inside is made of polyester. This allows for a combination of elasticity, strength and water repellency. Perfect for both training and competition. If you want to choose a hat with a pattern, then this option is perfect. All models are combined, and are also available in four colors.

pool cap Banfei 1135

Advantages:

• Comfort;
• Elasticity;
• Material-combined option;
• Waterproof;
• The price is suitable for absolutely everyone.

Flaws:

• There is a rubber smell at first.

The best manufacturers also took care of the younger generation. This particular version of the cap is by far the most optimal for children. The species here are quite diverse and often resemble cartoon characters. This stylish hat is designed for both boys and girls. Thanks to the streamlined shape, your child will be able to swim quickly without getting wet. The hat is made of silicone, which will not harm the condition of the child's skin. There are options with pimples, which will also have a beneficial effect on the process of spending time in the pool.

pool cap KLV 70432.14

Advantages:

• Bright design;
• Arouses interest among children;
• Streamlined shape;
• Strength;
• Waterproof.

Flaws:

• There is a seam at the top that will sometimes get in the way when swimming.

Average price for swimming caps

If you don’t know how to choose the right option, then in this case you should focus on personal feelings and wearing preferences and cost. After all, the presented assortment always includes both budget and more expensive models. Below are the prices for the models from the rating:

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Today, many people devote a lot of time and attention to physical education and sports, including swimming. Entire families often visit the pool, parents with early years teach children to regular training. At the same time, women and girls often require a swimming cap for long hair; its presence is usually an indispensable rule for staying in the pool.

Often those who are keen on swimming believe that wearing caps is completely unnecessary, but such people are definitely wrong. The cap performs a protective function, protecting the hair from getting wet, although none of them can ensure absolute dryness of the hair when a person’s head is immersed in water. It also prevents the harmful effects of chlorine-saturated water on the human body and helps the body not to lose heat, because it leaves the body mainly through the head.

Adults should take into account that a swimming cap for children saves the child’s ears from water getting into them; it somewhat reduces the resistance of the water masses that any swimmer inevitably encounters. A swimming cap, successfully selected to match the existing swimsuit, looks great on every pool visitor, regardless of gender and age, and emphasizes his individual external advantages.

Swimming caps today can be made from various materials, which have their own advantages and at the same time disadvantages. There are latex hats, but because of their obvious disadvantages, people have long classified them as obsolete. They are characterized by thinness, low strength, they can tear quickly and easily, and their service life is insignificant. They are difficult to take off and put on, they cause discomfort, sticking to the hair every now and then. Caps made of latex can only be used by people with short hair; after each visit to the pool, such a cap must be sprinkled with talcum powder, otherwise it will stick together. Among the advantages of a latex cap, one can only mention its fairly low cost.

The most popular option at present are pool swimming caps made of silicone; they fit tightly on any head and, if necessary, can stretch more than twice as much. Silicone caps are very durable, however, they can be damaged and pierced by hairpins. It is best for a woman or girl to secure her long hair with elastic bands when putting on such a cap. There are varieties of any colors with interesting patterns, with such a choice any buyer will be able to find a hat that he will really like.

However, a silicone cap that fits too tightly to the head can sometimes cause headaches, and in such cases it is better to use textile swimming caps. They are usually made from fabrics used to make swimsuits. Such a cap does not put any pressure on the head, both adults and children can quickly put it on and take it off, and its price cannot be called particularly high. Its disadvantage is water permeability, so it is perfect for water aerobics, but it is not recommended to swim for a long time in such a cap.

There are also combined versions of pool caps; two different materials are used to create them. The internal component is made of fabric, and the external one is a silicone coating. They are ideally comfortable and are very convenient for regular exercise in the pool. They are much more expensive than silicone ones, however, the benefits of use are well worth the price.

The correct procedure for putting on a swimming cap

Swimmers usually face the question of how to put on a swimming cap. For children and even adults, this process often turns out to be extremely painful and lengthy; because of this, a person’s mood worsens before training in the pool. But problems can only arise with latex caps; with silicone ones there should be no difficulties if you follow some simple rules.

If you have very dry, clean, electrified hair, you should first moisten it with water. Long hair it is necessary to collect it in a bun, in this case it is better to use elastic bands; hairpins can make holes in the material.

Then two palms are inserted into the cap at the same time, it stretches, and the person inserts his head between the palms. The cap is pulled over the head, while the palms slide down, thus gradually covering the ears. After this, the wearing swimming cap is carefully straightened in all directions, and the person checks for any fallen strands of hair. If they are available, they are also placed under the cap, then the swimmer simply smoothes it for a few seconds, achieving a feeling of maximum comfort.

Parents who want to provide their children with constant exercise in the pool should definitely pay attention to the fact that children's swimming caps will provide the child with maximum protection from hypothermia and colds during training. Adults should check whether the boy or girl always remembers to put on a cap before going into the water, and whether the children know how to correctly pull it on their head.

Beautiful and bright swimming caps will help your child feel more confident during training, and he will be more willing to visit the pool. It is advisable for the little swimmer to choose a cap for himself, the appearance of which he will like.